Luke Ingalls
San Francisco, CA
Bib: 14026 M 26
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2M | 14:18 | 7:09 | 2.00 mi | 14:18 | 7:09 | - | |
4M | 29:10 | 7:18 | 2.00 mi | 14:52 | 7:26 | +0:17 | |
6M | 43:53 | 7:19 | 2.00 mi | 14:43 | 7:21 | -0:05 | |
8M | 1:00:20 | 7:32 | 2.00 mi | 16:27 | 8:13 | +0:52 | |
9.6M | 1:09:34 | 7:15 | 1.60 mi | 9:14 | 5:46 | -2:27 | |
10M | 1:14:59 | 7:30 | 0.40 mi | 5:25 | 13:33 | +7:47 | |
10.5M | 1:16:54 | 7:19 | 0.50 mi | 1:55 | 3:50 | -9:43 | |
12M | 1:32:17 | 7:41 | 1.50 mi | 15:23 | 10:15 | +6:25 | |
Finish(13.11 mi) | 1:40:48 | 7:41 | 1.11 mi | 8:31 | 7:41 | -2:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
3:50 /mi
Average Pace
7:41 /mi
Slowest Pace
13:33 /mi
Segments
Time at Faster Pace
11:09
11% of race
Time at Steady Pace
1:08:51
68% of race
Time at Slower Pace
20:48
21% of race
Average Pace: 7:41 /mi
Heatmap
Garmin Challenge
7:20
Segment Time
8:09/mi
Pace
0.90 mi
Distance
Overall
247
Men
221
Division
53
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 144 | 133 | 37 | 302 | 249 | 65 |
| 4M | 2.00 mi | 154-10 | 141-8 | 37 | 172 | 156 | 42 |
| 6M | 2.00 mi | 150+4 | 139+2 | 39-2 | 158 | 146 | 40 |
| 8M | 2.00 mi | 204-54 | 182-43 | 49-10 | 593 | 515 | 132 |
| 9.6M | 1.60 mi | 149+55 | 138+44 | 40+9 | 82 | 71 | 14 |
| 10M | 0.40 mi | 152-3 | 139-1 | 41-1 | 272 | 220 | 55 |
| 10.5M | 0.50 mi | 152 | 139 | 41 | 365 | 315 | 79 |
| 12M | 1.50 mi | 170-18 | 150-11 | 47-6 | 302 | 249 | 65 |
| Finish(13.11 mi) | 1.11 mi | 167+3 | 155-5 | 44+3 | 381 | 327 | 80 |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
302
Males
249
M25-29
65
2M→4M
2.0 - 4.0 mi
Overall
172
Males
156
M25-29
42
4M→6M
4.0 - 6.0 mi
Overall
158
Males
146
M25-29
40
6M→8M
6.0 - 8.0 mi
Overall
593
Males
515
M25-29
132
8M→9.6M
8.0 - 9.6 mi
Overall
82
Males
71
M25-29
14
9.6M→10M
9.6 - 10.0 mi
Overall
272
Males
220
M25-29
55
10M→10.5M
10.0 - 10.5 mi
Overall
365
Males
315
M25-29
79
10.5M→12M
10.5 - 12.0 mi
Overall
302
Males
249
M25-29
65
12M→Finish
12.0 - 13.1 mi
Overall
381
Males
327
M25-29
80
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 2M | - | #144 |
| 2M → 4M | 155-10 | #144 → #154 |
| 4M → 6M | 812+4 | #154 → #150 |
| 6M → 8M | 595-54 | #150 → #204 |
| 8M → 9.6M | 055+55 | #204 → #149 |
| 9.6M → 10M | 30-3 | #149 → #152 |
| 10M → 10.5M | 000 | #152 → #152 |
| 10.5M → 12M | 224-18 | #152 → #170 |
| 12M → Finish | 1518*+3 | #170 → #167 |
| TOTALS | 12299*-23 | #144 → #167 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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Position Flow
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Race managed by
The San Francisco Marathon
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