Elliott Nguyen

Bib: 16990•M•Age: 36

Rohnert Park, CA

0:00

0:00

/ mi

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Overall

#0 / 7100

Top 30%

Gender (Male)

#0 / 3977

Top 40%

Division (M35-39)

#0 / 583

Top 38%

Race Day Weather

56°/46°F

light rain

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1.81M

8:34/mi

15:31

→ flat

5.34M

8:47/mi

46:32

↑ 80 ft↓ 74 ft

6.15M

9:32/mi

54:15

↑ 126 ft2.8% grade

10.54M

9:30/mi

1:35:58

↑ 230 ft↓ 361 ft0.6% grade

11.05M

14:46/mi

1:43:30

↑ 172 ft6.4% grade

Finish· 13.11 mi

10:51/mi

2:05:51

↑ 97 ft↓ 114 ft0.2% grade

The Course

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Half Splits

1st Half· via 6.15MFaster

Distance6.15 mi

Time54:15

Pace8:49 /mi

2nd Half

Distance6.96 mi

Time1:11:36

Pace10:17 /mi

📊Positive Split: 32.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1.81M	1.81 mi	07:00:26	15:31	8:34	15:31	8:34	-
5.34M	5.34 mi	07:31:27	46:32	8:43	31:01	8:47	+0:13
6.15M	6.15 mi	07:39:10	54:15	8:49	7:43	9:32	+0:45
10.54M	10.54 mi	08:20:53	1:35:58	9:06	41:43	9:30	-0:02
11.05M	11.05 mi	08:28:25	1:43:30	9:22	7:32	14:46	+5:16
Finish	13.11 mi	08:50:46	2:05:51	9:36	22:21	10:51	-3:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:34 /mi

Average Pace

9:36 /mi

Slowest Pace

14:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:35:58

76% of race

Time at Slower Pace

29:53

24% of race

Average Pace: 9:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1.81M	1.81 mi	07:00:26	15:31	8:34	15:31	8:34	#1284
5.34M	5.34 mi	07:31:27	46:32	8:43	31:01	8:47	#1357
6.15M	6.15 mi	07:39:10	54:15	8:49	7:43	9:32	#1437
10.54M	10.54 mi	08:20:53	1:35:58	9:06	41:43	9:30	#1776
11.05M	11.05 mi	08:28:25	1:43:30	9:22	7:32	14:46	#1911
Finish	13.11 mi	08:50:46	2:05:51	9:36	22:21	10:51	#2165

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
1.81M	1.81 mi	1.81 mi	1284	1021	149	1284(Top 18%)	1021(Top 26%)	149(Top 26%)
5.34M	5.34 mi	3.53 mi	1357-73	1062-41	148+1	1453(Top 20%)	1132(Top 28%)	152(Top 26%)
6.15M	6.15 mi	0.81 mi	1437-80	1118-56	155-7	2017(Top 28%)	1509(Top 38%)	200(Top 34%)
10.54M	10.54 mi	4.39 mi	1776-339	1354-236	181-26	2245(Top 32%)	1633(Top 41%)	225(Top 39%)
11.05M	11.05 mi	0.51 mi	1911-135	1431-77	193-12	3762(Top 53%)	2438(Top 61%)	356(Top 61%)
Finish	13.11 mi	2.06 mi	2165-254	1577-146	221-28	3646(Top 51%)	2321(Top 58%)	335(Top 57%)

335

Passing Analysis

Category:

Athletes Passed

151*

Passed By

1032

Net Change

-881

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1.81M	-	-	-	-	#1284
1.81M → 5.34M	91	164	-73	#1284	#1357
5.34M → 6.15M	21	101	-80	#1357	#1437
6.15M → 10.54M	19	358	-339	#1437	#1776
10.54M → 11.05M	3	138	-135	#1776	#1911
11.05M → Finish	17*	271	-254	#1911	#2165
TOTALS	151*	1032	-881

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Official Timing Data

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