Traci Iwamoto

Bib: 16084•F•Age: 39

Mill valley, CA

0:00

0:00

/ mi

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Overall

#0 / 7100

Top 33%

Gender (Female)

#0 / 3107

Top 21%

Division (F35-39)

#0 / 389

Top 24%

Race Day Weather

56°/46°F

light rain

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1.81M

9:12/mi

16:39

→ flat

5.34M

9:22/mi

49:44

↑ 80 ft↓ 74 ft

6.15M

9:21/mi

57:18

↑ 126 ft2.8% grade

10.54M

9:42/mi

1:39:55

↑ 230 ft↓ 361 ft0.6% grade

11.05M

11:44/mi

1:45:54

↑ 172 ft6.4% grade

Finish· 13.11 mi

10:27/mi

2:07:25

↑ 97 ft↓ 114 ft0.2% grade

The Course

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Half Splits

1st Half· via 6.15MFaster

Distance6.15 mi

Time57:18

Pace9:19 /mi

2nd Half

Distance6.96 mi

Time1:10:07

Pace10:05 /mi

📊Positive Split: 22.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1.81M	1.81 mi	06:50:53	16:39	9:12	16:39	9:12	-
5.34M	5.34 mi	07:23:58	49:44	9:19	33:05	9:22	+0:10
6.15M	6.15 mi	07:31:32	57:18	9:19	7:34	9:21	-0:01
10.54M	10.54 mi	08:14:09	1:39:55	9:29	42:37	9:42	+0:21
11.05M	11.05 mi	08:20:08	1:45:54	9:35	5:59	11:44	+2:02
Finish	13.11 mi	08:41:39	2:07:25	9:43	21:31	10:27	-1:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:12 /mi

Average Pace

9:43 /mi

Slowest Pace

11:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

16:39

13% of race

Time at Steady Pace

1:23:16

65% of race

Time at Slower Pace

27:30

22% of race

Average Pace: 9:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1.81M	1.81 mi	06:50:53	16:39	9:12	16:39	9:12	#2299
5.34M	5.34 mi	07:23:58	49:44	9:19	33:05	9:22	#2368
6.15M	6.15 mi	07:31:32	57:18	9:19	7:34	9:21	#2248
10.54M	10.54 mi	08:14:09	1:39:55	9:29	42:37	9:42	#2343
11.05M	11.05 mi	08:20:08	1:45:54	9:35	5:59	11:44	#2229
Finish	13.11 mi	08:41:39	2:07:25	9:43	21:31	10:27	#2342

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1.81M	1.81 mi	1.81 mi	2299	614	85	2299(Top 32%)	614(Top 20%)	85(Top 22%)
5.34M	5.34 mi	3.53 mi	2368-69	644-30	90-5	2430(Top 34%)	677(Top 22%)	94(Top 24%)
6.15M	6.15 mi	0.81 mi	2248+120	599+45	86+4	1760(Top 25%)	411(Top 13%)	63(Top 16%)
10.54M	10.54 mi	4.39 mi	2343-95	646-47	95-9	2521(Top 36%)	722(Top 23%)	101(Top 26%)
11.05M	11.05 mi	0.51 mi	2229+114	594+52	86+9	1439(Top 20%)	321(Top 10%)	50(Top 13%)
Finish	13.11 mi	2.06 mi	2342-113	658-64	93-7	3071(Top 43%)	1040(Top 33%)	135(Top 35%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 32%

~flat

+4ft-3ft

Overall

2299

Females

614

F35-39

1.81M→5.34M

1.8 - 5.3 mi

Top 34%

×4story building

+80ft-74ft

Overall

2430

Females

677

F35-39

5.34M→6.15M

5.3 - 6.2 mi

Top 25%

×10story building

+126ft-4ft

Overall

1760

Females

411

F35-39

6.15M→10.54M

6.2 - 10.5 mi

Top 36%

×21story building

+230ft-361ft

Overall

2521

Females

722

F35-39

101

10.54M→11.05M

10.5 - 11.1 mi

Top 20%

×14story building

+172ft-0ft

Overall

1439

Females

321

F35-39

11.05M→Finish

11.1 - 13.1 mi

Top 43%

×7story building

+97ft-114ft

Overall

3071

Females

1040

F35-39

135

Passing Analysis

Category:

Athletes Passed

540*

Passed By

583

Net Change

-43

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1.81M	-	-	-	-	#2299
1.81M → 5.34M	158*	227	-69	#2299	#2368
5.34M → 6.15M	131	11	+120	#2368	#2248
6.15M → 10.54M	99*	194	-95	#2248	#2343
10.54M → 11.05M	122	8	+114	#2343	#2229
11.05M → Finish	30*	143	-113	#2229	#2342
TOTALS	540*	583	-43

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 26 days ago

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