Emma Aronow
Bib: 14191•F•Age: 28
San Francisco, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 06:49:43 | 17:05 | 8:32 | 17:05 | 8:32 | - |
4M | 4.00 mi | 07:07:12 | 34:34 | 8:39 | 17:29 | 8:45 | +0:13 |
6M | 6.00 mi | 07:25:02 | 52:24 | 8:44 | 17:50 | 8:55 | +0:10 |
8M | 8.00 mi | 07:43:06 | 1:10:28 | 8:49 | 18:04 | 9:02 | +0:07 |
9.6M | 9.60 mi | 07:57:34 | 1:24:56 | 8:51 | 14:28 | 9:02 | 0:00 |
10M | 10.00 mi | 08:04:20 | 1:31:42 | 9:10 | 6:46 | 16:56 | +7:54 |
10.5M | 10.50 mi | 08:06:42 | 1:34:04 | 8:58 | 2:22 | 4:44 | -12:12 |
12M | 12.00 mi | 08:25:01 | 1:52:23 | 9:22 | 18:19 | 12:13 | +7:29 |
Finish | 13.11 mi | 08:35:06 | 2:02:28 | 9:21 | 10:05 | 9:05 | -3:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
4:44 /mi
Average Pace
9:21 /mi
Slowest Pace
16:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:22
2% of race
Time at Steady Pace
1:35:01
78% of race
Time at Slower Pace
25:05
20% of race
Average Pace: 9:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 06:49:43 | 17:05 | 8:32 | 17:05 | 8:32 | #963 | |
4M | 4.00 mi | 07:07:12 | 34:34 | 8:39 | 17:29 | 8:45 | #1005 | |
6M | 6.00 mi | 07:25:02 | 52:24 | 8:44 | 17:50 | 8:55 | #1080 | |
8M | 8.00 mi | 07:43:06 | 1:10:28 | 8:49 | 18:04 | 9:02 | #1124 | |
9.6M | 9.60 mi | 07:57:34 | 1:24:56 | 8:51 | 14:28 | 9:02 | #1379 | |
10M | 10.00 mi | 08:04:20 | 1:31:42 | 9:10 | 6:46 | 16:56 | #1402 | |
10.5M | 10.50 mi | 08:06:42 | 1:34:04 | 8:58 | 2:22 | 4:44 | #1420 | |
12M | 12.00 mi | 08:25:01 | 1:52:23 | 9:22 | 18:19 | 12:13 | #1389 | |
Finish | 13.11 mi | 08:35:06 | 2:02:28 | 9:21 | 10:05 | 9:05 | #1386 |
Garmin Challenge
9:08
Segment Time
10:09/mi
Pace
0.90 mi
Distance
Overall
1838
Women
489
Division
120
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 963 | 187 | 41 | 1381(Top 21%) | 357(Top 12%) | 88(Top 13%) |
| 4M | 4.00 mi | 2.00 mi | 1005-42 | 193-6 | 41 | 1087(Top 17%) | 214(Top 7%) | 49(Top 7%) |
| 6M | 6.00 mi | 2.00 mi | 1080-75 | 216-23 | 50-9 | 1330(Top 20%) | 286(Top 10%) | 70(Top 10%) |
| 8M | 8.00 mi | 2.00 mi | 1124-44 | 211+5 | 48+2 | 1323(Top 20%) | 281(Top 10%) | 62(Top 9%) |
| 9.6M | 9.60 mi | 1.60 mi | 1379-255 | 293-82 | 71-23 | 2801(Top 43%) | 1022(Top 35%) | 254(Top 38%) |
| 10M | 10.00 mi | 0.40 mi | 1402-23 | 302-9 | 72-1 | 1772(Top 27%) | 475(Top 16%) | 111(Top 16%) |
| 10.5M | 10.50 mi | 0.50 mi | 1420-18 | 308-6 | 74-2 | 2410(Top 37%) | 722(Top 25%) | 181(Top 27%) |
| 12M | 12.00 mi | 1.50 mi | 1389+31 | 307+1 | 75-1 | 1381(Top 21%) | 357(Top 12%) | 88(Top 13%) |
| Finish | 13.11 mi | 1.11 mi | 1386+3 | 301+6 | 76-1 | 1745(Top 27%) | 465(Top 16%) | 125(Top 19%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
1381
Females
357
F25-29
88
2M→4M
2.0 - 4.0 mi
Overall
1087
Females
214
F25-29
49
4M→6M
4.0 - 6.0 mi
Overall
1330
Females
286
F25-29
70
6M→8M
6.0 - 8.0 mi
Overall
1323
Females
281
F25-29
62
8M→9.6M
8.0 - 9.6 mi
Overall
2801
Females
1022
F25-29
254
9.6M→10M
9.6 - 10.0 mi
Overall
1772
Females
475
F25-29
111
10M→10.5M
10.0 - 10.5 mi
Overall
2410
Females
722
F25-29
181
10.5M→12M
10.5 - 12.0 mi
Overall
1381
Females
357
F25-29
88
12M→Finish
12.0 - 13.1 mi
Overall
1745
Females
465
F25-29
125
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #963 |
| 2M → 4M | 55 | 97 | -42 | #963 | #1005 |
| 4M → 6M | 26 | 101 | -75 | #1005 | #1080 |
| 6M → 8M | 80 | 124 | -44 | #1080 | #1124 |
| 8M → 9.6M | 5 | 260 | -255 | #1124 | #1379 |
| 9.6M → 10M | 21 | 44 | -23 | #1379 | #1402 |
| 10M → 10.5M | 3 | 21 | -18 | #1402 | #1420 |
| 10.5M → 12M | 70 | 39 | +31 | #1420 | #1389 |
| 12M → Finish | 36* | 33 | +3 | #1389 | #1386 |
| TOTALS | 296* | 719 | -423 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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