William Constantine
Bib: 14416•M•Age: 57
Steilacoom, WA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 06:58:39 | 20:22 | 10:11 | 20:22 | 10:11 | - |
4M | 4.00 mi | 07:21:06 | 42:49 | 10:42 | 22:27 | 11:14 | +1:03 |
6M | 6.00 mi | 07:44:06 | 1:05:49 | 10:58 | 23:00 | 11:30 | +0:16 |
8M | 8.00 mi | 08:05:05 | 1:26:48 | 10:51 | 20:59 | 10:29 | -1:01 |
9.6M | 9.60 mi | 08:21:52 | 1:43:35 | 10:47 | 16:47 | 10:29 | 0:00 |
10M | 10.00 mi | 08:30:25 | 1:52:08 | 11:13 | 8:33 | 21:24 | +10:55 |
10.5M | 10.50 mi | 08:33:06 | 1:54:49 | 10:56 | 2:41 | 5:22 | -16:02 |
12M | 12.00 mi | 08:59:52 | 2:21:35 | 11:48 | 26:46 | 17:51 | +12:29 |
Finish | 13.11 mi | 09:11:43 | 2:33:26 | 11:42 | 11:51 | 10:41 | -7:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:22 /mi
Average Pace
11:42 /mi
Slowest Pace
21:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:41
2% of race
Time at Steady Pace
1:55:26
75% of race
Time at Slower Pace
35:19
23% of race
Average Pace: 11:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 06:58:39 | 20:22 | 10:11 | 20:22 | 10:11 | #3344 | |
4M | 4.00 mi | 07:21:06 | 42:49 | 10:42 | 22:27 | 11:14 | #4003 | |
6M | 6.00 mi | 07:44:06 | 1:05:49 | 10:58 | 23:00 | 11:30 | #4153 | |
8M | 8.00 mi | 08:05:05 | 1:26:48 | 10:51 | 20:59 | 10:29 | #3765 | |
9.6M | 9.60 mi | 08:21:52 | 1:43:35 | 10:47 | 16:47 | 10:29 | #3864 | |
10M | 10.00 mi | 08:30:25 | 1:52:08 | 11:13 | 8:33 | 21:24 | #3880 | |
10.5M | 10.50 mi | 08:33:06 | 1:54:49 | 10:56 | 2:41 | 5:22 | #3881 | |
12M | 12.00 mi | 08:59:52 | 2:21:35 | 11:48 | 26:46 | 17:51 | #4239 | |
Finish | 13.11 mi | 09:11:43 | 2:33:26 | 11:42 | 11:51 | 10:41 | #4154 |
Garmin Challenge
11:14
Segment Time
12:29/mi
Pace
0.90 mi
Distance
Overall
4151
Men
2573
Division
90
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3344 | 2226 | 79 | 5345(Top 81%) | 3088(Top 85%) | 116(Top 82%) |
| 4M | 4.00 mi | 2.00 mi | 4003-659 | 2585-359 | 93-14 | 4518(Top 69%) | 2815(Top 78%) | 100(Top 70%) |
| 6M | 6.00 mi | 2.00 mi | 4153-150 | 2660-75 | 96-3 | 4502(Top 68%) | 2814(Top 78%) | 99(Top 70%) |
| 8M | 8.00 mi | 2.00 mi | 3765+388 | 2466+194 | 87+9 | 2972(Top 45%) | 2059(Top 57%) | 65(Top 46%) |
| 9.6M | 9.60 mi | 1.60 mi | 3864-99 | 2505-39 | 87 | 4556(Top 69%) | 2697(Top 75%) | 93(Top 65%) |
| 10M | 10.00 mi | 0.40 mi | 3880-16 | 2503+2 | 87 | 4254(Top 65%) | 2611(Top 72%) | 92(Top 65%) |
| 10.5M | 10.50 mi | 0.50 mi | 3881-1 | 2504-1 | 87 | 4070(Top 62%) | 2564(Top 71%) | 90(Top 63%) |
| 12M | 12.00 mi | 1.50 mi | 4239-358 | 2655-151 | 95-8 | 5345(Top 81%) | 3088(Top 85%) | 116(Top 82%) |
| Finish | 13.11 mi | 1.11 mi | 4154+85 | 2612+43 | 93+2 | 3693(Top 56%) | 2328(Top 64%) | 80(Top 56%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
5345
Males
3088
M55-59
116
2M→4M
2.0 - 4.0 mi
Overall
4518
Males
2815
M55-59
101
4M→6M
4.0 - 6.0 mi
Overall
4502
Males
2814
M55-59
99
6M→8M
6.0 - 8.0 mi
Overall
2972
Males
2059
M55-59
65
8M→9.6M
8.0 - 9.6 mi
Overall
4556
Males
2697
M55-59
93
9.6M→10M
9.6 - 10.0 mi
Overall
4254
Males
2611
M55-59
92
10M→10.5M
10.0 - 10.5 mi
Overall
4070
Males
2564
M55-59
90
10.5M→12M
10.5 - 12.0 mi
Overall
5345
Males
3088
M55-59
116
12M→Finish
12.0 - 13.1 mi
Overall
3693
Males
2328
M55-59
80
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3344 |
| 2M → 4M | 39 | 698 | -659 | #3344 | #4003 |
| 4M → 6M | 76* | 226 | -150 | #4003 | #4153 |
| 6M → 8M | 405* | 17 | +388 | #4153 | #3765 |
| 8M → 9.6M | 64 | 163 | -99 | #3765 | #3864 |
| 9.6M → 10M | 46 | 62 | -16 | #3864 | #3880 |
| 10M → 10.5M | 11 | 12 | -1 | #3880 | #3881 |
| 10.5M → 12M | 17* | 375 | -358 | #3881 | #4239 |
| 12M → Finish | 100* | 15 | +85 | #4239 | #4154 |
| TOTALS | 758* | 1568 | -810 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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