Ally McCrory

Bib: 14287•F•Age: 44

Gold River, CA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7100

Gender (Female)

#0 / 3107

Masters (Masters Women)

#0 / 776

Division (F40-44)

#0 / 244

Race Day Weather

56°/46°F

light rain

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1.81M

11:00/mi

19:54

→ flat

5.34M

11:12/mi

59:27

↑ 80 ft↓ 74 ft

6.15M

12:07/mi

1:09:16

↑ 126 ft2.8% grade

10.54M

12:26/mi

2:03:49

↑ 230 ft↓ 361 ft0.6% grade

11.05M

19:48/mi

2:13:55

↑ 172 ft6.4% grade

Finish· 13.11 mi

12:09/mi

2:38:57

↑ 97 ft↓ 114 ft0.2% grade

The Course

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Half Splits

1st Half· via 6.15MFaster

Distance6.15 mi

Time1:09:16

Pace11:16 /mi

2nd Half

Distance6.96 mi

Time1:29:41

Pace12:53 /mi

📊Positive Split: 29.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1.81M	1.81 mi	06:50:15	19:54	11:00	19:54	11:00	-
5.34M	5.34 mi	07:29:48	59:27	11:08	39:33	11:12	+0:12
6.15M	6.15 mi	07:39:37	1:09:16	11:16	9:49	12:07	+0:55
10.54M	10.54 mi	08:34:10	2:03:49	11:45	54:33	12:26	+0:19
11.05M	11.05 mi	08:44:16	2:13:55	12:07	10:06	19:48	+7:22
Finish	13.11 mi	09:09:18	2:38:57	12:08	25:02	12:09	-7:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:00 /mi

Average Pace

12:08 /mi

Slowest Pace

19:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:28:51

94% of race

Time at Slower Pace

10:06

6% of race

Average Pace: 12:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1.81M	1.81 mi	06:50:15	19:54	11:00	19:54	11:00	#5712
5.34M	5.34 mi	07:29:48	59:27	11:08	39:33	11:12	#5391
6.15M	6.15 mi	07:39:37	1:09:16	11:16	9:49	12:07	#5391
10.54M	10.54 mi	08:34:10	2:03:49	11:45	54:33	12:26	#5561
11.05M	11.05 mi	08:44:16	2:13:55	12:07	10:06	19:48	#5666
Finish	13.11 mi	09:09:18	2:38:57	12:08	25:02	12:09	#5558

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
1.81M	1.81 mi	1.81 mi	5712	2272	165	5712(Top 80%)	2272(Top 73%)	165(Top 68%)
5.34M	5.34 mi	3.53 mi	5391+321	2102+170	139+26	5298(Top 75%)	2056(Top 66%)	138(Top 57%)
6.15M	6.15 mi	0.81 mi	5391	2099+3	143-4	5333(Top 75%)	2073(Top 67%)	135(Top 55%)
10.54M	10.54 mi	4.39 mi	5561-170	2215-116	156-13	5770(Top 81%)	2335(Top 75%)	166(Top 68%)
11.05M	11.05 mi	0.51 mi	5666-105	2279-64	160-4	6558(Top 92%)	2792(Top 90%)	210(Top 86%)
Finish	13.11 mi	2.06 mi	5558+108	2232+47	154+6	5108(Top 72%)	2076(Top 67%)	147(Top 60%)

147

Passing Analysis

Category:

Athletes Passed

731*

Passed By

577

Net Change

+154

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1.81M	-	-	-	-	#5712
1.81M → 5.34M	424*	103	+321	#5712	#5391
5.34M → 6.15M	58	58	0	#5391	#5391
6.15M → 10.54M	100*	270	-170	#5391	#5561
10.54M → 11.05M	9	114	-105	#5561	#5666
11.05M → Finish	140*	32	+108	#5666	#5558
TOTALS	731*	577	+154

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 29 days ago

Official Timing Data

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