Vy Vo

Federal Way, WA

Bib: 18329 F 30

0:00

0:00

/ mi

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Overall

#0 / 7100

Gender (Female)

#0 / 3107

Division (F30-34)

#0 / 691

Race Day Weather

56°/46°F

light rain

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10 ft elev

1.81M

12:10/mi

22:01

→ flat

12 ft elev

5.34M

14:21/mi

1:12:42

↑ 80 ft↓ 74 ft

19 ft elev

6.15M

14:18/mi

1:24:17

↑ 126 ft2.8% grade

149 ft elev

10.54M

12:12/mi

2:17:52

↑ 230 ft↓ 361 ft0.6% grade

20 ft elev

11.05M

18:45/mi

2:27:26

↑ 172 ft6.4% grade

213 ft elev

Finish· 13.11 mi

12:45/mi

2:53:42

↑ 97 ft↓ 114 ft0.2% grade

205 ft elev

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

The Course

Half Splits

1st Half· via 6.15M

1:24:1713:42 /mi⚡ faster

2nd Half

1:29:2512:51 /mi+6.1%

Positive split — 6.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81M	22:01	12:10	1.81 mi	22:01	12:10	-
5.34M	1:12:42	13:37	3.53 mi	50:41	14:21	+2:11
6.15M	1:24:17	13:42	0.81 mi	11:35	14:18	-0:03
10.54M	2:17:52	13:05	4.39 mi	53:35	12:12	-2:06
11.05M	2:27:26	13:21	0.51 mi	9:34	18:45	+6:33
Finish(13.11 mi)	2:53:42	13:15	2.06 mi	26:16	12:45	-6:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:10 /mi

Average Pace

13:15 /mi

Slowest Pace

18:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:52

59% of race

Time at Steady Pace

1:02:16

36% of race

Time at Slower Pace

9:34

6% of race

Average Pace: 13:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1.81M	1.81 mi	6638	2836	646	6638	2836	646
5.34M	3.53 mi	6904-266	2986-150	672-26	6981	3030	676
6.15M	0.81 mi	6863+41	2963+23	671+1	6641	2824	639
10.54M	4.39 mi	6534+329	2763+200	633+38	5574	2240	514
11.05M	0.51 mi	6531+3	2760+3	634-1	6177	2577	591
Finish(13.11 mi)	2.06 mi	6392+139	2686+74	618+16	5549	2316	541

541

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 1.81M	-	#6638
1.81M → 5.34M	28923*-266	#6638 → #6904
5.34M → 6.15M	445+41	#6904 → #6863
6.15M → 10.54M	6335*+329	#6863 → #6534
10.54M → 11.05M	1013+3	#6534 → #6531
11.05M → Finish	9148*+139	#6531 → #6392
TOTALS	318564*+246	#6638 → #6392

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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