Zifei Cai
Bib: 14036•F•Age: 32
Sacramento, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 06:54:34 | 21:41 | 10:50 | 21:41 | 10:50 | - |
4M | 4.00 mi | 07:16:56 | 44:03 | 11:01 | 22:22 | 11:11 | +0:21 |
6M | 6.00 mi | 07:38:26 | 1:05:33 | 10:56 | 21:30 | 10:45 | -0:26 |
8M | 8.00 mi | 08:01:52 | 1:28:59 | 11:07 | 23:26 | 11:43 | +0:58 |
9.6M | 9.60 mi | 08:15:04 | 1:42:11 | 10:39 | 13:12 | 8:15 | -3:28 |
10M | 10.00 mi | 08:22:41 | 1:49:48 | 10:59 | 7:37 | 19:04 | +10:49 |
10.5M | 10.50 mi | 08:25:14 | 1:52:21 | 10:42 | 2:33 | 5:06 | -13:58 |
12M | 12.00 mi | 08:45:38 | 2:12:45 | 11:04 | 20:24 | 13:36 | +8:30 |
Finish | 13.11 mi | 08:56:19 | 2:23:26 | 10:56 | 10:41 | 9:38 | -3:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:06 /mi
Average Pace
10:56 /mi
Slowest Pace
19:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
15:45
11% of race
Time at Steady Pace
1:39:40
69% of race
Time at Slower Pace
28:01
20% of race
Average Pace: 10:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 06:54:34 | 21:41 | 10:50 | 21:41 | 10:50 | #4461 | |
4M | 4.00 mi | 07:16:56 | 44:03 | 11:01 | 22:22 | 11:11 | #4410 | |
6M | 6.00 mi | 07:38:26 | 1:05:33 | 10:56 | 21:30 | 10:45 | #4093 | |
8M | 8.00 mi | 08:01:52 | 1:28:59 | 11:07 | 23:26 | 11:43 | #4122 | |
9.6M | 9.60 mi | 08:15:04 | 1:42:11 | 10:39 | 13:12 | 8:15 | #3692 | |
10M | 10.00 mi | 08:22:41 | 1:49:48 | 10:59 | 7:37 | 19:04 | #3613 | |
10.5M | 10.50 mi | 08:25:14 | 1:52:21 | 10:42 | 2:33 | 5:06 | #3608 | |
12M | 12.00 mi | 08:45:38 | 2:12:45 | 11:04 | 20:24 | 13:36 | #3361 | |
Finish | 13.11 mi | 08:56:19 | 2:23:26 | 10:56 | 10:41 | 9:38 | #3275 |
Garmin Challenge
10:10
Segment Time
11:18/mi
Pace
0.90 mi
Distance
Overall
3008
Women
994
Division
222
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 4461 | 1641 | 379 | 2419(Top 37%) | 743(Top 25%) | 157(Top 24%) |
| 4M | 4.00 mi | 2.00 mi | 4410+51 | 1617+24 | 368+11 | 4469(Top 68%) | 1657(Top 57%) | 382(Top 59%) |
| 6M | 6.00 mi | 2.00 mi | 4093+317 | 1448+169 | 335+33 | 3605(Top 55%) | 1222(Top 42%) | 276(Top 42%) |
| 8M | 8.00 mi | 2.00 mi | 4122-29 | 1442+6 | 338-3 | 4284(Top 65%) | 1539(Top 53%) | 368(Top 57%) |
| 9.6M | 9.60 mi | 1.60 mi | 3692+430 | 1258+184 | 288+50 | 1800(Top 27%) | 595(Top 20%) | 121(Top 19%) |
| 10M | 10.00 mi | 0.40 mi | 3613+79 | 1227+31 | 282+6 | 3006(Top 46%) | 994(Top 34%) | 218(Top 33%) |
| 10.5M | 10.50 mi | 0.50 mi | 3608+5 | 1222+5 | 280+2 | 3401(Top 52%) | 1166(Top 40%) | 258(Top 40%) |
| 12M | 12.00 mi | 1.50 mi | 3361+247 | 1121+101 | 254+26 | 2419(Top 37%) | 743(Top 25%) | 157(Top 24%) |
| Finish | 13.11 mi | 1.11 mi | 3275+86 | 1080+41 | 245+9 | 2433(Top 37%) | 760(Top 26%) | 166(Top 25%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
2419
Females
743
F30-34
158
2M→4M
2.0 - 4.0 mi
Overall
4469
Females
1657
F30-34
385
4M→6M
4.0 - 6.0 mi
Overall
3605
Females
1222
F30-34
278
6M→8M
6.0 - 8.0 mi
Overall
4284
Females
1539
F30-34
370
8M→9.6M
8.0 - 9.6 mi
Overall
1800
Females
595
F30-34
122
9.6M→10M
9.6 - 10.0 mi
Overall
3006
Females
994
F30-34
220
10M→10.5M
10.0 - 10.5 mi
Overall
3401
Females
1166
F30-34
260
10.5M→12M
10.5 - 12.0 mi
Overall
2419
Females
743
F30-34
158
12M→Finish
12.0 - 13.1 mi
Overall
2433
Females
760
F30-34
166
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #4461 |
| 2M → 4M | 209 | 158 | +51 | #4461 | #4410 |
| 4M → 6M | 337* | 20 | +317 | #4410 | #4093 |
| 6M → 8M | 149* | 178 | -29 | #4093 | #4122 |
| 8M → 9.6M | 436 | 6 | +430 | #4122 | #3692 |
| 9.6M → 10M | 87 | 8 | +79 | #3692 | #3613 |
| 10M → 10.5M | 14 | 9 | +5 | #3613 | #3608 |
| 10.5M → 12M | 260* | 13 | +247 | #3608 | #3361 |
| 12M → Finish | 95* | 9 | +86 | #3361 | #3275 |
| TOTALS | 1587* | 401 | +1186 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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