Greg Nicoll

Bib: 14774•M•Age: 73

Redwood City, CA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7100

Gender (Male)

#0 / 3977

Masters (Masters Men)

#0 / 1096

Division (M70-74)

#0 / 24

Race Day Weather

56°/46°F

light rain

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1.81M

10:39/mi

19:16

→ flat

5.34M

11:16/mi

59:01

↑ 80 ft↓ 74 ft

6.15M

11:49/mi

1:08:35

↑ 126 ft2.8% grade

10.54M

12:02/mi

2:01:23

↑ 230 ft↓ 361 ft0.6% grade

11.05M

14:48/mi

2:08:56

↑ 172 ft6.4% grade

Finish· 13.11 mi

11:56/mi

2:33:30

↑ 97 ft↓ 114 ft0.2% grade

The Course

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Half Splits

1st Half· via 6.15MFaster

Distance6.15 mi

Time1:08:35

Pace11:09 /mi

2nd Half

Distance6.96 mi

Time1:24:55

Pace12:12 /mi

📊Positive Split: 23.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1.81M	1.81 mi	06:58:06	19:16	10:39	19:16	10:39	-
5.34M	5.34 mi	07:37:51	59:01	11:03	39:45	11:16	+0:37
6.15M	6.15 mi	07:47:25	1:08:35	11:09	9:34	11:49	+0:33
10.54M	10.54 mi	08:40:13	2:01:23	11:31	52:48	12:02	+0:13
11.05M	11.05 mi	08:47:46	2:08:56	11:40	7:33	14:48	+2:46
Finish	13.11 mi	09:12:20	2:33:30	11:43	24:34	11:56	-2:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:39 /mi

Average Pace

11:43 /mi

Slowest Pace

14:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

59:01

38% of race

Time at Steady Pace

1:26:56

57% of race

Time at Slower Pace

7:33

5% of race

Average Pace: 11:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1.81M	1.81 mi	06:58:06	19:16	10:39	19:16	10:39	#5183
5.34M	5.34 mi	07:37:51	59:01	11:03	39:45	11:16	#5276
6.15M	6.15 mi	07:47:25	1:08:35	11:09	9:34	11:49	#5245
10.54M	10.54 mi	08:40:13	2:01:23	11:31	52:48	12:02	#5319
11.05M	11.05 mi	08:47:46	2:08:56	11:40	7:33	14:48	#5216
Finish	13.11 mi	09:12:20	2:33:30	11:43	24:34	11:56	#5141

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
1.81M	1.81 mi	1.81 mi	5183	3182	10	5183(Top 73%)	3182(Top 80%)	10(Top 42%)
5.34M	5.34 mi	3.53 mi	5276-93	3221-39	10	5357(Top 75%)	3252(Top 82%)	13(Top 54%)
6.15M	6.15 mi	0.81 mi	5245+31	3208+13	9+1	5072(Top 71%)	3123(Top 79%)	7(Top 29%)
10.54M	10.54 mi	4.39 mi	5319-74	3234-26	13-4	5415(Top 76%)	3251(Top 82%)	15(Top 63%)
11.05M	11.05 mi	0.51 mi	5216+103	3180+54	12+1	3802(Top 54%)	2453(Top 62%)	6(Top 25%)
Finish	13.11 mi	2.06 mi	5141+75	3122+58	13-1	4889(Top 69%)	2932(Top 74%)	12(Top 50%)

M70-74

Passing Analysis

Category:

Athletes Passed

667*

Passed By

625

Net Change

+42

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1.81M	-	-	-	-	#5183
1.81M → 5.34M	231*	324	-93	#5183	#5276
5.34M → 6.15M	92	61	+31	#5276	#5245
6.15M → 10.54M	124*	198	-74	#5245	#5319
10.54M → 11.05M	110	7	+103	#5319	#5216
11.05M → Finish	110*	35	+75	#5216	#5141
TOTALS	667*	625	+42

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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