Lauren Culp

Bib: 16569•F•Age: 21

Wake Forest, NC

0:00

0:00

/ mi

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Overall

#0 / 7100

Gender (Female)

#0 / 3107

F20-29

#0 / 410

Race Day Weather

56°/46°F

light rain

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1.81M

11:09/mi

20:11

→ flat

5.34M

11:37/mi

1:01:11

↑ 80 ft↓ 74 ft

6.15M

12:37/mi

1:11:24

↑ 126 ft2.8% grade

10.54M

11:45/mi

2:02:58

↑ 230 ft↓ 361 ft0.6% grade

11.05M

16:40/mi

2:11:28

↑ 172 ft6.4% grade

Finish· 13.11 mi

11:07/mi

2:34:21

↑ 97 ft↓ 114 ft0.2% grade

The Course

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Half Splits

1st Half· via 6.15MFaster

Distance6.15 mi

Time1:11:24

Pace11:37 /mi

2nd Half

Distance6.96 mi

Time1:22:57

Pace11:55 /mi

📊Positive Split: 16.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1.81M	1.81 mi	07:00:20	20:11	11:09	20:11	11:09	-
5.34M	5.34 mi	07:41:20	1:01:11	11:27	41:00	11:37	+0:28
6.15M	6.15 mi	07:51:33	1:11:24	11:37	10:13	12:37	+1:00
10.54M	10.54 mi	08:43:07	2:02:58	11:40	51:34	11:45	-0:52
11.05M	11.05 mi	08:51:37	2:11:28	11:54	8:30	16:40	+4:55
Finish	13.11 mi	09:14:30	2:34:21	11:46	22:53	11:07	-5:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:07 /mi

Average Pace

11:46 /mi

Slowest Pace

16:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:25:51

94% of race

Time at Slower Pace

8:30

6% of race

Average Pace: 11:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1.81M	1.81 mi	07:00:20	20:11	11:09	20:11	11:09	#5892
5.34M	5.34 mi	07:41:20	1:01:11	11:27	41:00	11:37	#5763
6.15M	6.15 mi	07:51:33	1:11:24	11:37	10:13	12:37	#5748
10.54M	10.54 mi	08:43:07	2:02:58	11:40	51:34	11:45	#5481
11.05M	11.05 mi	08:51:37	2:11:28	11:54	8:30	16:40	#5450
Finish	13.11 mi	09:14:30	2:34:21	11:46	22:53	11:07	#5210

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F20-29	Seg. Overall	Seg. Females	Seg. F20-29
1.81M	1.81 mi	1.81 mi	5892	2382	358	5892(Top 83%)	2382(Top 77%)	358(Top 87%)
5.34M	5.34 mi	3.53 mi	5763+129	2314+68	342+16	5717(Top 81%)	2295(Top 74%)	341(Top 83%)
6.15M	6.15 mi	0.81 mi	5748+15	2304+10	344-2	5717(Top 81%)	2280(Top 73%)	343(Top 84%)
10.54M	10.54 mi	4.39 mi	5481+267	2166+138	328+16	5152(Top 73%)	2016(Top 65%)	313(Top 76%)
11.05M	11.05 mi	0.51 mi	5450+31	2153+13	327+1	4975(Top 70%)	1936(Top 62%)	301(Top 73%)
Finish	13.11 mi	2.06 mi	5210+240	2043+110	315+12	3979(Top 56%)	1482(Top 48%)	243(Top 59%)

243

Passing Analysis

Category:

Athletes Passed

945*

Passed By

263

Net Change

+682

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1.81M	-	-	-	-	#5892
1.81M → 5.34M	274*	145	+129	#5892	#5763
5.34M → 6.15M	56	41	+15	#5763	#5748
6.15M → 10.54M	318*	51	+267	#5748	#5481
10.54M → 11.05M	52	21	+31	#5481	#5450
11.05M → Finish	245*	5	+240	#5450	#5210
TOTALS	945*	263	+682

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 30 days ago

Official Timing Data

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