John Harris
San Francisco, CA
Bib: 14505 M 47

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81M | 1.81 mi | 07:03:55 | 19:16 | 10:39 | 19:16 | 10:39 | - |
5.34M | 5.34 mi | 07:46:04 | 1:01:25 | 11:30 | 42:09 | 11:56 | +1:17 |
6.15M | 6.15 mi | 07:56:35 | 1:11:56 | 11:42 | 10:31 | 12:59 | +1:03 |
10.54M | 10.54 mi | 08:54:48 | 2:10:09 | 12:21 | 58:13 | 13:16 | +0:17 |
11.05M | 11.05 mi | 09:03:36 | 2:18:57 | 12:34 | 8:48 | 17:15 | +3:59 |
Finish | 13.11 mi | 09:32:20 | 2:47:41 | 12:47 | 28:44 | 13:57 | -3:18 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:39 /mi
Average Pace
12:47 /mi
Slowest Pace
17:15 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:01:25
37% of race
Time at Steady Pace
1:37:28
58% of race
Time at Slower Pace
8:48
5% of race
Average Pace: 12:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81M | 1.81 mi | 07:03:55 | 19:16 | 10:39 | 19:16 | 10:39 | #5187 | |
5.34M | 5.34 mi | 07:46:04 | 1:01:25 | 11:30 | 42:09 | 11:56 | #5802 | |
6.15M | 6.15 mi | 07:56:35 | 1:11:56 | 11:42 | 10:31 | 12:59 | #5835 | |
10.54M | 10.54 mi | 08:54:48 | 2:10:09 | 12:21 | 58:13 | 13:16 | #6089 | |
11.05M | 11.05 mi | 09:03:36 | 2:18:57 | 12:34 | 8:48 | 17:15 | #6061 | |
Finish | 13.11 mi | 09:32:20 | 2:47:41 | 12:47 | 28:44 | 13:57 | #6093 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 1.81M | 1.81 mi | 1.81 mi | 5187 | 3185 | 210 | 5187(Top 73%) | 3185(Top 80%) | 210(Top 74%) |
| 5.34M | 5.34 mi | 3.53 mi | 5802-615 | 3449-264 | 230-20 | 6010(Top 85%) | 3545(Top 89%) | 241(Top 85%) |
| 6.15M | 6.15 mi | 0.81 mi | 5835-33 | 3471-22 | 233-3 | 6010(Top 85%) | 3547(Top 89%) | 236(Top 84%) |
| 10.54M | 10.54 mi | 4.39 mi | 6089-254 | 3571-100 | 243-10 | 6301(Top 89%) | 3630(Top 91%) | 243(Top 86%) |
| 11.05M | 11.05 mi | 0.51 mi | 6061+28 | 3559+12 | 240+3 | 5346(Top 75%) | 3199(Top 80%) | 211(Top 75%) |
| Finish | 13.11 mi | 2.06 mi | 6093-32 | 3559 | 239+1 | 6228(Top 88%) | 3541(Top 89%) | 241(Top 85%) |
Segment Performance Analysis
Start → 1.81M
0.0 - 1.8 mi
Overall
5187
Males
3185
M45-49
211
1.81M→5.34M
1.8 - 5.3 mi
Overall
6010
Males
3545
M45-49
242
5.34M→6.15M
5.3 - 6.2 mi
Overall
6010
Males
3547
M45-49
237
6.15M→10.54M
6.2 - 10.5 mi
Overall
6301
Males
3630
M45-49
243
10.54M→11.05M
10.5 - 11.1 mi
Overall
5346
Males
3199
M45-49
211
11.05M→Finish
11.1 - 13.1 mi
Overall
6228
Males
3541
M45-49
241
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81M | - | - | - | - | #5187 |
| 1.81M → 5.34M | 79* | 694 | -615 | #5187 | #5802 |
| 5.34M → 6.15M | 34 | 67 | -33 | #5802 | #5835 |
| 6.15M → 10.54M | 60* | 314 | -254 | #5835 | #6089 |
| 10.54M → 11.05M | 40 | 12 | +28 | #6089 | #6061 |
| 11.05M → Finish | 56* | 88 | -32 | #6061 | #6093 |
| TOTALS | 269* | 1175 | -906 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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