Matt Shannon

Bib: 16122•M•Age: 40

Pacifica, CA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7100

Top 47%

Gender (Male)

#0 / 3977

Masters (Masters Men)

#0 / 1096

Top 46%

Division (M40-44)

#0 / 336

Race Day Weather

56°/46°F

light rain

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1.81M

8:38/mi

15:38

→ flat

5.34M

9:52/mi

50:27

↑ 80 ft↓ 74 ft

6.15M

10:39/mi

59:04

↑ 126 ft2.8% grade

10.54M

10:41/mi

1:45:59

↑ 230 ft↓ 361 ft0.6% grade

11.05M

15:53/mi

1:54:05

↑ 172 ft6.4% grade

Finish· 13.11 mi

10:45/mi

2:16:13

↑ 97 ft↓ 114 ft0.2% grade

The Course

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Half Splits

1st Half· via 6.15MFaster

Distance6.15 mi

Time59:04

Pace9:36 /mi

2nd Half

Distance6.96 mi

Time1:17:09

Pace11:05 /mi

📊Positive Split: 30.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1.81M	1.81 mi	07:04:41	15:38	8:38	15:38	8:38	-
5.34M	5.34 mi	07:39:30	50:27	9:27	34:49	9:52	+1:14
6.15M	6.15 mi	07:48:07	59:04	9:36	8:37	10:39	+0:47
10.54M	10.54 mi	08:35:02	1:45:59	10:03	46:55	10:41	+0:02
11.05M	11.05 mi	08:43:08	1:54:05	10:19	8:06	15:53	+5:12
Finish	13.11 mi	09:05:16	2:16:13	10:23	22:08	10:45	-5:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:38 /mi

Average Pace

10:23 /mi

Slowest Pace

15:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

15:38

11% of race

Time at Steady Pace

1:52:29

83% of race

Time at Slower Pace

8:06

6% of race

Average Pace: 10:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1.81M	1.81 mi	07:04:41	15:38	8:38	15:38	8:38	#1363
5.34M	5.34 mi	07:39:30	50:27	9:27	34:49	9:52	#2613
6.15M	6.15 mi	07:48:07	59:04	9:36	8:37	10:39	#2722
10.54M	10.54 mi	08:35:02	1:45:59	10:03	46:55	10:41	#3224
11.05M	11.05 mi	08:43:08	1:54:05	10:19	8:06	15:53	#3316
Finish	13.11 mi	09:05:16	2:16:13	10:23	22:08	10:45	#3321

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
1.81M	1.81 mi	1.81 mi	1363	1071	96	1363(Top 19%)	1071(Top 27%)	96(Top 29%)
5.34M	5.34 mi	3.53 mi	2613-1250	1854-783	165-69	3234(Top 46%)	2203(Top 55%)	188(Top 56%)
6.15M	6.15 mi	0.81 mi	2722-109	1911-57	171-6	3620(Top 51%)	2407(Top 61%)	204(Top 61%)
10.54M	10.54 mi	4.39 mi	3224-502	2195-284	191-20	3839(Top 54%)	2508(Top 63%)	207(Top 62%)
11.05M	11.05 mi	0.51 mi	3316-92	2242-47	194-3	4502(Top 63%)	2789(Top 70%)	237(Top 71%)
Finish	13.11 mi	2.06 mi	3321-5	2233+9	191+3	3508(Top 49%)	2253(Top 57%)	193(Top 57%)

Passing Analysis

Category:

Athletes Passed

139*

Passed By

2097

Net Change

-1958

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1.81M	-	-	-	-	#1363
1.81M → 5.34M	6	1256	-1250	#1363	#2613
5.34M → 6.15M	15	124	-109	#2613	#2722
6.15M → 10.54M	45*	547	-502	#2722	#3224
10.54M → 11.05M	10	102	-92	#3224	#3316
11.05M → Finish	63*	68	-5	#3316	#3321
TOTALS	139*	2097	-1958

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 29 days ago

Official Timing Data

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