Sean Spiegelman

Mountain Brook, AL

Bib: 14486 M 35

0:00

0:00

/ mi

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Overall

#0 / 7100

Gender (Male)

#0 / 3977

Division (M35-39)

#0 / 583

Race Day Weather

56°/46°F

light rain

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10 ft elev

1.81M

12:18/mi

22:15

→ flat

12 ft elev

5.34M

15:18/mi

1:16:16

↑ 80 ft↓ 74 ft

19 ft elev

6.15M

13:40/mi

1:27:20

↑ 126 ft2.8% grade

149 ft elev

10.54M

13:20/mi

2:25:50

↑ 230 ft↓ 361 ft0.6% grade

20 ft elev

11.05M

13:22/mi

2:32:39

↑ 172 ft6.4% grade

213 ft elev

Finish· 13.11 mi

15:06/mi

3:03:45

↑ 97 ft↓ 114 ft0.2% grade

205 ft elev

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

The Course

Half Splits

1st Half· via 6.15M

1:27:2014:12 /mi⚡ faster

2nd Half

1:36:2513:51 /mi+10.4%

Positive split — 10.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81M	22:15	12:18	1.81 mi	22:15	12:18	-
5.34M	1:16:16	14:17	3.53 mi	54:01	15:18	+3:00
6.15M	1:27:20	14:12	0.81 mi	11:04	13:40	-1:38
10.54M	2:25:50	13:50	4.39 mi	58:30	13:20	-0:20
11.05M	2:32:39	13:49	0.51 mi	6:49	13:22	+0:02
Finish(13.11 mi)	3:03:45	14:01	2.06 mi	31:06	15:06	+1:44

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:18 /mi

Average Pace

14:01 /mi

Slowest Pace

15:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

22:15

12% of race

Time at Steady Pace

1:16:23

42% of race

Time at Slower Pace

1:25:07

46% of race

Average Pace: 14:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
1.81M	1.81 mi	6703	3820	558	6703	3820	558
5.34M	3.53 mi	7005-302	3932-112	578-20	7071	3967	582
6.15M	0.81 mi	6979+26	3925+7	576+2	6380	3701	541
10.54M	4.39 mi	6786+193	3850+75	555+21	6331	3642	535
11.05M	0.51 mi	6705+81	3821+29	553+2	2752	1886	259
Finish(13.11 mi)	2.06 mi	6715-10	3824-3	557-4	6626	3736	547

547

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 1.81M	-	#6703
1.81M → 5.34M	3064*-302	#6703 → #7005
5.34M → 6.15M	127+26	#7005 → #6979
6.15M → 10.54M	8201*+193	#6979 → #6786
10.54M → 11.05M	081+81	#6786 → #6705
11.05M → Finish	4030*-10	#6705 → #6715
TOTALS	355343*-12	#6703 → #6715

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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