Isaac Flohr

Bib: 12956MAge: 27

Fairmont, WV

0:00
0:00
/ mi
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Overall
#0 / 6575
Top 25%
Gender (Male)
#0 / 3619
Top 34%
Division (M25-29)
#0 / 796
Top 38%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Course Elevation
10277 ft
×22story building
774 ft climb · 557 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2M
8:46/mi
17:33
→ flat
4M
9:02/mi
35:36
6769
6M
9:24/mi
54:25
1231.1%
8M
9:00/mi
1:12:24
166531.1%
9.6M
9:00/mi
1:26:48
681931.5%
10M
16:54/mi
1:33:33
241.1%
10.5M
4:26/mi
1:35:46
732.7%
12M
13:11/mi
1:55:33
2803.2%
Finish· 13.11 mi
9:12/mi
2:05:45
14891.3%

The Course

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Half Splits

1st Half· via 6MFaster
Distance6.00 mi
Time54:25
Pace9:04 /mi
2nd Half
Distance7.11 mi
Time1:11:20
Pace10:02 /mi
📊Positive Split: 31.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi06:52:2817:338:4617:33
8:46
-
4M
4.00 mi07:10:3135:368:5418:03
9:02
+0:16
6M
6.00 mi07:29:2054:259:0418:49
9:24
+0:22
8M
8.00 mi07:47:191:12:249:0317:59
9:00
-0:24
9.6M
9.60 mi08:01:431:26:489:0214:24
9:00
0:00
10M
10.00 mi08:08:281:33:339:216:45
16:54
+7:54
10.5M
10.50 mi08:10:411:35:469:072:13
4:26
-12:28
12M
12.00 mi08:30:281:55:339:3819:47
13:11
+8:45
Finish
13.11 mi08:40:402:05:459:3610:12
9:12
-3:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

4:26 /mi

Average Pace

9:36 /mi

Slowest Pace

16:54 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:13

2% of race

Time at Steady Pace

1:37:00

77% of race

Time at Slower Pace

26:32

21% of race

Average Pace: 9:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi06:52:2817:338:4617:33
8:46
#1219
4M
4.00 mi07:10:3135:368:5418:03
9:02
#1350
6M
6.00 mi07:29:2054:259:0418:49
9:24
#1535
8M
8.00 mi07:47:191:12:249:0317:59
9:00
#1391
9.6M
9.60 mi08:01:431:26:489:0214:24
9:00
#1599
10M
10.00 mi08:08:281:33:339:216:45
16:54
#1598
10.5M
10.50 mi08:10:411:35:469:072:13
4:26
#1600
12M
12.00 mi08:30:281:55:339:3819:47
13:11
#1662
Finish
13.11 mi08:40:402:05:459:3610:12
9:12
#1647
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Featured Segment

Garmin Challenge

Top 25%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

8:58

Segment Time

9:58/mi

Pace

0.90 mi

Distance

Overall

1670

Men

1244

Division

303

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
2M2.00 mi2.00 mi12199562412089(Top 32%)1474(Top 41%)356(Top 45%)
4M4.00 mi2.00 mi1350-1311048-92253-121503(Top 23%)1166(Top 32%)276(Top 35%)
6M6.00 mi2.00 mi1535-1851187-139286-331926(Top 29%)1427(Top 39%)342(Top 43%)
8M8.00 mi2.00 mi1391+1441099+88265+211277(Top 19%)1006(Top 28%)242(Top 30%)
9.6M9.60 mi1.60 mi1599-2081223-124295-302734(Top 42%)1734(Top 48%)414(Top 52%)
10M10.00 mi0.40 mi1598+11224-1298-31758(Top 27%)1283(Top 35%)309(Top 39%)
10.5M10.50 mi0.50 mi1600-21226-22981652(Top 25%)1245(Top 34%)309(Top 39%)
12M12.00 mi1.50 mi1662-621249-23305-72089(Top 32%)1474(Top 41%)356(Top 45%)
Finish13.11 mi1.11 mi1647+151247+2302+31877(Top 29%)1359(Top 38%)332(Top 42%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 32%
~flat
+5ft-3ft

Overall

2089

Males

1474

M25-29

357

2M→4M

2.0 - 4.0 mi

Top 23%
×4story building
+67ft-69ft

Overall

1503

Males

1166

M25-29

276

4M→6M

4.0 - 6.0 mi

Top 29%
×9story building
+123ft-9ft

Overall

1926

Males

1427

M25-29

342

6M→8M

6.0 - 8.0 mi

Top 19%
×12story building
+166ft-53ft

Overall

1277

Males

1006

M25-29

243

8M→9.6M

8.0 - 9.6 mi

Top 42%
×13story building
+68ft-193ft

Overall

2734

Males

1734

M25-29

415

9.6M→10M

9.6 - 10.0 mi

Top 27%
×2story building
+0ft-24ft

Overall

1758

Males

1283

M25-29

310

10M→10.5M

10.0 - 10.5 mi

Top 25%
×6story building
+1ft-73ft

Overall

1652

Males

1245

M25-29

310

10.5M→12M

10.5 - 12.0 mi

Top 32%
×21story building
+280ft-26ft

Overall

2089

Males

1474

M25-29

357

12M→Finish

12.0 - 13.1 mi

Top 29%
×7story building
+14ft-89ft

Overall

1877

Males

1359

M25-29

332

Passing Analysis

Category:
Athletes Passed
372*
Passed By
800
Net Change
-428
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#1219
2M4M32163-131#1219#1350
4M6M23208-185#1350#1535
6M8M19147+144#1535#1391
8M9.6M13221-208#1391#1599
9.6M10M3029+1#1599#1598
10M10.5M35-2#1598#1600
10.5M12M3294-62#1600#1662
12MFinish48*33+15#1662#1647
TOTALS372*800-428

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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