Kenneth Lo
Bib: 14207•M•Age: 55
Melville, NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 06:58:20 | 21:07 | 10:33 | 21:07 | 10:33 | - |
4M | 4.00 mi | 07:20:37 | 43:24 | 10:51 | 22:17 | 11:09 | +0:36 |
6M | 6.00 mi | 07:42:23 | 1:05:10 | 10:52 | 21:46 | 10:53 | -0:16 |
8M | 8.00 mi | 08:02:42 | 1:25:29 | 10:41 | 20:19 | 10:10 | -0:43 |
9.6M | 9.60 mi | 08:18:58 | 1:41:45 | 10:36 | 16:16 | 10:10 | 0:00 |
10M | 10.00 mi | 08:27:53 | 1:50:40 | 11:04 | 8:55 | 22:19 | +12:09 |
10.5M | 10.50 mi | 08:30:30 | 1:53:17 | 10:47 | 2:37 | 5:14 | -17:05 |
12M | 12.00 mi | 08:52:31 | 2:15:18 | 11:17 | 22:01 | 14:41 | +9:27 |
Finish | 13.11 mi | 09:04:25 | 2:27:12 | 11:14 | 11:54 | 10:44 | -3:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:14 /mi
Average Pace
11:14 /mi
Slowest Pace
22:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:37
2% of race
Time at Steady Pace
1:53:39
77% of race
Time at Slower Pace
30:56
21% of race
Average Pace: 11:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 06:58:20 | 21:07 | 10:33 | 21:07 | 10:33 | #4020 | |
4M | 4.00 mi | 07:20:37 | 43:24 | 10:51 | 22:17 | 11:09 | #4202 | |
6M | 6.00 mi | 07:42:23 | 1:05:10 | 10:52 | 21:46 | 10:53 | #3988 | |
8M | 8.00 mi | 08:02:42 | 1:25:29 | 10:41 | 20:19 | 10:10 | #3552 | |
9.6M | 9.60 mi | 08:18:58 | 1:41:45 | 10:36 | 16:16 | 10:10 | #3630 | |
10M | 10.00 mi | 08:27:53 | 1:50:40 | 11:04 | 8:55 | 22:19 | #3711 | |
10.5M | 10.50 mi | 08:30:30 | 1:53:17 | 10:47 | 2:37 | 5:14 | #3705 | |
12M | 12.00 mi | 08:52:31 | 2:15:18 | 11:17 | 22:01 | 14:41 | #3612 | |
Finish | 13.11 mi | 09:04:25 | 2:27:12 | 11:14 | 11:54 | 10:44 | #3596 |
Garmin Challenge
11:32
Segment Time
12:49/mi
Pace
0.90 mi
Distance
Overall
4416
Men
2693
Division
98
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 4020 | 2592 | 98 | 3294(Top 50%) | 2114(Top 58%) | 68(Top 48%) |
| 4M | 4.00 mi | 2.00 mi | 4202-182 | 2680-88 | 98 | 4411(Top 67%) | 2770(Top 77%) | 98(Top 69%) |
| 6M | 6.00 mi | 2.00 mi | 3988+214 | 2585+95 | 89+9 | 3752(Top 57%) | 2450(Top 68%) | 81(Top 57%) |
| 8M | 8.00 mi | 2.00 mi | 3552+436 | 2352+233 | 80+9 | 2584(Top 39%) | 1850(Top 51%) | 59(Top 42%) |
| 9.6M | 9.60 mi | 1.60 mi | 3630-78 | 2390-38 | 81-1 | 4209(Top 64%) | 2528(Top 70%) | 86(Top 61%) |
| 10M | 10.00 mi | 0.40 mi | 3711-81 | 2426-36 | 82-1 | 4662(Top 71%) | 2792(Top 77%) | 103(Top 73%) |
| 10.5M | 10.50 mi | 0.50 mi | 3705+6 | 2425+1 | 83-1 | 3743(Top 57%) | 2415(Top 67%) | 85(Top 60%) |
| 12M | 12.00 mi | 1.50 mi | 3612+93 | 2367+58 | 78+5 | 3294(Top 50%) | 2114(Top 58%) | 68(Top 48%) |
| Finish | 13.11 mi | 1.11 mi | 3596+16 | 2349+18 | 77+1 | 3730(Top 57%) | 2348(Top 65%) | 83(Top 58%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
3294
Males
2114
M55-59
68
2M→4M
2.0 - 4.0 mi
Overall
4411
Males
2770
M55-59
99
4M→6M
4.0 - 6.0 mi
Overall
3752
Males
2450
M55-59
81
6M→8M
6.0 - 8.0 mi
Overall
2584
Males
1850
M55-59
59
8M→9.6M
8.0 - 9.6 mi
Overall
4209
Males
2528
M55-59
86
9.6M→10M
9.6 - 10.0 mi
Overall
4662
Males
2792
M55-59
103
10M→10.5M
10.0 - 10.5 mi
Overall
3743
Males
2415
M55-59
85
10.5M→12M
10.5 - 12.0 mi
Overall
3294
Males
2114
M55-59
68
12M→Finish
12.0 - 13.1 mi
Overall
3730
Males
2348
M55-59
83
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #4020 |
| 2M → 4M | 117 | 299 | -182 | #4020 | #4202 |
| 4M → 6M | 257* | 43 | +214 | #4202 | #3988 |
| 6M → 8M | 444* | 8 | +436 | #3988 | #3552 |
| 8M → 9.6M | 81 | 159 | -78 | #3552 | #3630 |
| 9.6M → 10M | 17 | 98 | -81 | #3630 | #3711 |
| 10M → 10.5M | 11 | 5 | +6 | #3711 | #3705 |
| 10.5M → 12M | 133* | 40 | +93 | #3705 | #3612 |
| 12M → Finish | 49* | 33 | +16 | #3612 | #3596 |
| TOTALS | 1109* | 685 | +424 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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