Haley Betts
Seattle, WA
Bib: 15480 F 32

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:01:18 | 20:26 | 10:13 | 20:26 | 10:13 | - |
4M | 4.00 mi | 07:20:40 | 39:48 | 9:57 | 19:22 | 9:41 | -0:32 |
6M | 6.00 mi | 07:41:55 | 1:01:03 | 10:11 | 21:15 | 10:37 | +0:56 |
8M | 8.00 mi | 08:03:52 | 1:23:00 | 10:22 | 21:57 | 10:58 | +0:21 |
9.6M | 9.60 mi | 08:15:50 | 1:34:58 | 9:54 | 11:58 | 7:29 | -3:29 |
10M | 10.00 mi | 08:23:12 | 1:42:20 | 10:14 | 7:22 | 18:26 | +10:57 |
10.5M | 10.50 mi | 08:25:39 | 1:44:47 | 9:59 | 2:27 | 4:54 | -13:32 |
12M | 12.00 mi | 08:46:53 | 2:06:01 | 10:30 | 21:14 | 14:09 | +9:15 |
Finish | 13.11 mi | 08:57:52 | 2:17:00 | 10:27 | 10:59 | 9:54 | -4:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
4:54 /mi
Average Pace
10:27 /mi
Slowest Pace
18:26 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
14:25
11% of race
Time at Steady Pace
1:33:59
69% of race
Time at Slower Pace
28:36
21% of race
Average Pace: 10:27 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:01:18 | 20:26 | 10:13 | 20:26 | 10:13 | #3394 | |
4M | 4.00 mi | 07:20:40 | 39:48 | 9:57 | 19:22 | 9:41 | #2781 | |
6M | 6.00 mi | 07:41:55 | 1:01:03 | 10:11 | 21:15 | 10:37 | #3030 | |
8M | 8.00 mi | 08:03:52 | 1:23:00 | 10:22 | 21:57 | 10:58 | #3151 | |
9.6M | 9.60 mi | 08:15:50 | 1:34:58 | 9:54 | 11:58 | 7:29 | #2684 | |
10M | 10.00 mi | 08:23:12 | 1:42:20 | 10:14 | 7:22 | 18:26 | #2649 | |
10.5M | 10.50 mi | 08:25:39 | 1:44:47 | 9:59 | 2:27 | 4:54 | #2656 | |
12M | 12.00 mi | 08:46:53 | 2:06:01 | 10:30 | 21:14 | 14:09 | #2659 | |
Finish | 13.11 mi | 08:57:52 | 2:17:00 | 10:27 | 10:59 | 9:54 | #2649 |
Garmin Challenge
9:49
Segment Time
10:55/mi
Pace
0.90 mi
Distance
Overall
2629
Women
819
Division
183
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3394 | 1132 | 257 | 2866(Top 44%) | 956(Top 33%) | 207(Top 32%) |
| 4M | 4.00 mi | 2.00 mi | 2781+613 | 859+273 | 193+64 | 2379(Top 36%) | 675(Top 23%) | 148(Top 23%) |
| 6M | 6.00 mi | 2.00 mi | 3030-249 | 950-91 | 217-24 | 3455(Top 53%) | 1148(Top 39%) | 262(Top 40%) |
| 8M | 8.00 mi | 2.00 mi | 3151-121 | 987-37 | 226-9 | 3515(Top 53%) | 1170(Top 40%) | 273(Top 42%) |
| 9.6M | 9.60 mi | 1.60 mi | 2684+467 | 812+175 | 177+49 | 1044(Top 16%) | 327(Top 11%) | 66(Top 10%) |
| 10M | 10.00 mi | 0.40 mi | 2649+35 | 795+17 | 177 | 2642(Top 40%) | 839(Top 29%) | 183(Top 28%) |
| 10.5M | 10.50 mi | 0.50 mi | 2656-7 | 797-2 | 175+2 | 2867(Top 44%) | 927(Top 32%) | 204(Top 31%) |
| 12M | 12.00 mi | 1.50 mi | 2659-3 | 811-14 | 177-2 | 2866(Top 44%) | 956(Top 33%) | 207(Top 32%) |
| Finish | 13.11 mi | 1.11 mi | 2649+10 | 808+3 | 179-2 | 2737(Top 42%) | 889(Top 30%) | 191(Top 29%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
2866
Females
956
F30-34
208
2M→4M
2.0 - 4.0 mi
Overall
2379
Females
675
F30-34
150
4M→6M
4.0 - 6.0 mi
Overall
3455
Females
1148
F30-34
264
6M→8M
6.0 - 8.0 mi
Overall
3515
Females
1170
F30-34
275
8M→9.6M
8.0 - 9.6 mi
Overall
1044
Females
327
F30-34
67
9.6M→10M
9.6 - 10.0 mi
Overall
2642
Females
839
F30-34
185
10M→10.5M
10.0 - 10.5 mi
Overall
2867
Females
927
F30-34
206
10.5M→12M
10.5 - 12.0 mi
Overall
2866
Females
956
F30-34
208
12M→Finish
12.0 - 13.1 mi
Overall
2737
Females
889
F30-34
191
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3394 |
| 2M → 4M | 621 | 8 | +613 | #3394 | #2781 |
| 4M → 6M | 46 | 295 | -249 | #2781 | #3030 |
| 6M → 8M | 80* | 201 | -121 | #3030 | #3151 |
| 8M → 9.6M | 468 | 1 | +467 | #3151 | #2684 |
| 9.6M → 10M | 58 | 23 | +35 | #2684 | #2649 |
| 10M → 10.5M | 5 | 12 | -7 | #2649 | #2656 |
| 10.5M → 12M | 81 | 84 | -3 | #2656 | #2659 |
| 12M → Finish | 46* | 36 | +10 | #2659 | #2649 |
| TOTALS | 1405* | 660 | +745 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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