Paul Lawrence

Bib: 19880•M•Age: 65

Kaysville, UT

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7100

Gender (Male)

#0 / 3977

Masters (Masters Men)

#0 / 1096

Division (M65-69)

#0 / 39

Top 44%

Race Day Weather

56°/46°F

light rain

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1.81M

10:22/mi

18:45

→ flat

5.34M

10:56/mi

57:20

↑ 80 ft↓ 74 ft

6.15M

11:25/mi

1:06:35

↑ 126 ft2.8% grade

10.54M

11:08/mi

1:55:28

↑ 230 ft↓ 361 ft0.6% grade

11.05M

15:15/mi

2:03:15

↑ 172 ft6.4% grade

Finish· 13.11 mi

11:16/mi

2:26:28

↑ 97 ft↓ 114 ft0.2% grade

The Course

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Half Splits

1st Half· via 6.15MFaster

Distance6.15 mi

Time1:06:35

Pace10:50 /mi

2nd Half

Distance6.96 mi

Time1:19:53

Pace11:29 /mi

📊Positive Split: 20.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1.81M	1.81 mi	07:05:01	18:45	10:22	18:45	10:22	-
5.34M	5.34 mi	07:43:36	57:20	10:44	38:35	10:56	+0:34
6.15M	6.15 mi	07:52:51	1:06:35	10:50	9:15	11:25	+0:29
10.54M	10.54 mi	08:41:44	1:55:28	10:57	48:53	11:08	-0:17
11.05M	11.05 mi	08:49:31	2:03:15	11:09	7:47	15:15	+4:07
Finish	13.11 mi	09:12:44	2:26:28	11:10	23:13	11:16	-3:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:22 /mi

Average Pace

11:10 /mi

Slowest Pace

15:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

18:45

13% of race

Time at Steady Pace

1:59:56

82% of race

Time at Slower Pace

7:47

5% of race

Average Pace: 11:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1.81M	1.81 mi	07:05:01	18:45	10:22	18:45	10:22	#4652
5.34M	5.34 mi	07:43:36	57:20	10:44	38:35	10:56	#4835
6.15M	6.15 mi	07:52:51	1:06:35	10:50	9:15	11:25	#4783
10.54M	10.54 mi	08:41:44	1:55:28	10:57	48:53	11:08	#4600
11.05M	11.05 mi	08:49:31	2:03:15	11:09	7:47	15:15	#4543
Finish	13.11 mi	09:12:44	2:26:28	11:10	23:13	11:16	#4452

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
1.81M	1.81 mi	1.81 mi	4652	2926	20	4652(Top 66%)	2926(Top 74%)	20(Top 51%)
5.34M	5.34 mi	3.53 mi	4835-183	3012-86	20	4941(Top 70%)	3060(Top 77%)	21(Top 54%)
6.15M	6.15 mi	0.81 mi	4783+52	2987+25	19+1	4666(Top 66%)	2939(Top 74%)	14(Top 36%)
10.54M	10.54 mi	4.39 mi	4600+183	2899+88	18+1	4424(Top 62%)	2797(Top 70%)	17(Top 44%)
11.05M	11.05 mi	0.51 mi	4543+57	2876+23	17+1	4108(Top 58%)	2609(Top 66%)	16(Top 41%)
Finish	13.11 mi	2.06 mi	4452+91	2808+68	17	4174(Top 59%)	2590(Top 65%)	18(Top 46%)

M65-69

Passing Analysis

Category:

Athletes Passed

780*

Passed By

580

Net Change

+200

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1.81M	-	-	-	-	#4652
1.81M → 5.34M	203*	386	-183	#4652	#4835
5.34M → 6.15M	88	36	+52	#4835	#4783
6.15M → 10.54M	283*	100	+183	#4783	#4600
10.54M → 11.05M	80	23	+57	#4600	#4543
11.05M → Finish	126*	35	+91	#4543	#4452
TOTALS	780*	580	+200

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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