Lauren Foehr

Bib: 13423FAge: 26

Greenbrae, CA

0:00
0:00
/ mi
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Overall
#0 / 7100
Top 31%
Gender (Female)
#0 / 3107
Top 19%
Division (F25-29)
#0 / 761
Top 21%
Race Day Weather
56°/46°F
light rain

⏱️ Race Timeline

Course Elevation
10277 ft
×22story building
774 ft climb · 557 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1.81M
9:40/mi
17:30
→ flat
5.34M
9:40/mi
51:36
8074
6.15M
9:29/mi
59:17
1262.8%
10.54M
9:17/mi
1:40:01
2303610.6%
11.05M
12:27/mi
1:46:22
1726.4%
Finish· 13.11 mi
9:28/mi
2:05:52
971140.2%

The Course

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Half Splits

1st Half· via 6.15MFaster
Distance6.15 mi
Time59:17
Pace9:38 /mi
2nd Half
Distance6.96 mi
Time1:06:35
Pace9:34 /mi
📊Positive Split: 12.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi06:56:0417:309:4017:30
9:40
-
5.34M
5.34 mi07:30:1051:369:4034:06
9:40
0:00
6.15M
6.15 mi07:37:5159:179:387:41
9:29
-0:11
10.54M
10.54 mi08:18:351:40:019:2940:44
9:17
-0:12
11.05M
11.05 mi08:24:561:46:229:386:21
12:27
+3:10
Finish
13.11 mi08:44:262:05:529:3619:30
9:28
-2:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:17 /mi

Average Pace

9:36 /mi

Slowest Pace

12:27 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:59:31

95% of race

Time at Slower Pace

6:21

5% of race

Average Pace: 9:36 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi06:56:0417:309:4017:30
9:40
#3202
5.34M
5.34 mi07:30:1051:369:4034:06
9:40
#2956
6.15M
6.15 mi07:37:5159:179:387:41
9:29
#2787
10.54M
10.54 mi08:18:351:40:019:2940:44
9:17
#2359
11.05M
11.05 mi08:24:561:46:229:386:21
12:27
#2293
Finish
13.11 mi08:44:262:05:529:3619:30
9:28
#2174
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1.81M1.81 mi1.81 mi320210012753202(Top 45%)1001(Top 32%)275(Top 36%)
5.34M5.34 mi3.53 mi2956+246889+112247+282895(Top 41%)872(Top 28%)243(Top 32%)
6.15M6.15 mi0.81 mi2787+169828+61231+161944(Top 27%)473(Top 15%)134(Top 18%)
10.54M10.54 mi4.39 mi2359+428652+176174+571916(Top 27%)468(Top 15%)129(Top 17%)
11.05M11.05 mi0.51 mi2293+66622+30171+32008(Top 28%)539(Top 17%)151(Top 20%)
Finish13.11 mi2.06 mi2174+119585+37158+131765(Top 25%)450(Top 14%)115(Top 15%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 45%
~flat
+4ft-3ft

Overall

3202

Females

1001

F25-29

275

1.81M→5.34M

1.8 - 5.3 mi

Top 41%
×4story building
+80ft-74ft

Overall

2895

Females

872

F25-29

243

5.34M→6.15M

5.3 - 6.2 mi

Top 27%
×10story building
+126ft-4ft

Overall

1944

Females

473

F25-29

134

6.15M→10.54M

6.2 - 10.5 mi

Top 27%
×21story building
+230ft-361ft

Overall

1916

Females

468

F25-29

129

10.54M→11.05M

10.5 - 11.1 mi

Top 28%
×14story building
+172ft-0ft

Overall

2008

Females

539

F25-29

151

11.05M→Finish

11.1 - 13.1 mi

Top 25%
×7story building
+97ft-114ft

Overall

1765

Females

450

F25-29

115

Passing Analysis

Category:
Athletes Passed
1186*
Passed By
158
Net Change
+1028
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3202
1.81M5.34M350*104+246#3202#2956
5.34M6.15M1734+169#2956#2787
6.15M10.54M441*13+428#2787#2359
10.54M11.05M8519+66#2359#2293
11.05MFinish137*18+119#2293#2174
TOTALS1186*158+1028

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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The San Francisco Marathon

The San Francisco Marathon

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