Cathy Nguyen
Tualatin, OR
Bib: 17029 F 54

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81M | 1.81 mi | 06:55:46 | 20:26 | 11:17 | 20:26 | 11:17 | - |
5.34M | 5.34 mi | 07:39:55 | 1:04:35 | 12:06 | 44:09 | 12:30 | +1:13 |
6.15M | 6.15 mi | 07:51:06 | 1:15:46 | 12:19 | 11:11 | 13:49 | +1:19 |
10.54M | 10.54 mi | 08:47:08 | 2:11:48 | 12:30 | 56:02 | 12:46 | -1:03 |
11.05M | 11.05 mi | 08:54:48 | 2:19:28 | 12:37 | 7:40 | 15:02 | +2:16 |
Finish | 13.11 mi | 09:20:34 | 2:45:14 | 12:36 | 25:46 | 12:31 | -2:31 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:17 /mi
Average Pace
12:36 /mi
Slowest Pace
15:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
20:26
12% of race
Time at Steady Pace
2:05:57
76% of race
Time at Slower Pace
18:51
11% of race
Average Pace: 12:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81M | 1.81 mi | 06:55:46 | 20:26 | 11:17 | 20:26 | 11:17 | #6033 | |
5.34M | 5.34 mi | 07:39:55 | 1:04:35 | 12:06 | 44:09 | 12:30 | #6301 | |
6.15M | 6.15 mi | 07:51:06 | 1:15:46 | 12:19 | 11:11 | 13:49 | #6328 | |
10.54M | 10.54 mi | 08:47:08 | 2:11:48 | 12:30 | 56:02 | 12:46 | #6208 | |
11.05M | 11.05 mi | 08:54:48 | 2:19:28 | 12:37 | 7:40 | 15:02 | #6098 | |
Finish | 13.11 mi | 09:20:34 | 2:45:14 | 12:36 | 25:46 | 12:31 | #5968 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 1.81M | 1.81 mi | 1.81 mi | 6033 | 2468 | 107 | 6033(Top 85%) | 2468(Top 79%) | 107(Top 72%) |
| 5.34M | 5.34 mi | 3.53 mi | 6301-268 | 2625-157 | 112-5 | 6393(Top 90%) | 2667(Top 86%) | 112(Top 75%) |
| 6.15M | 6.15 mi | 0.81 mi | 6328-27 | 2638-13 | 111+1 | 6451(Top 91%) | 2710(Top 87%) | 117(Top 79%) |
| 10.54M | 10.54 mi | 4.39 mi | 6208+120 | 2572+66 | 106+5 | 6032(Top 85%) | 2495(Top 80%) | 102(Top 68%) |
| 11.05M | 11.05 mi | 0.51 mi | 6098+110 | 2510+62 | 104+2 | 3952(Top 56%) | 1418(Top 46%) | 51(Top 34%) |
| Finish | 13.11 mi | 2.06 mi | 5968+130 | 2455+55 | 101+3 | 5384(Top 76%) | 2218(Top 71%) | 90(Top 60%) |
Segment Performance Analysis
Start → 1.81M
0.0 - 1.8 mi
Overall
6033
Females
2468
F50-54
109
1.81M→5.34M
1.8 - 5.3 mi
Overall
6393
Females
2667
F50-54
113
5.34M→6.15M
5.3 - 6.2 mi
Overall
6451
Females
2710
F50-54
118
6.15M→10.54M
6.2 - 10.5 mi
Overall
6032
Females
2495
F50-54
103
10.54M→11.05M
10.5 - 11.1 mi
Overall
3952
Females
1418
F50-54
51
11.05M→Finish
11.1 - 13.1 mi
Overall
5384
Females
2218
F50-54
90
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81M | - | - | - | - | #6033 |
| 1.81M → 5.34M | 95* | 363 | -268 | #6033 | #6301 |
| 5.34M → 6.15M | 24 | 51 | -27 | #6301 | #6328 |
| 6.15M → 10.54M | 170* | 50 | +120 | #6328 | #6208 |
| 10.54M → 11.05M | 112 | 2 | +110 | #6208 | #6098 |
| 11.05M → Finish | 142* | 12 | +130 | #6098 | #5968 |
| TOTALS | 543* | 478 | +65 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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