Helaine Berris

Santa Rosa, CA

Bib: 15518 F 34

0:00

0:00

/ mi

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Overall

#0 / 7100

Gender (Female)

#0 / 3107

Top 49%

Division (F30-34)

#0 / 691

Race Day Weather

56°/46°F

light rain

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10 ft elev

1.81M

10:14/mi

18:31

→ flat

12 ft elev

5.34M

10:32/mi

55:41

↑ 80 ft↓ 74 ft

19 ft elev

6.15M

11:22/mi

1:04:53

↑ 126 ft2.8% grade

149 ft elev

10.54M

11:18/mi

1:54:28

↑ 230 ft↓ 361 ft0.6% grade

20 ft elev

11.05M

15:19/mi

2:02:17

↑ 172 ft6.4% grade

213 ft elev

Finish· 13.11 mi

10:53/mi

2:24:41

↑ 97 ft↓ 114 ft0.2% grade

205 ft elev

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

The Course

Half Splits

1st Half· via 6.15M

1:04:5310:33 /mi⚡ faster

2nd Half

1:19:4811:28 /mi+23.0%

Positive split — 23.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81M	18:31	10:14	1.81 mi	18:31	10:14	-
5.34M	55:41	10:26	3.53 mi	37:10	10:32	+0:18
6.15M	1:04:53	10:33	0.81 mi	9:12	11:22	+0:50
10.54M	1:54:28	10:52	4.39 mi	49:35	11:18	-0:04
11.05M	2:02:17	11:04	0.51 mi	7:49	15:19	+4:01
Finish(13.11 mi)	2:24:41	11:02	2.06 mi	22:24	10:53	-4:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:14 /mi

Average Pace

11:02 /mi

Slowest Pace

15:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

18:31

13% of race

Time at Steady Pace

1:58:21

82% of race

Time at Slower Pace

7:49

5% of race

Average Pace: 11:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1.81M	1.81 mi	4373	1578	362	4373	1578	362
5.34M	3.53 mi	4289+84	1530+48	345+17	4300	1525	339
6.15M	0.81 mi	4321-32	1544-14	347-2	4580	1671	387
10.54M	4.39 mi	4440-119	1599-55	369-22	4633	1734	404
11.05M	0.51 mi	4421+19	1595+4	367+2	4157	1514	352
Finish(13.11 mi)	2.06 mi	4254+167	1537+58	353+14	3679	1329	292

292

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 1.81M	-	#4373
1.81M → 5.34M	216300*+84	#4373 → #4289
5.34M → 6.15M	8856-32	#4289 → #4321
6.15M → 10.54M	280161*-119	#4321 → #4440
10.54M → 11.05M	4261+19	#4440 → #4421
11.05M → Finish	19186*+167	#4421 → #4254
TOTALS	645764*+119	#4373 → #4254

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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