Jack Williams

Pleasant Hill, CA

Bib: 13113 M 20

0:00

0:00

/ mi

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Overall

#0 / 6575

Top 5%

Gender (Male)

#0 / 3619

Top 8%

M20-29

#0 / 358

Top 11%

Race Day Weather

59°/49°F

scattered clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10 ft elev

7:18/mi

14:36

→ flat

12 ft elev

7:43/mi

30:02

↑ 67 ft↓ 69 ft

10 ft elev

7:45/mi

45:33

↑ 123 ft1.1% grade

126 ft elev

8:33/mi

1:02:40

↑ 166 ft↓ 53 ft1.1% grade

246 ft elev

9.6M

6:01/mi

1:12:17

↑ 68 ft↓ 193 ft1.5% grade

126 ft elev

10M

14:36/mi

1:18:07

↓ 24 ft1.1% grade

90 ft elev

10.5M

3:52/mi

1:20:03

↓ 73 ft2.7% grade

18 ft elev

12M

11:40/mi

1:37:33

↑ 280 ft3.2% grade

272 ft elev

Finish· 13.11 mi

8:20/mi

1:46:48

↑ 14 ft↓ 89 ft1.3% grade

205 ft elev

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

The Course

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Half Splits

1st Half· via 6MFaster

Distance6.00 mi

Time45:33

Pace7:36 /mi

2nd Half

Distance7.11 mi

Time1:01:15

Pace8:37 /mi

📊Positive Split: 34.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2M	2.00 mi	06:47:10	14:36	7:18	14:36	7:18	-
4M	4.00 mi	07:02:36	30:02	7:31	15:26	7:43	+0:25
6M	6.00 mi	07:18:07	45:33	7:36	15:31	7:45	+0:02
8M	8.00 mi	07:35:14	1:02:40	7:50	17:07	8:33	+0:48
9.6M	9.60 mi	07:44:51	1:12:17	7:32	9:37	6:01	-2:32
10M	10.00 mi	07:50:41	1:18:07	7:49	5:50	14:36	+8:35
10.5M	10.50 mi	07:52:37	1:20:03	7:37	1:56	3:52	-10:44
12M	12.00 mi	08:10:07	1:37:33	8:08	17:30	11:40	+7:48
Finish	13.11 mi	08:19:22	1:46:48	8:09	9:15	8:20	-3:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

3:52 /mi

Average Pace

8:09 /mi

Slowest Pace

14:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

11:33

11% of race

Time at Steady Pace

1:11:55

67% of race

Time at Slower Pace

23:20

22% of race

Average Pace: 8:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2M	2.00 mi	06:47:10	14:36	7:18	14:36	7:18	#177
4M	4.00 mi	07:02:36	30:02	7:31	15:26	7:43	#213
6M	6.00 mi	07:18:07	45:33	7:36	15:31	7:45	#244
8M	8.00 mi	07:35:14	1:02:40	7:50	17:07	8:33	#342
9.6M	9.60 mi	07:44:51	1:12:17	7:32	9:37	6:01	#247
10M	10.00 mi	07:50:41	1:18:07	7:49	5:50	14:36	#256
10.5M	10.50 mi	07:52:37	1:20:03	7:37	1:56	3:52	#256
12M	12.00 mi	08:10:07	1:37:33	8:08	17:30	11:40	#347
Finish	13.11 mi	08:19:22	1:46:48	8:09	9:15	8:20	#351

Faster pace

Steady pace

Slower pace

Featured Segment

Garmin Challenge

Top 7%

Garmin Challenge

Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

7:46

Segment Time

8:38/mi

Pace

0.90 mi

Distance

Overall

484

Men

407

Division

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M20-29	Seg. Overall	Seg. Males	Seg. M20-29
2M	2.00 mi	2.00 mi	177	162	17	1005(Top 15%)	788(Top 22%)	100(Top 28%)
4M	4.00 mi	2.00 mi	213-36	192-30	24-7	290(Top 4%)	250(Top 7%)	28(Top 8%)
6M	6.00 mi	2.00 mi	244-31	212-20	25-1	336(Top 5%)	287(Top 8%)	36(Top 10%)
8M	8.00 mi	2.00 mi	342-98	294-82	39-14	880(Top 13%)	735(Top 20%)	80(Top 22%)
9.6M	9.60 mi	1.60 mi	247+95	214+80	27+12	159(Top 2%)	128(Top 4%)	19(Top 5%)
10M	10.00 mi	0.40 mi	256-9	223-9	26+1	573(Top 9%)	463(Top 13%)	58(Top 16%)
10.5M	10.50 mi	0.50 mi	256	223	26	422(Top 6%)	363(Top 10%)	55(Top 15%)
12M	12.00 mi	1.50 mi	347-91	293-70	33-7	1005(Top 15%)	788(Top 22%)	100(Top 28%)
Finish	13.11 mi	1.11 mi	351-4	303-10	38-5	900(Top 14%)	722(Top 20%)	105(Top 29%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 15%

~flat

+5ft-3ft

Overall

1005

Males

788

M20-24

101

2M→4M

2.0 - 4.0 mi

Top 4%

×4story building

+67ft-69ft

Overall

290

Males

250

M20-24

4M→6M

4.0 - 6.0 mi

Top 5%

×9story building

+123ft-9ft

Overall

336

Males

287

M20-24

6M→8M

6.0 - 8.0 mi

Top 13%

×12story building

+166ft-53ft

Overall

880

Males

735

M20-24

8M→9.6M

8.0 - 9.6 mi

Top 2%

×13story building

+68ft-193ft

Overall

159

Males

128

M20-24

9.6M→10M

9.6 - 10.0 mi

Top 9%

×2story building

+0ft-24ft

Overall

573

Males

463

M20-24

10M→10.5M

10.0 - 10.5 mi

Top 6%

×6story building

+1ft-73ft

Overall

422

Males

363

M20-24

10.5M→12M

10.5 - 12.0 mi

Top 15%

×21story building

+280ft-26ft

Overall

1005

Males

788

M20-24

101

12M→Finish

12.0 - 13.1 mi

Top 14%

×7story building

+14ft-89ft

Overall

900

Males

722

M20-24

105

Passing Analysis

Category:

Athletes Passed

130*

Passed By

304

Net Change

-174

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2M	-	-	-	-	#177
2M → 4M	3	39	-36	#177	#213
4M → 6M	5	36	-31	#213	#244
6M → 8M	4	102	-98	#244	#342
8M → 9.6M	99	4	+95	#342	#247
9.6M → 10M	2	11	-9	#247	#256
10M → 10.5M	0	0	0	#256	#256
10.5M → 12M	0	91	-91	#256	#347
12M → Finish	17*	21	-4	#347	#351
TOTALS	130*	304	-174

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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