Sean Ondik

Bib: 14177•M•Age: 39

San Francisco, CA

0:00

0:00

/ mi

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Overall

#0 / 6575

Top 36%

Gender (Male)

#0 / 3619

Top 46%

Division (M35-39)

#0 / 582

Top 48%

Race Day Weather

59°/49°F

scattered clouds

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

9:04/mi

18:08

→ flat

9:18/mi

36:44

↑ 67 ft↓ 69 ft

9:15/mi

55:15

↑ 123 ft1.1% grade

9:01/mi

1:13:17

↑ 166 ft↓ 53 ft1.1% grade

9.6M

9:01/mi

1:27:42

↑ 68 ft↓ 193 ft1.5% grade

10M

17:51/mi

1:34:50

↓ 24 ft1.1% grade

10.5M

5:08/mi

1:37:24

↓ 73 ft2.7% grade

12M

16:00/mi

2:01:24

↑ 280 ft3.2% grade

Finish· 13.11 mi

10:57/mi

2:13:33

↑ 14 ft↓ 89 ft1.3% grade

The Course

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Half Splits

1st Half· via 6MFaster

Distance6.00 mi

Time55:15

Pace9:13 /mi

2nd Half

Distance7.11 mi

Time1:18:18

Pace11:01 /mi

📊Positive Split: 41.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2M	2.00 mi	06:55:13	18:08	9:04	18:08	9:04	-
4M	4.00 mi	07:13:49	36:44	9:11	18:36	9:18	+0:14
6M	6.00 mi	07:32:20	55:15	9:13	18:31	9:15	-0:03
8M	8.00 mi	07:50:22	1:13:17	9:10	18:02	9:01	-0:14
9.6M	9.60 mi	08:04:47	1:27:42	9:08	14:25	9:01	0:00
10M	10.00 mi	08:11:55	1:34:50	9:29	7:08	17:51	+8:50
10.5M	10.50 mi	08:14:29	1:37:24	9:17	2:34	5:08	-12:43
12M	12.00 mi	08:38:29	2:01:24	10:07	24:00	16:00	+10:52
Finish	13.11 mi	08:50:38	2:13:33	10:11	12:09	10:57	-5:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:08 /mi

Average Pace

10:11 /mi

Slowest Pace

17:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:34

2% of race

Time at Steady Pace

1:39:51

75% of race

Time at Slower Pace

31:08

23% of race

Average Pace: 10:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2M	2.00 mi	06:55:13	18:08	9:04	18:08	9:04	#1596
4M	4.00 mi	07:13:49	36:44	9:11	18:36	9:18	#1718
6M	6.00 mi	07:32:20	55:15	9:13	18:31	9:15	#1725
8M	8.00 mi	07:50:22	1:13:17	9:10	18:02	9:01	#1534
9.6M	9.60 mi	08:04:47	1:27:42	9:08	14:25	9:01	#1713
10M	10.00 mi	08:11:55	1:34:50	9:29	7:08	17:51	#1743
10.5M	10.50 mi	08:14:29	1:37:24	9:17	2:34	5:08	#1777
12M	12.00 mi	08:38:29	2:01:24	10:07	24:00	16:00	#2225
Finish	13.11 mi	08:50:38	2:13:33	10:11	12:09	10:57	#2339

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Featured Segment

Garmin Challenge

Top 38%

Garmin Challenge

Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

9:42

Segment Time

10:47/mi

Pace

0.90 mi

Distance

Overall

2470

Men

1721

Division

292

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
2M	2.00 mi	2.00 mi	1596	1202	219	4232(Top 64%)	2589(Top 72%)	435(Top 75%)
4M	4.00 mi	2.00 mi	1718-122	1299-97	226-7	1853(Top 28%)	1377(Top 38%)	241(Top 41%)
6M	6.00 mi	2.00 mi	1725-7	1305-6	228-2	1754(Top 27%)	1321(Top 37%)	226(Top 39%)
8M	8.00 mi	2.00 mi	1534+191	1192+113	208+20	1303(Top 20%)	1023(Top 28%)	181(Top 31%)
9.6M	9.60 mi	1.60 mi	1713-179	1289-97	221-13	2773(Top 42%)	1753(Top 48%)	288(Top 49%)
10M	10.00 mi	0.40 mi	1743-30	1306-17	223-2	2288(Top 35%)	1600(Top 44%)	267(Top 46%)
10.5M	10.50 mi	0.50 mi	1777-34	1327-21	226-3	3462(Top 53%)	2256(Top 62%)	369(Top 63%)
12M	12.00 mi	1.50 mi	2225-448	1583-256	269-43	4232(Top 64%)	2589(Top 72%)	435(Top 75%)
Finish	13.11 mi	1.11 mi	2339-114	1655-72	277-8	3962(Top 60%)	2461(Top 68%)	409(Top 70%)

409

Passing Analysis

Category:

Athletes Passed

415*

Passed By

1158

Net Change

-743

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2M	-	-	-	-	#1596
2M → 4M	62	184	-122	#1596	#1718
4M → 6M	64	71	-7	#1718	#1725
6M → 8M	232*	41	+191	#1725	#1534
8M → 9.6M	14	193	-179	#1534	#1713
9.6M → 10M	15	45	-30	#1713	#1743
10M → 10.5M	2	36	-34	#1743	#1777
10.5M → 12M	4	452	-448	#1777	#2225
12M → Finish	22*	136	-114	#2225	#2339
TOTALS	415*	1158	-743

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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