Paul Shao

Bib: 19276•M•Age: 26

San Francisco, CA

0:00

0:00

/ mi

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Overall

#0 / 7100

Gender (Male)

#0 / 3977

Division (M25-29)

#0 / 899

Race Day Weather

56°/46°F

light rain

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1.81M

10:57/mi

19:50

→ flat

5.34M

10:42/mi

57:37

↑ 80 ft↓ 74 ft

6.15M

11:12/mi

1:06:41

↑ 126 ft2.8% grade

10.54M

11:15/mi

1:56:04

↑ 230 ft↓ 361 ft0.6% grade

11.05M

13:14/mi

2:02:49

↑ 172 ft6.4% grade

Finish· 13.11 mi

11:26/mi

2:26:22

↑ 97 ft↓ 114 ft0.2% grade

The Course

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Half Splits

1st Half· via 6.15MFaster

Distance6.15 mi

Time1:06:41

Pace10:51 /mi

2nd Half

Distance6.96 mi

Time1:19:41

Pace11:27 /mi

📊Positive Split: 19.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1.81M	1.81 mi	07:07:09	19:50	10:57	19:50	10:57	-
5.34M	5.34 mi	07:44:56	57:37	10:47	37:47	10:42	-0:15
6.15M	6.15 mi	07:54:00	1:06:41	10:51	9:04	11:12	+0:30
10.54M	10.54 mi	08:43:23	1:56:04	11:01	49:23	11:15	+0:03
11.05M	11.05 mi	08:50:08	2:02:49	11:07	6:45	13:14	+1:59
Finish	13.11 mi	09:13:41	2:26:22	11:10	23:33	11:26	-1:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:42 /mi

Average Pace

11:10 /mi

Slowest Pace

13:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

37:47

26% of race

Time at Steady Pace

1:41:50

70% of race

Time at Slower Pace

6:45

5% of race

Average Pace: 11:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1.81M	1.81 mi	07:07:09	19:50	10:57	19:50	10:57	#5643
5.34M	5.34 mi	07:44:56	57:37	10:47	37:47	10:42	#4901
6.15M	6.15 mi	07:54:00	1:06:41	10:51	9:04	11:12	#4815
10.54M	10.54 mi	08:43:23	1:56:04	11:01	49:23	11:15	#4675
11.05M	11.05 mi	08:50:08	2:02:49	11:07	6:45	13:14	#4499
Finish	13.11 mi	09:13:41	2:26:22	11:10	23:33	11:26	#4442

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
1.81M	1.81 mi	1.81 mi	5643	3400	787	5643(Top 79%)	3400(Top 85%)	787(Top 88%)
5.34M	5.34 mi	3.53 mi	4901+742	3047+353	725+62	4598(Top 65%)	2912(Top 73%)	696(Top 77%)
6.15M	6.15 mi	0.81 mi	4815+86	3000+47	717+8	4394(Top 62%)	2807(Top 71%)	694(Top 77%)
10.54M	10.54 mi	4.39 mi	4675+140	2937+63	711+6	4577(Top 64%)	2863(Top 72%)	687(Top 76%)
11.05M	11.05 mi	0.51 mi	4499+176	2849+88	691+20	2657(Top 37%)	1835(Top 46%)	492(Top 55%)
Finish	13.11 mi	2.06 mi	4442+57	2801+48	677+14	4356(Top 61%)	2678(Top 67%)	643(Top 72%)

643

Passing Analysis

Category:

Athletes Passed

1413*

Passed By

212

Net Change

+1201

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1.81M	-	-	-	-	#5643
1.81M → 5.34M	773*	31	+742	#5643	#4901
5.34M → 6.15M	111	25	+86	#4901	#4815
6.15M → 10.54M	247*	107	+140	#4815	#4675
10.54M → 11.05M	179	3	+176	#4675	#4499
11.05M → Finish	103*	46	+57	#4499	#4442
TOTALS	1413*	212	+1201

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 29 days ago

Official Timing Data

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