Josh Lang

Bib: 13675MAge: 50

Sunnyvale, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 7100
Top 33%
Gender (Male)
#0 / 3977
Top 43%
Masters (Masters Men)
#0 / 1096
Top 35%
Division (M50-54)
#0 / 185
Top 35%
Race Day Weather
56°/46°F
light rain

⏱️ Race Timeline

Course Elevation
10277 ft
×22story building
774 ft climb · 557 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1.81M
9:23/mi
16:59
→ flat
5.34M
9:18/mi
49:47
8074
6.15M
10:18/mi
58:07
1262.8%
10.54M
9:45/mi
1:40:53
2303610.6%
11.05M
13:45/mi
1:47:54
1726.4%
Finish· 13.11 mi
9:35/mi
2:07:38
971140.2%

The Course

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Half Splits

1st Half· via 6.15MFaster
Distance6.15 mi
Time58:07
Pace9:27 /mi
2nd Half
Distance6.96 mi
Time1:09:31
Pace9:59 /mi
📊Positive Split: 19.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi06:52:3316:599:2316:59
9:23
-
5.34M
5.34 mi07:25:2149:479:1932:48
9:18
-0:05
6.15M
6.15 mi07:33:4158:079:278:20
10:18
+1:00
10.54M
10.54 mi08:16:271:40:539:3442:46
9:45
-0:33
11.05M
11.05 mi08:23:281:47:549:467:01
13:45
+4:00
Finish
13.11 mi08:43:122:07:389:4419:44
9:35
-4:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:18 /mi

Average Pace

9:44 /mi

Slowest Pace

13:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:00:37

95% of race

Time at Slower Pace

7:01

5% of race

Average Pace: 9:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi06:52:3316:599:2316:59
9:23
#2662
5.34M
5.34 mi07:25:2149:479:1932:48
9:18
#2382
6.15M
6.15 mi07:33:4158:079:278:20
10:18
#2490
10.54M
10.54 mi08:16:271:40:539:3442:46
9:45
#2476
11.05M
11.05 mi08:23:281:47:549:467:01
13:45
#2518
Finish
13.11 mi08:43:122:07:389:4419:44
9:35
#2370
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
1.81M1.81 mi1.81 mi26621894732662(Top 37%)1894(Top 48%)73(Top 39%)
5.34M5.34 mi3.53 mi2382+2801726+16863+102298(Top 32%)1669(Top 42%)61(Top 33%)
6.15M6.15 mi0.81 mi2490-1081785-5967-43076(Top 43%)2114(Top 53%)79(Top 43%)
10.54M10.54 mi4.39 mi2476+141770+1566+12552(Top 36%)1809(Top 45%)69(Top 37%)
11.05M11.05 mi0.51 mi2518-421796-2667-13036(Top 43%)2056(Top 52%)71(Top 38%)
Finish13.11 mi2.06 mi2370+1481695+10164+31929(Top 27%)1406(Top 35%)48(Top 26%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 37%
~flat
+4ft-3ft

Overall

2662

Males

1894

M50-54

75

1.81M→5.34M

1.8 - 5.3 mi

Top 32%
×4story building
+80ft-74ft

Overall

2298

Males

1669

M50-54

62

5.34M→6.15M

5.3 - 6.2 mi

Top 43%
×10story building
+126ft-4ft

Overall

3076

Males

2114

M50-54

80

6.15M→10.54M

6.2 - 10.5 mi

Top 36%
×21story building
+230ft-361ft

Overall

2552

Males

1809

M50-54

70

10.54M→11.05M

10.5 - 11.1 mi

Top 43%
×14story building
+172ft-0ft

Overall

3036

Males

2056

M50-54

72

11.05M→Finish

11.1 - 13.1 mi

Top 27%
×7story building
+97ft-114ft

Overall

1929

Males

1406

M50-54

48

Passing Analysis

Category:
Athletes Passed
712*
Passed By
420
Net Change
+292
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2662
1.81M5.34M349*69+280#2662#2382
5.34M6.15M17125-108#2382#2490
6.15M10.54M148*134+14#2490#2476
10.54M11.05M3577-42#2476#2518
11.05MFinish163*15+148#2518#2370
TOTALS712*420+292

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

The San Francisco Marathon

The San Francisco Marathon

Race Place Events

Race Place Events