Mike Aronow
Bib: 14198•M•Age: 30
San Francisco, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 06:49:42 | 17:04 | 8:32 | 17:04 | 8:32 | - |
4M | 4.00 mi | 07:07:12 | 34:34 | 8:39 | 17:30 | 8:45 | +0:13 |
6M | 6.00 mi | 07:25:00 | 52:22 | 8:44 | 17:48 | 8:54 | +0:09 |
8M | 8.00 mi | 07:45:47 | 1:13:09 | 9:09 | 20:47 | 10:23 | +1:29 |
9.6M | 9.60 mi | 07:57:34 | 1:24:56 | 8:51 | 11:47 | 7:22 | -3:01 |
10M | 10.00 mi | 08:04:52 | 1:32:14 | 9:13 | 7:18 | 18:16 | +10:54 |
10.5M | 10.50 mi | 08:06:42 | 1:34:04 | 8:58 | 1:50 | 3:40 | -14:36 |
12M | 12.00 mi | 08:25:01 | 1:52:23 | 9:22 | 18:19 | 12:13 | +8:33 |
Finish | 13.11 mi | 08:35:05 | 2:02:27 | 9:20 | 10:04 | 9:05 | -3:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
3:40 /mi
Average Pace
9:20 /mi
Slowest Pace
18:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:50
1% of race
Time at Steady Pace
1:35:00
78% of race
Time at Slower Pace
25:37
21% of race
Average Pace: 9:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 06:49:42 | 17:04 | 8:32 | 17:04 | 8:32 | #950 | |
4M | 4.00 mi | 07:07:12 | 34:34 | 8:39 | 17:30 | 8:45 | #1004 | |
6M | 6.00 mi | 07:25:00 | 52:22 | 8:44 | 17:48 | 8:54 | #1068 | |
8M | 8.00 mi | 07:45:47 | 1:13:09 | 9:09 | 20:47 | 10:23 | #1513 | |
9.6M | 9.60 mi | 07:57:34 | 1:24:56 | 8:51 | 11:47 | 7:22 | #1378 | |
10M | 10.00 mi | 08:04:52 | 1:32:14 | 9:13 | 7:18 | 18:16 | #1470 | |
10.5M | 10.50 mi | 08:06:42 | 1:34:04 | 8:58 | 1:50 | 3:40 | #1419 | |
12M | 12.00 mi | 08:25:01 | 1:52:23 | 9:22 | 18:19 | 12:13 | #1388 | |
Finish | 13.11 mi | 08:35:05 | 2:02:27 | 9:20 | 10:04 | 9:05 | #1385 |
Garmin Challenge
9:08
Segment Time
10:09/mi
Pace
0.90 mi
Distance
Overall
1837
Men
1345
Division
303
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 950 | 765 | 157 | 1380(Top 21%) | 1022(Top 28%) | 231(Top 30%) |
| 4M | 4.00 mi | 2.00 mi | 1004-54 | 809-44 | 169-12 | 1098(Top 17%) | 881(Top 24%) | 191(Top 25%) |
| 6M | 6.00 mi | 2.00 mi | 1068-64 | 857-48 | 182-13 | 1304(Top 20%) | 1027(Top 28%) | 226(Top 29%) |
| 8M | 8.00 mi | 2.00 mi | 1513-445 | 1177-320 | 262-80 | 2842(Top 43%) | 1996(Top 55%) | 430(Top 56%) |
| 9.6M | 9.60 mi | 1.60 mi | 1378+135 | 1082+95 | 241+21 | 940(Top 14%) | 657(Top 18%) | 154(Top 20%) |
| 10M | 10.00 mi | 0.40 mi | 1470-92 | 1141-59 | 255-14 | 2530(Top 38%) | 1741(Top 48%) | 377(Top 49%) |
| 10.5M | 10.50 mi | 0.50 mi | 1419+51 | 1108+33 | 244+11 | 226(Top 3%) | 209(Top 6%) | 49(Top 6%) |
| 12M | 12.00 mi | 1.50 mi | 1388+31 | 1079+29 | 242+2 | 1380(Top 21%) | 1022(Top 28%) | 231(Top 30%) |
| Finish | 13.11 mi | 1.11 mi | 1385+3 | 1082-3 | 244-2 | 1732(Top 26%) | 1268(Top 35%) | 282(Top 37%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
1380
Males
1022
M30-34
232
2M→4M
2.0 - 4.0 mi
Overall
1098
Males
881
M30-34
192
4M→6M
4.0 - 6.0 mi
Overall
1304
Males
1027
M30-34
227
6M→8M
6.0 - 8.0 mi
Overall
2842
Males
1996
M30-34
432
8M→9.6M
8.0 - 9.6 mi
Overall
940
Males
657
M30-34
155
9.6M→10M
9.6 - 10.0 mi
Overall
2530
Males
1741
M30-34
378
10M→10.5M
10.0 - 10.5 mi
Overall
226
Males
209
M30-34
50
10.5M→12M
10.5 - 12.0 mi
Overall
1380
Males
1022
M30-34
232
12M→Finish
12.0 - 13.1 mi
Overall
1732
Males
1268
M30-34
282
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #950 |
| 2M → 4M | 49 | 103 | -54 | #950 | #1004 |
| 4M → 6M | 29 | 93 | -64 | #1004 | #1068 |
| 6M → 8M | 4 | 449 | -445 | #1068 | #1513 |
| 8M → 9.6M | 173 | 38 | +135 | #1513 | #1378 |
| 9.6M → 10M | 8 | 100 | -92 | #1378 | #1470 |
| 10M → 10.5M | 51 | 0 | +51 | #1470 | #1419 |
| 10.5M → 12M | 70 | 39 | +31 | #1419 | #1388 |
| 12M → Finish | 36* | 33 | +3 | #1388 | #1385 |
| TOTALS | 420* | 855 | -435 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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