Benny LaGoy

Bib: 18212•M•Age: 28

East Palo Alto, CA

0:00

0:00

/ mi

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Overall

#0 / 7100

Gender (Male)

#0 / 3977

Division (M25-29)

#0 / 899

Race Day Weather

56°/46°F

light rain

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1.81M

9:41/mi

17:31

→ flat

5.34M

9:52/mi

52:20

↑ 80 ft↓ 74 ft

6.15M

11:02/mi

1:01:16

↑ 126 ft2.8% grade

10.54M

10:48/mi

1:48:42

↑ 230 ft↓ 361 ft0.6% grade

11.05M

15:51/mi

1:56:47

↑ 172 ft6.4% grade

Finish· 13.11 mi

12:11/mi

2:21:53

↑ 97 ft↓ 114 ft0.2% grade

The Course

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Half Splits

1st Half· via 6.15MFaster

Distance6.15 mi

Time1:01:16

Pace9:58 /mi

2nd Half

Distance6.96 mi

Time1:20:37

Pace11:35 /mi

📊Positive Split: 31.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1.81M	1.81 mi	07:05:33	17:31	9:41	17:31	9:41	-
5.34M	5.34 mi	07:40:22	52:20	9:48	34:49	9:52	+0:11
6.15M	6.15 mi	07:49:18	1:01:16	9:58	8:56	11:02	+1:10
10.54M	10.54 mi	08:36:44	1:48:42	10:19	47:26	10:48	-0:14
11.05M	11.05 mi	08:44:49	1:56:47	10:34	8:05	15:51	+5:03
Finish	13.11 mi	09:09:55	2:21:53	10:49	25:06	12:11	-3:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:41 /mi

Average Pace

10:49 /mi

Slowest Pace

15:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

52:20

37% of race

Time at Steady Pace

56:22

40% of race

Time at Slower Pace

33:11

23% of race

Average Pace: 10:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1.81M	1.81 mi	07:05:33	17:31	9:41	17:31	9:41	#3234
5.34M	5.34 mi	07:40:22	52:20	9:48	34:49	9:52	#3192
6.15M	6.15 mi	07:49:18	1:01:16	9:58	8:56	11:02	#3314
10.54M	10.54 mi	08:36:44	1:48:42	10:19	47:26	10:48	#3606
11.05M	11.05 mi	08:44:49	1:56:47	10:34	8:05	15:51	#3705
Finish	13.11 mi	09:09:55	2:21:53	10:49	25:06	12:11	#3937

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
1.81M	1.81 mi	1.81 mi	3234	2213	544	3234(Top 46%)	2213(Top 56%)	544(Top 61%)
5.34M	5.34 mi	3.53 mi	3192+42	2185+28	532+12	3238(Top 46%)	2206(Top 55%)	535(Top 60%)
6.15M	6.15 mi	0.81 mi	3314-122	2248-63	549-17	4180(Top 59%)	2700(Top 68%)	668(Top 74%)
10.54M	10.54 mi	4.39 mi	3606-292	2395-147	575-26	3995(Top 56%)	2589(Top 65%)	621(Top 69%)
11.05M	11.05 mi	0.51 mi	3705-99	2445-50	590-15	4479(Top 63%)	2782(Top 70%)	670(Top 75%)
Finish	13.11 mi	2.06 mi	3937-232	2557-112	614-24	5142(Top 72%)	3030(Top 76%)	718(Top 80%)

718

Passing Analysis

Category:

Athletes Passed

382*

Passed By

1085

Net Change

-703

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1.81M	-	-	-	-	#3234
1.81M → 5.34M	252*	210	+42	#3234	#3192
5.34M → 6.15M	19	141	-122	#3192	#3314
6.15M → 10.54M	80*	372	-292	#3314	#3606
10.54M → 11.05M	6	105	-99	#3606	#3705
11.05M → Finish	25*	257	-232	#3705	#3937
TOTALS	382*	1085	-703

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Official Timing Data

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Race managed by

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