Nhi Nguyen

El Cerrito, CA

Bib: 19069 M 29

0:00

0:00

/ mi

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Overall

#0 / 7100

Gender (Male)

#0 / 3977

Division (M25-29)

#0 / 899

Race Day Weather

56°/46°F

light rain

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10 ft elev

1.81M

12:04/mi

21:51

→ flat

12 ft elev

5.34M

14:33/mi

1:13:13

↑ 80 ft↓ 74 ft

19 ft elev

6.15M

14:17/mi

1:24:47

↑ 126 ft2.8% grade

149 ft elev

10.54M

14:02/mi

2:26:22

↑ 230 ft↓ 361 ft0.6% grade

20 ft elev

11.05M

20:06/mi

2:36:37

↑ 172 ft6.4% grade

213 ft elev

Finish· 13.11 mi

17:55/mi

3:13:31

↑ 97 ft↓ 114 ft0.2% grade

205 ft elev

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

The Course

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Half Splits

1st Half· via 6.15MFaster

Distance6.15 mi

Time1:24:47

Pace13:47 /mi

2nd Half

Distance6.96 mi

Time1:48:44

Pace15:37 /mi

📊Positive Split: 28.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1.81M	1.81 mi	07:05:42	21:51	12:04	21:51	12:04	-
5.34M	5.34 mi	07:57:04	1:13:13	13:43	51:22	14:33	+2:29
6.15M	6.15 mi	08:08:38	1:24:47	13:47	11:34	14:17	-0:16
10.54M	10.54 mi	09:10:13	2:26:22	13:53	1:01:35	14:02	-0:15
11.05M	11.05 mi	09:20:28	2:36:37	14:10	10:15	20:06	+6:04
Finish	13.11 mi	09:57:22	3:13:31	14:46	36:54	17:55	-2:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:04 /mi

Average Pace

14:46 /mi

Slowest Pace

20:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

21:51

11% of race

Time at Steady Pace

2:04:31

64% of race

Time at Slower Pace

47:09

24% of race

Average Pace: 14:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1.81M	1.81 mi	07:05:42	21:51	12:04	21:51	12:04	#6589
5.34M	5.34 mi	07:57:04	1:13:13	13:43	51:22	14:33	#6926
6.15M	6.15 mi	08:08:38	1:24:47	13:47	11:34	14:17	#6888
10.54M	10.54 mi	09:10:13	2:26:22	13:53	1:01:35	14:02	#6803
11.05M	11.05 mi	09:20:28	2:36:37	14:10	10:15	20:06	#6808
Finish	13.11 mi	09:57:22	3:13:31	14:46	36:54	17:55	#6867

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
1.81M	1.81 mi	1.81 mi	6589	3774	869	6589(Top 93%)	3774(Top 95%)	869(Top 97%)
5.34M	5.34 mi	3.53 mi	6926-337	3908-134	887-18	7005(Top 99%)	3945(Top 99%)	898(Top 100%)
6.15M	6.15 mi	0.81 mi	6888+38	3893+15	887	6639(Top 94%)	3801(Top 96%)	881(Top 98%)
10.54M	10.54 mi	4.39 mi	6803+85	3859+34	882+5	6637(Top 93%)	3776(Top 95%)	872(Top 97%)
11.05M	11.05 mi	0.51 mi	6808-5	3859	883-1	6640(Top 94%)	3775(Top 95%)	878(Top 98%)
Finish	13.11 mi	2.06 mi	6867-59	3878-19	886-3	6967(Top 98%)	3906(Top 98%)	889(Top 99%)

889

Passing Analysis

Category:

Athletes Passed

191*

Passed By

469

Net Change

-278

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1.81M	-	-	-	-	#6589
1.81M → 5.34M	15*	352	-337	#6589	#6926
5.34M → 6.15M	46	8	+38	#6926	#6888
6.15M → 10.54M	108*	23	+85	#6888	#6803
10.54M → 11.05M	12	17	-5	#6803	#6808
11.05M → Finish	10*	69	-59	#6808	#6867
TOTALS	191*	469	-278

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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