Evan Flohr

Bib: 12972MAge: 27

Grafton, WV

0:00
0:00
/ mi
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Overall
#0 / 6575
Top 25%
Gender (Male)
#0 / 3619
Top 34%
Division (M25-29)
#0 / 796
Top 37%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Course Elevation
10277 ft
×22story building
774 ft climb · 557 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2M
8:46/mi
17:33
→ flat
4M
9:01/mi
35:35
6769
6M
9:25/mi
54:25
1231.1%
8M
9:00/mi
1:12:24
166531.1%
9.6M
9:00/mi
1:26:48
681931.5%
10M
16:51/mi
1:33:32
241.1%
10.5M
4:28/mi
1:35:46
732.7%
12M
13:11/mi
1:55:32
2803.2%
Finish· 13.11 mi
8:47/mi
2:05:16
14891.3%

The Course

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Half Splits

1st Half· via 6MFaster
Distance6.00 mi
Time54:25
Pace9:04 /mi
2nd Half
Distance7.11 mi
Time1:10:51
Pace9:58 /mi
📊Positive Split: 30.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi06:52:2817:338:4617:33
8:46
-
4M
4.00 mi07:10:3035:358:5418:02
9:01
+0:15
6M
6.00 mi07:29:2054:259:0418:50
9:25
+0:24
8M
8.00 mi07:47:191:12:249:0317:59
9:00
-0:25
9.6M
9.60 mi08:01:431:26:489:0214:24
9:00
0:00
10M
10.00 mi08:08:271:33:329:216:44
16:51
+7:51
10.5M
10.50 mi08:10:411:35:469:072:14
4:28
-12:23
12M
12.00 mi08:30:271:55:329:3819:46
13:11
+8:43
Finish
13.11 mi08:40:112:05:169:339:44
8:47
-4:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

4:28 /mi

Average Pace

9:33 /mi

Slowest Pace

16:51 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:14

2% of race

Time at Steady Pace

1:36:32

77% of race

Time at Slower Pace

26:30

21% of race

Average Pace: 9:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi06:52:2817:338:4617:33
8:46
#1218
4M
4.00 mi07:10:3035:358:5418:02
9:01
#1344
6M
6.00 mi07:29:2054:259:0418:50
9:25
#1534
8M
8.00 mi07:47:191:12:249:0317:59
9:00
#1390
9.6M
9.60 mi08:01:431:26:489:0214:24
9:00
#1598
10M
10.00 mi08:08:271:33:329:216:44
16:51
#1595
10.5M
10.50 mi08:10:411:35:469:072:14
4:28
#1599
12M
12.00 mi08:30:271:55:329:3819:46
13:11
#1658
Finish
13.11 mi08:40:112:05:169:339:44
8:47
#1611
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Featured Segment

Garmin Challenge

Top 25%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

8:58

Segment Time

9:58/mi

Pace

0.90 mi

Distance

Overall

1668

Men

1242

Division

302

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
2M2.00 mi2.00 mi12189552402075(Top 32%)1463(Top 40%)352(Top 44%)
4M4.00 mi2.00 mi1344-1261044-89251-111488(Top 23%)1154(Top 32%)274(Top 34%)
6M6.00 mi2.00 mi1534-1901186-142285-341936(Top 29%)1435(Top 40%)345(Top 43%)
8M8.00 mi2.00 mi1390+1441098+88264+211276(Top 19%)1005(Top 28%)241(Top 30%)
9.6M9.60 mi1.60 mi1598-2081222-124294-302733(Top 42%)1733(Top 48%)413(Top 52%)
10M10.00 mi0.40 mi1595+31222297-31731(Top 26%)1267(Top 35%)302(Top 38%)
10.5M10.50 mi0.50 mi1599-41225-32971733(Top 26%)1302(Top 36%)319(Top 40%)
12M12.00 mi1.50 mi1658-591247-22304-72075(Top 32%)1463(Top 40%)352(Top 44%)
Finish13.11 mi1.11 mi1611+471224+23294+101391(Top 21%)1060(Top 29%)253(Top 32%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 32%
~flat
+5ft-3ft

Overall

2075

Males

1463

M25-29

353

2M→4M

2.0 - 4.0 mi

Top 23%
×4story building
+67ft-69ft

Overall

1488

Males

1154

M25-29

274

4M→6M

4.0 - 6.0 mi

Top 29%
×9story building
+123ft-9ft

Overall

1936

Males

1435

M25-29

345

6M→8M

6.0 - 8.0 mi

Top 19%
×12story building
+166ft-53ft

Overall

1276

Males

1005

M25-29

242

8M→9.6M

8.0 - 9.6 mi

Top 42%
×13story building
+68ft-193ft

Overall

2733

Males

1733

M25-29

414

9.6M→10M

9.6 - 10.0 mi

Top 26%
×2story building
+0ft-24ft

Overall

1731

Males

1267

M25-29

303

10M→10.5M

10.0 - 10.5 mi

Top 26%
×6story building
+1ft-73ft

Overall

1733

Males

1302

M25-29

320

10.5M→12M

10.5 - 12.0 mi

Top 32%
×21story building
+280ft-26ft

Overall

2075

Males

1463

M25-29

353

12M→Finish

12.0 - 13.1 mi

Top 21%
×7story building
+14ft-89ft

Overall

1391

Males

1060

M25-29

253

Passing Analysis

Category:
Athletes Passed
386*
Passed By
779
Net Change
-393
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#1218
2M4M32158-126#1218#1344
4M6M23213-190#1344#1534
6M8M19147+144#1534#1390
8M9.6M13221-208#1390#1598
9.6M10M3128+3#1598#1595
10M10.5M26-4#1595#1599
10.5M12M3392-59#1599#1658
12MFinish61*14+47#1658#1611
TOTALS386*779-393

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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