Trisha Howe
Bib: 14842•F•Age: 40
American Canyon, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:05:26 | 19:30 | 9:45 | 19:30 | 9:45 | - |
4M | 4.00 mi | 07:25:39 | 39:43 | 9:56 | 20:13 | 10:07 | +0:22 |
6M | 6.00 mi | 07:45:25 | 59:29 | 9:55 | 19:46 | 9:53 | -0:14 |
8M | 8.00 mi | 08:05:22 | 1:19:26 | 9:56 | 19:57 | 9:58 | +0:05 |
9.6M | 9.60 mi | 08:21:19 | 1:35:23 | 9:56 | 15:57 | 9:58 | 0:00 |
10M | 10.00 mi | 08:28:36 | 1:42:40 | 10:16 | 7:17 | 18:14 | +8:16 |
10.5M | 10.50 mi | 08:31:09 | 1:45:13 | 10:01 | 2:33 | 5:06 | -13:08 |
12M | 12.00 mi | 08:52:03 | 2:06:07 | 10:31 | 20:54 | 13:56 | +8:50 |
Finish | 13.11 mi | 09:02:54 | 2:16:58 | 10:27 | 10:51 | 9:47 | -4:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:06 /mi
Average Pace
10:27 /mi
Slowest Pace
18:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:33
2% of race
Time at Steady Pace
1:46:14
78% of race
Time at Slower Pace
28:11
21% of race
Average Pace: 10:27 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:05:26 | 19:30 | 9:45 | 19:30 | 9:45 | #2648 | |
4M | 4.00 mi | 07:25:39 | 39:43 | 9:56 | 20:13 | 10:07 | #2749 | |
6M | 6.00 mi | 07:45:25 | 59:29 | 9:55 | 19:46 | 9:53 | #2641 | |
8M | 8.00 mi | 08:05:22 | 1:19:26 | 9:56 | 19:57 | 9:58 | #2549 | |
9.6M | 9.60 mi | 08:21:19 | 1:35:23 | 9:56 | 15:57 | 9:58 | #2761 | |
10M | 10.00 mi | 08:28:36 | 1:42:40 | 10:16 | 7:17 | 18:14 | #2703 | |
10.5M | 10.50 mi | 08:31:09 | 1:45:13 | 10:01 | 2:33 | 5:06 | #2712 | |
12M | 12.00 mi | 08:52:03 | 2:06:07 | 10:31 | 20:54 | 13:56 | #2672 | |
Finish | 13.11 mi | 09:02:54 | 2:16:58 | 10:27 | 10:51 | 9:47 | #2645 |
Garmin Challenge
9:50
Segment Time
10:56/mi
Pace
0.90 mi
Distance
Overall
2645
Women
830
Division
67
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 2648 | 787 | 64 | 2685(Top 41%) | 869(Top 30%) | 61(Top 24%) |
| 4M | 4.00 mi | 2.00 mi | 2749-101 | 844-57 | 66-2 | 2971(Top 45%) | 932(Top 32%) | 67(Top 26%) |
| 6M | 6.00 mi | 2.00 mi | 2641+108 | 785+59 | 59+7 | 2498(Top 38%) | 736(Top 25%) | 53(Top 21%) |
| 8M | 8.00 mi | 2.00 mi | 2549+92 | 731+54 | 54+5 | 2349(Top 36%) | 639(Top 22%) | 48(Top 19%) |
| 9.6M | 9.60 mi | 1.60 mi | 2761-212 | 842-111 | 61-7 | 3962(Top 60%) | 1570(Top 54%) | 116(Top 45%) |
| 10M | 10.00 mi | 0.40 mi | 2703+58 | 821+21 | 60+1 | 2522(Top 38%) | 780(Top 27%) | 59(Top 23%) |
| 10.5M | 10.50 mi | 0.50 mi | 2712-9 | 829-8 | 60 | 3373(Top 51%) | 1155(Top 39%) | 94(Top 37%) |
| 12M | 12.00 mi | 1.50 mi | 2672+40 | 814+15 | 63-3 | 2685(Top 41%) | 869(Top 30%) | 61(Top 24%) |
| Finish | 13.11 mi | 1.11 mi | 2645+27 | 805+9 | 62+1 | 2589(Top 39%) | 827(Top 28%) | 52(Top 20%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
2685
Females
869
F40-44
62
2M→4M
2.0 - 4.0 mi
Overall
2971
Females
932
F40-44
68
4M→6M
4.0 - 6.0 mi
Overall
2498
Females
736
F40-44
54
6M→8M
6.0 - 8.0 mi
Overall
2349
Females
639
F40-44
49
8M→9.6M
8.0 - 9.6 mi
Overall
3962
Females
1570
F40-44
117
9.6M→10M
9.6 - 10.0 mi
Overall
2522
Females
780
F40-44
60
10M→10.5M
10.0 - 10.5 mi
Overall
3373
Females
1155
F40-44
95
10.5M→12M
10.5 - 12.0 mi
Overall
2685
Females
869
F40-44
62
12M→Finish
12.0 - 13.1 mi
Overall
2589
Females
827
F40-44
52
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #2648 |
| 2M → 4M | 114 | 215 | -101 | #2648 | #2749 |
| 4M → 6M | 152 | 44 | +108 | #2749 | #2641 |
| 6M → 8M | 176* | 84 | +92 | #2641 | #2549 |
| 8M → 9.6M | 9 | 221 | -212 | #2549 | #2761 |
| 9.6M → 10M | 73 | 15 | +58 | #2761 | #2703 |
| 10M → 10.5M | 3 | 12 | -9 | #2703 | #2712 |
| 10.5M → 12M | 97 | 57 | +40 | #2712 | #2672 |
| 12M → Finish | 55* | 28 | +27 | #2672 | #2645 |
| TOTALS | 679* | 676 | +3 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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