Lance Thompson

Bib: 19529•M•Age: 36

Portola Valley, CA

0:00

0:00

/ mi

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Overall

#0 / 7100

Top 13%

Gender (Male)

#0 / 3977

Top 19%

Division (M35-39)

#0 / 583

Top 18%

Race Day Weather

56°/46°F

light rain

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1.81M

7:48/mi

14:07

→ flat

5.34M

8:23/mi

43:43

↑ 80 ft↓ 74 ft

6.15M

9:41/mi

51:33

↑ 126 ft2.8% grade

10.54M

8:16/mi

1:27:52

↑ 230 ft↓ 361 ft0.6% grade

11.05M

13:35/mi

1:34:48

↑ 172 ft6.4% grade

Finish· 13.11 mi

9:04/mi

1:53:29

↑ 97 ft↓ 114 ft0.2% grade

The Course

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Half Splits

1st Half· via 6.15MFaster

Distance6.15 mi

Time51:33

Pace8:23 /mi

2nd Half

Distance6.96 mi

Time1:01:56

Pace8:54 /mi

📊Positive Split: 20.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1.81M	1.81 mi	06:45:37	14:07	7:48	14:07	7:48	-
5.34M	5.34 mi	07:15:13	43:43	8:11	29:36	8:23	+0:35
6.15M	6.15 mi	07:23:03	51:33	8:23	7:50	9:41	+1:18
10.54M	10.54 mi	07:59:22	1:27:52	8:20	36:19	8:16	-1:25
11.05M	11.05 mi	08:06:18	1:34:48	8:35	6:56	13:35	+5:19
Finish	13.11 mi	08:24:59	1:53:29	8:39	18:41	9:04	-4:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:48 /mi

Average Pace

8:39 /mi

Slowest Pace

13:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

14:07

12% of race

Time at Steady Pace

1:32:26

81% of race

Time at Slower Pace

6:56

6% of race

Average Pace: 8:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1.81M	1.81 mi	06:45:37	14:07	7:48	14:07	7:48	#433
5.34M	5.34 mi	07:15:13	43:43	8:11	29:36	8:23	#790
6.15M	6.15 mi	07:23:03	51:33	8:23	7:50	9:41	#909
10.54M	10.54 mi	07:59:22	1:27:52	8:20	36:19	8:16	#833
11.05M	11.05 mi	08:06:18	1:34:48	8:35	6:56	13:35	#919
Finish	13.11 mi	08:24:59	1:53:29	8:39	18:41	9:04	#939

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
1.81M	1.81 mi	1.81 mi	433	369	46	433(Top 6%)	369(Top 9%)	46(Top 8%)
5.34M	5.34 mi	3.53 mi	790-357	652-283	89-43	983(Top 14%)	799(Top 20%)	115(Top 20%)
6.15M	6.15 mi	0.81 mi	909-119	745-93	102-13	2224(Top 31%)	1624(Top 41%)	216(Top 37%)
10.54M	10.54 mi	4.39 mi	833+76	693+52	97+5	754(Top 11%)	634(Top 16%)	85(Top 15%)
11.05M	11.05 mi	0.51 mi	919-86	761-68	104-7	2912(Top 41%)	1982(Top 50%)	272(Top 47%)
Finish	13.11 mi	2.06 mi	939-20	771-10	104	1264(Top 18%)	992(Top 25%)	133(Top 23%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 6%

~flat

+4ft-3ft

Overall

433

Males

369

M35-39

1.81M→5.34M

1.8 - 5.3 mi

Top 14%

×4story building

+80ft-74ft

Overall

983

Males

799

M35-39

115

5.34M→6.15M

5.3 - 6.2 mi

Top 31%

×10story building

+126ft-4ft

Overall

2224

Males

1624

M35-39

216

6.15M→10.54M

6.2 - 10.5 mi

Top 11%

×21story building

+230ft-361ft

Overall

754

Males

634

M35-39

10.54M→11.05M

10.5 - 11.1 mi

Top 41%

×14story building

+172ft-0ft

Overall

2912

Males

1982

M35-39

272

11.05M→Finish

11.1 - 13.1 mi

Top 18%

×7story building

+97ft-114ft

Overall

1264

Males

992

M35-39

133

Passing Analysis

Category:

Athletes Passed

141*

Passed By

647

Net Change

-506

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1.81M	-	-	-	-	#433
1.81M → 5.34M	5	362	-357	#433	#790
5.34M → 6.15M	4	123	-119	#790	#909
6.15M → 10.54M	106	30	+76	#909	#833
10.54M → 11.05M	2	88	-86	#833	#919
11.05M → Finish	24*	44	-20	#919	#939
TOTALS	141*	647	-506

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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