Shinji Narishige

Hino

Bib: 13023 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6575

Top 6%

Gender (Male)

#0 / 3619

Top 9%

Masters (Masters Men)

#0 / 1030

Top 6%

Division (M45-49)

#0 / 220

Top 6%

Race Day Weather

59°/49°F

scattered clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10 ft elev

7:55/mi

15:50

→ flat

12 ft elev

7:58/mi

31:45

↑ 67 ft↓ 69 ft

10 ft elev

7:51/mi

47:27

↑ 123 ft1.1% grade

126 ft elev

8:04/mi

1:03:35

↑ 166 ft↓ 53 ft1.1% grade

246 ft elev

9.6M

8:04/mi

1:16:30

↑ 68 ft↓ 193 ft1.5% grade

126 ft elev

10M

13:46/mi

1:22:00

↓ 24 ft1.1% grade

90 ft elev

10.5M

3:46/mi

1:23:53

↓ 73 ft2.7% grade

18 ft elev

12M

10:32/mi

1:39:41

↑ 280 ft3.2% grade

272 ft elev

Finish· 13.11 mi

7:29/mi

1:47:59

↑ 14 ft↓ 89 ft1.3% grade

205 ft elev

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

The Course

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Half Splits

1st Half· via 6MFaster

Distance6.00 mi

Time47:27

Pace7:55 /mi

2nd Half

Distance7.11 mi

Time1:00:32

Pace8:31 /mi

📊Positive Split: 27.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2M	2.00 mi	06:51:14	15:50	7:55	15:50	7:55	-
4M	4.00 mi	07:07:09	31:45	7:56	15:55	7:58	+0:03
6M	6.00 mi	07:22:51	47:27	7:55	15:42	7:51	-0:07
8M	8.00 mi	07:38:59	1:03:35	7:57	16:08	8:04	+0:13
9.6M	9.60 mi	07:51:54	1:16:30	7:58	12:55	8:04	0:00
10M	10.00 mi	07:57:24	1:22:00	8:12	5:30	13:46	+5:42
10.5M	10.50 mi	07:59:17	1:23:53	7:59	1:53	3:46	-10:00
12M	12.00 mi	08:15:05	1:39:41	8:18	15:48	10:32	+6:46
Finish	13.11 mi	08:23:23	1:47:59	8:14	8:18	7:29	-3:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

3:46 /mi

Average Pace

8:14 /mi

Slowest Pace

13:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53

2% of race

Time at Steady Pace

1:24:48

79% of race

Time at Slower Pace

21:18

20% of race

Average Pace: 8:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2M	2.00 mi	06:51:14	15:50	7:55	15:50	7:55	#455
4M	4.00 mi	07:07:09	31:45	7:56	15:55	7:58	#419
6M	6.00 mi	07:22:51	47:27	7:55	15:42	7:51	#406
8M	8.00 mi	07:38:59	1:03:35	7:57	16:08	8:04	#400
9.6M	9.60 mi	07:51:54	1:16:30	7:58	12:55	8:04	#496
10M	10.00 mi	07:57:24	1:22:00	8:12	5:30	13:46	#466
10.5M	10.50 mi	07:59:17	1:23:53	7:59	1:53	3:46	#457
12M	12.00 mi	08:15:05	1:39:41	8:18	15:48	10:32	#440
Finish	13.11 mi	08:23:23	1:47:59	8:14	8:18	7:29	#401

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Featured Segment

Garmin Challenge

Top 4%

Garmin Challenge

Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

7:23

Segment Time

8:12/mi

Pace

0.90 mi

Distance

Overall

270

Men

239

Division

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
2M	2.00 mi	2.00 mi	455	383	18	413(Top 6%)	342(Top 9%)	17(Top 8%)
4M	4.00 mi	2.00 mi	419+36	353+30	15+3	430(Top 7%)	365(Top 10%)	16(Top 7%)
6M	6.00 mi	2.00 mi	406+13	344+9	15	382(Top 6%)	326(Top 9%)	15(Top 7%)
8M	8.00 mi	2.00 mi	400+6	344	13+2	494(Top 8%)	433(Top 12%)	17(Top 8%)
9.6M	9.60 mi	1.60 mi	496-96	417-73	21-8	1607(Top 24%)	1071(Top 30%)	49(Top 22%)
10M	10.00 mi	0.40 mi	466+30	392+25	17+4	324(Top 5%)	262(Top 7%)	15(Top 7%)
10.5M	10.50 mi	0.50 mi	457+9	384+8	16+1	290(Top 4%)	259(Top 7%)	11(Top 5%)
12M	12.00 mi	1.50 mi	440+17	364+20	15+1	413(Top 6%)	342(Top 9%)	17(Top 8%)
Finish	13.11 mi	1.11 mi	401+39	338+26	14+1	267(Top 4%)	240(Top 7%)	11(Top 5%)

M45-49

Passing Analysis

Category:

Athletes Passed

230*

Passed By

176

Net Change

+54

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2M	-	-	-	-	#455
2M → 4M	47	11	+36	#455	#419
4M → 6M	26	13	+13	#419	#406
6M → 8M	40	34	+6	#406	#400
8M → 9.6M	3	99	-96	#400	#496
9.6M → 10M	32	2	+30	#496	#466
10M → 10.5M	9	0	+9	#466	#457
10.5M → 12M	34	17	+17	#457	#440
12M → Finish	39*	0	+39	#440	#401
TOTALS	230*	176	+54

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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