Kara Lucenti

Washington, DC

Bib: 14609 F 29

0:00

0:00

/ mi

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Overall

#0 / 7100

Top 27%

Gender (Female)

#0 / 3107

Top 15%

Division (F25-29)

#0 / 761

Top 17%

Race Day Weather

56°/46°F

light rain

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10 ft elev

1.81M

8:59/mi

16:16

→ flat

12 ft elev

5.34M

8:52/mi

47:35

↑ 80 ft↓ 74 ft

19 ft elev

6.15M

9:08/mi

54:59

↑ 126 ft2.8% grade

149 ft elev

10.54M

9:23/mi

1:36:09

↑ 230 ft↓ 361 ft0.6% grade

20 ft elev

11.05M

13:39/mi

1:43:07

↑ 172 ft6.4% grade

213 ft elev

Finish· 13.11 mi

9:57/mi

2:03:36

↑ 97 ft↓ 114 ft0.2% grade

205 ft elev

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

The Course

Half Splits

1st Half· via 6.15M

54:598:56 /mi⚡ faster

2nd Half

1:08:379:52 /mi+24.8%

Positive split — 24.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81M	16:16	8:59	1.81 mi	16:16	8:59	-
5.34M	47:35	8:55	3.53 mi	31:19	8:52	-0:07
6.15M	54:59	8:56	0.81 mi	7:24	9:08	+0:16
10.54M	1:36:09	9:07	4.39 mi	41:10	9:23	+0:15
11.05M	1:43:07	9:20	0.51 mi	6:58	13:39	+4:16
Finish(13.11 mi)	2:03:36	9:26	2.06 mi	20:29	9:57	-3:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

9:26 /mi

Slowest Pace

13:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:56:38

94% of race

Time at Slower Pace

6:58

6% of race

Average Pace: 9:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
1.81M	1.81 mi	1946	490	129	1946	490	129
5.34M	3.53 mi	1709+237	400+90	101+28	1621	367	91
6.15M	0.81 mi	1644+65	372+28	93+8	1471	317	86
10.54M	4.39 mi	1796-152	425-53	115-22	2058	526	145
11.05M	0.51 mi	1869-73	460-35	125-10	2958	942	261
Finish(13.11 mi)	2.06 mi	1919-50	481-21	132-7	2411	723	191

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 27%

~flat

+4ft-3ft

Overall

1946

Females

490

F25-29

129

1.81M→5.34M

1.8 - 5.3 mi

Top 23%

×4story building

+80ft-74ft

Overall

1621

Females

367

F25-29

5.34M→6.15M

5.3 - 6.2 mi

Top 21%

×10story building

+126ft-4ft

Overall

1471

Females

317

F25-29

6.15M→10.54M

6.2 - 10.5 mi

Top 29%

×21story building

+230ft-361ft

Overall

2058

Females

526

F25-29

145

10.54M→11.05M

10.5 - 11.1 mi

Top 42%

×14story building

+172ft-0ft

Overall

2958

Females

942

F25-29

262

11.05M→Finish

11.1 - 13.1 mi

Top 34%

×7story building

+97ft-114ft

Overall

2411

Females

723

F25-29

191

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 1.81M	-	#1946
1.81M → 5.34M	54291*+237	#1946 → #1709
5.34M → 6.15M	1479+65	#1709 → #1644
6.15M → 10.54M	21664-152	#1644 → #1796
10.54M → 11.05M	829-73	#1796 → #1869
11.05M → Finish	9242*-50	#1869 → #1919
TOTALS	458485*+27	#1946 → #1919

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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