Nicole Valk

Bib: 18692•F•Age: 33

Redwood City, CA

0:00

0:00

/ mi

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Overall

#0 / 7100

Top 38%

Gender (Female)

#0 / 3107

Top 26%

Division (F30-34)

#0 / 691

Top 25%

Race Day Weather

56°/46°F

light rain

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1.81M

10:18/mi

18:38

→ flat

5.34M

10:16/mi

54:54

↑ 80 ft↓ 74 ft

6.15M

9:49/mi

1:02:51

↑ 126 ft2.8% grade

10.54M

9:33/mi

1:44:47

↑ 230 ft↓ 361 ft0.6% grade

11.05M

11:50/mi

1:50:49

↑ 172 ft6.4% grade

Finish· 13.11 mi

9:30/mi

2:10:22

↑ 97 ft↓ 114 ft0.2% grade

The Course

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Half Splits

1st Half· via 6.15MFaster

Distance6.15 mi

Time1:02:51

Pace10:13 /mi

2nd Half

Distance6.96 mi

Time1:07:31

Pace9:42 /mi

📊Positive Split: 7.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1.81M	1.81 mi	06:51:25	18:38	10:18	18:38	10:18	-
5.34M	5.34 mi	07:27:41	54:54	10:17	36:16	10:16	-0:02
6.15M	6.15 mi	07:35:38	1:02:51	10:13	7:57	9:49	-0:27
10.54M	10.54 mi	08:17:34	1:44:47	9:57	41:56	9:33	-0:16
11.05M	11.05 mi	08:23:36	1:50:49	10:02	6:02	11:50	+2:17
Finish	13.11 mi	08:43:09	2:10:22	9:57	19:33	9:30	-2:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:30 /mi

Average Pace

9:57 /mi

Slowest Pace

11:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:09:26

53% of race

Time at Steady Pace

54:54

42% of race

Time at Slower Pace

6:02

5% of race

Average Pace: 9:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1.81M	1.81 mi	06:51:25	18:38	10:18	18:38	10:18	#4490
5.34M	5.34 mi	07:27:41	54:54	10:17	36:16	10:16	#4024
6.15M	6.15 mi	07:35:38	1:02:51	10:13	7:57	9:49	#3746
10.54M	10.54 mi	08:17:34	1:44:47	9:57	41:56	9:33	#3043
11.05M	11.05 mi	08:23:36	1:50:49	10:02	6:02	11:50	#2901
Finish	13.11 mi	08:43:09	2:10:22	9:57	19:33	9:30	#2677

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1.81M	1.81 mi	1.81 mi	4490	1627	371	4490(Top 63%)	1627(Top 52%)	371(Top 54%)
5.34M	5.34 mi	3.53 mi	4024+466	1391+236	316+55	3855(Top 54%)	1308(Top 42%)	296(Top 43%)
6.15M	6.15 mi	0.81 mi	3746+278	1260+131	282+34	2472(Top 35%)	696(Top 22%)	141(Top 20%)
10.54M	10.54 mi	4.39 mi	3043+703	944+316	202+80	2313(Top 33%)	639(Top 21%)	139(Top 20%)
11.05M	11.05 mi	0.51 mi	2901+142	888+56	195+7	1520(Top 21%)	354(Top 11%)	63(Top 9%)
Finish	13.11 mi	2.06 mi	2677+224	799+89	173+22	1809(Top 25%)	468(Top 15%)	94(Top 14%)

11.05M→Finish

11.1 - 13.1 mi

Top 25%

×7story building

+97ft-114ft

Overall

1809

Females

468

F30-34

Passing Analysis

Category:

Athletes Passed

1900*

Passed By

Net Change

+1813

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1.81M	-	-	-	-	#4490
1.81M → 5.34M	534*	68	+466	#4490	#4024
5.34M → 6.15M	279	1	+278	#4024	#3746
6.15M → 10.54M	708*	5	+703	#3746	#3043
10.54M → 11.05M	146	4	+142	#3043	#2901
11.05M → Finish	233*	9	+224	#2901	#2677
TOTALS	1900*	87	+1813

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 27 days ago

Official Timing Data

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