Rob English
Easton, MD
Bib: 15564 M 48

⏱️ Race Timeline
The Course
Claim it for a free AI report
A coach's-eye read of your race — emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:12:13 | 25:27 | 12:43 | 25:27 | 12:43 | - |
4M | 4.00 mi | 07:39:20 | 52:34 | 13:09 | 27:07 | 13:34 | +0:51 |
6M | 6.00 mi | 08:06:32 | 1:19:46 | 13:18 | 27:12 | 13:36 | +0:02 |
8M | 8.00 mi | 08:33:35 | 1:46:49 | 13:21 | 27:03 | 13:32 | -0:04 |
9.6M | 9.60 mi | 08:55:14 | 2:08:28 | 13:23 | 21:39 | 13:32 | 0:00 |
10M | 10.00 mi | 09:05:48 | 2:19:02 | 13:54 | 10:34 | 26:27 | +12:55 |
10.5M | 10.50 mi | 09:09:34 | 2:22:48 | 13:36 | 3:46 | 7:32 | -18:55 |
12M | 12.00 mi | 09:43:04 | 2:56:18 | 14:42 | 33:30 | 22:20 | +14:48 |
Finish | 13.11 mi | 10:03:31 | 3:16:45 | 15:01 | 20:27 | 18:26 | -3:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:32 /mi
Average Pace
15:01 /mi
Slowest Pace
26:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:46
2% of race
Time at Steady Pace
2:08:28
65% of race
Time at Slower Pace
1:04:31
33% of race
Average Pace: 15:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:12:13 | 25:27 | 12:43 | 25:27 | 12:43 | #6320 | |
4M | 4.00 mi | 07:39:20 | 52:34 | 13:09 | 27:07 | 13:34 | #6344 | |
6M | 6.00 mi | 08:06:32 | 1:19:46 | 13:18 | 27:12 | 13:36 | #6286 | |
8M | 8.00 mi | 08:33:35 | 1:46:49 | 13:21 | 27:03 | 13:32 | #6193 | |
9.6M | 9.60 mi | 08:55:14 | 2:08:28 | 13:23 | 21:39 | 13:32 | #6294 | |
10M | 10.00 mi | 09:05:48 | 2:19:02 | 13:54 | 10:34 | 26:27 | #6281 | |
10.5M | 10.50 mi | 09:09:34 | 2:22:48 | 13:36 | 3:46 | 7:32 | #6290 | |
12M | 12.00 mi | 09:43:04 | 2:56:18 | 14:42 | 33:30 | 22:20 | #6355 | |
Finish | 13.11 mi | 10:03:31 | 3:16:45 | 15:01 | 20:27 | 18:26 | #6382 |
Garmin Challenge
14:20
Segment Time
15:56/mi
Pace
0.90 mi
Distance
Overall
6059
Men
3385
Division
197
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 6320 | 3552 | 212 | 6459(Top 98%) | 3558(Top 98%) | 214(Top 97%) |
| 4M | 4.00 mi | 2.00 mi | 6344-24 | 3555-3 | 208+4 | 6308(Top 96%) | 3534(Top 98%) | 205(Top 93%) |
| 6M | 6.00 mi | 2.00 mi | 6286+58 | 3533+22 | 205+3 | 6145(Top 93%) | 3492(Top 96%) | 202(Top 92%) |
| 8M | 8.00 mi | 2.00 mi | 6193+93 | 3513+20 | 206-1 | 5752(Top 87%) | 3347(Top 92%) | 203(Top 92%) |
| 9.6M | 9.60 mi | 1.60 mi | 6294-101 | 3535-22 | 208-2 | 6397(Top 97%) | 3548(Top 98%) | 215(Top 98%) |
| 10M | 10.00 mi | 0.40 mi | 6281+13 | 3531+4 | 209-1 | 5939(Top 90%) | 3341(Top 92%) | 200(Top 91%) |
| 10.5M | 10.50 mi | 0.50 mi | 6290-9 | 3529+2 | 210-1 | 6334(Top 96%) | 3508(Top 97%) | 213(Top 97%) |
| 12M | 12.00 mi | 1.50 mi | 6355-65 | 3548-19 | 213-3 | 6459(Top 98%) | 3558(Top 98%) | 214(Top 97%) |
| Finish | 13.11 mi | 1.11 mi | 6382-27 | 3551-3 | 213 | 6511(Top 99%) | 3584(Top 99%) | 218(Top 99%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
6459
Males
3558
M45-49
214
2M→4M
2.0 - 4.0 mi
Overall
6308
Males
3534
M45-49
205
4M→6M
4.0 - 6.0 mi
Overall
6145
Males
3492
M45-49
202
6M→8M
6.0 - 8.0 mi
Overall
5752
Males
3347
M45-49
203
8M→9.6M
8.0 - 9.6 mi
Overall
6397
Males
3548
M45-49
215
9.6M→10M
9.6 - 10.0 mi
Overall
5939
Males
3341
M45-49
200
10M→10.5M
10.0 - 10.5 mi
Overall
6334
Males
3508
M45-49
213
10.5M→12M
10.5 - 12.0 mi
Overall
6459
Males
3558
M45-49
214
12M→Finish
12.0 - 13.1 mi
Overall
6511
Males
3584
M45-49
218
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #6320 |
| 2M → 4M | 56* | 80 | -24 | #6320 | #6344 |
| 4M → 6M | 78* | 20 | +58 | #6344 | #6286 |
| 6M → 8M | 115* | 22 | +93 | #6286 | #6193 |
| 8M → 9.6M | 9 | 110 | -101 | #6193 | #6294 |
| 9.6M → 10M | 25 | 12 | +13 | #6294 | #6281 |
| 10M → 10.5M | 4 | 13 | -9 | #6281 | #6290 |
| 10.5M → 12M | 5* | 70 | -65 | #6290 | #6355 |
| 12M → Finish | 14* | 41 | -27 | #6355 | #6382 |
| TOTALS | 306* | 368 | -62 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results

