Lois Castrignano

Bronx, NY

Bib: 13843 F 36

0:00

0:00

/ mi

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Overall

#0 / 7100

Top 26%

Gender (Female)

#0 / 3107

Top 14%

Division (F35-39)

#0 / 389

Top 17%

Race Day Weather

56°/46°F

light rain

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10 ft elev

1.81M

9:10/mi

16:36

→ flat

12 ft elev

5.34M

9:24/mi

49:48

↑ 80 ft↓ 74 ft

19 ft elev

6.15M

9:28/mi

57:28

↑ 126 ft2.8% grade

149 ft elev

10.54M

9:15/mi

1:38:06

↑ 230 ft↓ 361 ft0.6% grade

20 ft elev

11.05M

11:36/mi

1:44:01

↑ 172 ft6.4% grade

213 ft elev

Finish· 13.11 mi

9:01/mi

2:02:36

↑ 97 ft↓ 114 ft0.2% grade

205 ft elev

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

The Course

Half Splits

1st Half· via 6.15M

57:289:21 /mi⚡ faster

2nd Half

1:05:089:22 /mi+13.3%

Positive split — 13.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81M	16:36	9:10	1.81 mi	16:36	9:10	-
5.34M	49:48	9:20	3.53 mi	33:12	9:24	+0:14
6.15M	57:28	9:21	0.81 mi	7:40	9:28	+0:04
10.54M	1:38:06	9:18	4.39 mi	40:38	9:15	-0:13
11.05M	1:44:01	9:25	0.51 mi	5:55	11:36	+2:21
Finish(13.11 mi)	2:02:36	9:21	2.06 mi	18:35	9:01	-2:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

9:21 /mi

Slowest Pace

11:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:56:41

95% of race

Time at Slower Pace

5:55

5% of race

Average Pace: 9:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1.81M	1.81 mi	2252	596	82	2252	596	82
5.34M	3.53 mi	2384-132	652-56	91-9	2469	693	96
6.15M	0.81 mi	2284+100	615+37	90+1	1901	455	71
10.54M	4.39 mi	2068+216	530+85	75+15	1878	456	72
11.05M	0.51 mi	1981+87	496+34	72+3	1344	286	42
Finish(13.11 mi)	2.06 mi	1822+159	443+53	68+4	1215	256	42

F35-39

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 1.81M	-	#2252
1.81M → 5.34M	268136*-132	#2252 → #2384
5.34M → 6.15M	12112+100	#2384 → #2284
6.15M → 10.54M	50266*+216	#2284 → #2068
10.54M → 11.05M	693+87	#2068 → #1981
11.05M → Finish	5164*+159	#1981 → #1822
TOTALS	341771*+430	#2252 → #1822

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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