Linda Williams

Bib: 17477•F•Age: 67

Port Coquitlam, BC

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7100

Gender (Female)

#0 / 3107

Masters (Masters Women)

#0 / 776

Division (F65-69)

#0 / 22

Race Day Weather

56°/46°F

light rain

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1.81M

12:21/mi

22:21

→ flat

5.34M

14:55/mi

1:15:01

↑ 80 ft↓ 74 ft

6.15M

13:59/mi

1:26:20

↑ 126 ft2.8% grade

10.54M

13:21/mi

2:24:56

↑ 230 ft↓ 361 ft0.6% grade

11.05M

18:37/mi

2:34:26

↑ 172 ft6.4% grade

Finish· 13.11 mi

13:27/mi

3:02:08

↑ 97 ft↓ 114 ft0.2% grade

The Course

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Half Splits

1st Half· via 6.15MFaster

Distance6.15 mi

Time1:26:20

Pace14:02 /mi

2nd Half

Distance6.96 mi

Time1:35:48

Pace13:46 /mi

📊Positive Split: 11.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1.81M	1.81 mi	07:07:38	22:21	12:21	22:21	12:21	-
5.34M	5.34 mi	08:00:18	1:15:01	14:03	52:40	14:55	+2:34
6.15M	6.15 mi	08:11:37	1:26:20	14:02	11:19	13:59	-0:56
10.54M	10.54 mi	09:10:13	2:24:56	13:45	58:36	13:21	-0:38
11.05M	11.05 mi	09:19:43	2:34:26	13:59	9:30	18:37	+5:16
Finish	13.11 mi	09:47:25	3:02:08	13:54	27:42	13:27	-5:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:21 /mi

Average Pace

13:54 /mi

Slowest Pace

18:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

22:21

12% of race

Time at Steady Pace

2:30:17

83% of race

Time at Slower Pace

9:30

5% of race

Average Pace: 13:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1.81M	1.81 mi	07:07:38	22:21	12:21	22:21	12:21	#6723
5.34M	5.34 mi	08:00:18	1:15:01	14:03	52:40	14:55	#6984
6.15M	6.15 mi	08:11:37	1:26:20	14:02	11:19	13:59	#6952
10.54M	10.54 mi	09:10:13	2:24:56	13:45	58:36	13:21	#6762
11.05M	11.05 mi	09:19:43	2:34:26	13:59	9:30	18:37	#6744
Finish	13.11 mi	09:47:25	3:02:08	13:54	27:42	13:27	#6675

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
1.81M	1.81 mi	1.81 mi	6723	2878	14	6723(Top 95%)	2878(Top 93%)	14(Top 64%)
5.34M	5.34 mi	3.53 mi	6984-261	3043-165	20-6	7041(Top 99%)	3070(Top 99%)	20(Top 91%)
6.15M	6.15 mi	0.81 mi	6952+32	3020+23	19+1	6541(Top 92%)	2760(Top 89%)	12(Top 55%)
10.54M	10.54 mi	4.39 mi	6762+190	2907+113	13+6	6349(Top 89%)	2683(Top 86%)	11(Top 50%)
11.05M	11.05 mi	0.51 mi	6744+18	2894+13	12+1	6106(Top 86%)	2542(Top 82%)	8(Top 36%)
Finish	13.11 mi	2.06 mi	6675+69	2853+41	12	5970(Top 84%)	2538(Top 82%)	11(Top 50%)

F65-69

Passing Analysis

Category:

Athletes Passed

341*

Passed By

293

Net Change

+48

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1.81M	-	-	-	-	#6723
1.81M → 5.34M	10*	271	-261	#6723	#6984
5.34M → 6.15M	34	2	+32	#6984	#6952
6.15M → 10.54M	199*	9	+190	#6952	#6762
10.54M → 11.05M	21	3	+18	#6762	#6744
11.05M → Finish	77*	8	+69	#6744	#6675
TOTALS	341*	293	+48

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 30 days ago

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