Lauren Xu

Kingston, ON

Bib: 14360 F 25

0:00

0:00

/ mi

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Overall

#0 / 7100

Top 39%

Gender (Female)

#0 / 3107

Top 27%

Division (F25-29)

#0 / 761

Top 30%

Race Day Weather

56°/46°F

light rain

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10 ft elev

1.81M

9:39/mi

17:28

→ flat

12 ft elev

5.34M

9:55/mi

52:29

↑ 80 ft↓ 74 ft

19 ft elev

6.15M

9:54/mi

1:00:30

↑ 126 ft2.8% grade

149 ft elev

10.54M

9:59/mi

1:44:20

↑ 230 ft↓ 361 ft0.6% grade

20 ft elev

11.05M

12:25/mi

1:50:40

↑ 172 ft6.4% grade

213 ft elev

Finish· 13.11 mi

9:57/mi

2:11:09

↑ 97 ft↓ 114 ft0.2% grade

205 ft elev

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

The Course

Half Splits

1st Half· via 6.15M

1:00:309:50 /mi⚡ faster

2nd Half

1:10:3910:09 /mi+16.8%

Positive split — 16.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81M	17:28	9:39	1.81 mi	17:28	9:39	-
5.34M	52:29	9:50	3.53 mi	35:01	9:55	+0:16
6.15M	1:00:30	9:50	0.81 mi	8:01	9:54	-0:01
10.54M	1:44:20	9:54	4.39 mi	43:50	9:59	+0:05
11.05M	1:50:40	10:01	0.51 mi	6:20	12:25	+2:26
Finish(13.11 mi)	2:11:09	10:00	2.06 mi	20:29	9:57	-2:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:39 /mi

Average Pace

10:00 /mi

Slowest Pace

12:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:04:49

95% of race

Time at Slower Pace

6:20

5% of race

Average Pace: 10:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
1.81M	1.81 mi	3162	979	270	3162	979	270
5.34M	3.53 mi	3241-79	1024-45	284-14	3305	1051	291
6.15M	0.81 mi	3112+129	966+58	269+15	2553	725	204
10.54M	4.39 mi	2977+135	912+54	254+15	2896	886	240
11.05M	0.51 mi	2876+101	879+33	242+12	1964	518	141
Finish(13.11 mi)	2.06 mi	2777+99	844+35	228+14	2410	722	190

190

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 1.81M	-	#3162
1.81M → 5.34M	279200*-79	#3162 → #3241
5.34M → 6.15M	8137+129	#3241 → #3112
6.15M → 10.54M	93228*+135	#3112 → #2977
10.54M → 11.05M	5106+101	#2977 → #2876
11.05M → Finish	33132*+99	#2876 → #2777
TOTALS	418803*+385	#3162 → #2777

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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