Haley HaynesCarstens
Bib: 13614•F•Age: 27
San Francisco, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81M | 1.81 mi | 06:53:15 | 15:30 | 8:34 | 15:30 | 8:34 | - |
5.34M | 5.34 mi | 07:26:05 | 48:20 | 9:03 | 32:50 | 9:18 | +0:44 |
6.15M | 6.15 mi | 07:34:30 | 56:45 | 9:14 | 8:25 | 10:24 | +1:06 |
10.54M | 10.54 mi | 08:20:58 | 1:43:13 | 9:48 | 46:28 | 10:35 | +0:11 |
11.05M | 11.05 mi | 08:28:43 | 1:50:58 | 10:03 | 7:45 | 15:12 | +4:37 |
Finish | 13.11 mi | 08:50:53 | 2:13:08 | 10:09 | 22:10 | 10:46 | -4:26 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:34 /mi
Average Pace
10:09 /mi
Slowest Pace
15:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
48:20
36% of race
Time at Steady Pace
1:17:03
58% of race
Time at Slower Pace
7:45
6% of race
Average Pace: 10:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81M | 1.81 mi | 06:53:15 | 15:30 | 8:34 | 15:30 | 8:34 | #1269 | |
5.34M | 5.34 mi | 07:26:05 | 48:20 | 9:03 | 32:50 | 9:18 | #1926 | |
6.15M | 6.15 mi | 07:34:30 | 56:45 | 9:14 | 8:25 | 10:24 | #2100 | |
10.54M | 10.54 mi | 08:20:58 | 1:43:13 | 9:48 | 46:28 | 10:35 | #2832 | |
11.05M | 11.05 mi | 08:28:43 | 1:50:58 | 10:03 | 7:45 | 15:12 | #2927 | |
Finish | 13.11 mi | 08:50:53 | 2:13:08 | 10:09 | 22:10 | 10:46 | #3001 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 1.81M | 1.81 mi | 1.81 mi | 1269 | 255 | 61 | 1269(Top 18%) | 255(Top 8%) | 61(Top 8%) |
| 5.34M | 5.34 mi | 3.53 mi | 1926-657 | 469-214 | 123-62 | 2319(Top 33%) | 633(Top 20%) | 173(Top 23%) |
| 6.15M | 6.15 mi | 0.81 mi | 2100-174 | 534-65 | 144-21 | 3234(Top 46%) | 1021(Top 33%) | 280(Top 37%) |
| 10.54M | 10.54 mi | 4.39 mi | 2832-732 | 858-324 | 235-91 | 3710(Top 52%) | 1264(Top 41%) | 362(Top 48%) |
| 11.05M | 11.05 mi | 0.51 mi | 2927-95 | 899-41 | 248-13 | 4054(Top 57%) | 1462(Top 47%) | 398(Top 52%) |
| Finish | 13.11 mi | 2.06 mi | 3001-74 | 943-44 | 261-13 | 3527(Top 50%) | 1255(Top 40%) | 359(Top 47%) |
Segment Performance Analysis
Start → 1.81M
0.0 - 1.8 mi
Overall
1269
Females
255
F25-29
61
1.81M→5.34M
1.8 - 5.3 mi
Overall
2319
Females
633
F25-29
173
5.34M→6.15M
5.3 - 6.2 mi
Overall
3234
Females
1021
F25-29
280
6.15M→10.54M
6.2 - 10.5 mi
Overall
3710
Females
1264
F25-29
362
10.54M→11.05M
10.5 - 11.1 mi
Overall
4054
Females
1462
F25-29
399
11.05M→Finish
11.1 - 13.1 mi
Overall
3527
Females
1255
F25-29
359
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81M | - | - | - | - | #1269 |
| 1.81M → 5.34M | 20 | 677 | -657 | #1269 | #1926 |
| 5.34M → 6.15M | 7 | 181 | -174 | #1926 | #2100 |
| 6.15M → 10.54M | 18* | 750 | -732 | #2100 | #2832 |
| 10.54M → 11.05M | 13 | 108 | -95 | #2832 | #2927 |
| 11.05M → Finish | 49* | 123 | -74 | #2927 | #3001 |
| TOTALS | 107* | 1839 | -1732 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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