Lok Man Kam

Bib: 13361•F•Age: 43

Castro Valley, CA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7100

Top 46%

Gender (Female)

#0 / 3107

Top 33%

Masters (Masters Women)

#0 / 776

Top 23%

Division (F40-44)

#0 / 244

Top 27%

Race Day Weather

56°/46°F

light rain

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1.81M

9:50/mi

17:48

→ flat

5.34M

9:50/mi

52:29

↑ 80 ft↓ 74 ft

6.15M

10:15/mi

1:00:47

↑ 126 ft2.8% grade

10.54M

10:02/mi

1:44:49

↑ 230 ft↓ 361 ft0.6% grade

11.05M

12:15/mi

1:51:04

↑ 172 ft6.4% grade

Finish· 13.11 mi

11:52/mi

2:15:30

↑ 97 ft↓ 114 ft0.2% grade

The Course

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Half Splits

1st Half· via 6.15MFaster

Distance6.15 mi

Time1:00:47

Pace9:53 /mi

2nd Half

Distance6.96 mi

Time1:14:43

Pace10:44 /mi

📊Positive Split: 22.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1.81M	1.81 mi	07:00:24	17:48	9:50	17:48	9:50	-
5.34M	5.34 mi	07:35:05	52:29	9:50	34:41	9:50	0:00
6.15M	6.15 mi	07:43:23	1:00:47	9:53	8:18	10:15	+0:25
10.54M	10.54 mi	08:27:25	1:44:49	9:57	44:02	10:02	-0:13
11.05M	11.05 mi	08:33:40	1:51:04	10:03	6:15	12:15	+2:13
Finish	13.11 mi	08:58:06	2:15:30	10:20	24:26	11:52	-0:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:50 /mi

Average Pace

10:20 /mi

Slowest Pace

12:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:44:49

77% of race

Time at Slower Pace

30:41

23% of race

Average Pace: 10:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1.81M	1.81 mi	07:00:24	17:48	9:50	17:48	9:50	#3565
5.34M	5.34 mi	07:35:05	52:29	9:50	34:41	9:50	#3244
6.15M	6.15 mi	07:43:23	1:00:47	9:53	8:18	10:15	#3170
10.54M	10.54 mi	08:27:25	1:44:49	9:57	44:02	10:02	#3053
11.05M	11.05 mi	08:33:40	1:51:04	10:03	6:15	12:15	#2942
Finish	13.11 mi	08:58:06	2:15:30	10:20	24:26	11:52	#3240

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
1.81M	1.81 mi	1.81 mi	3565	1165	73	3565(Top 50%)	1165(Top 37%)	73(Top 30%)
5.34M	5.34 mi	3.53 mi	3244+321	1027+138	65+8	3167(Top 45%)	995(Top 32%)	60(Top 25%)
6.15M	6.15 mi	0.81 mi	3170+74	999+28	62+3	3030(Top 43%)	936(Top 30%)	52(Top 21%)
10.54M	10.54 mi	4.39 mi	3053+117	950+49	61+1	2984(Top 42%)	925(Top 30%)	59(Top 24%)
11.05M	11.05 mi	0.51 mi	2942+111	905+45	55+6	1861(Top 26%)	477(Top 15%)	29(Top 12%)
Finish	13.11 mi	2.06 mi	3240-298	1041-136	66-11	4813(Top 68%)	1901(Top 61%)	129(Top 53%)

F40-44

129

Passing Analysis

Category:

Athletes Passed

851*

Passed By

526

Net Change

+325

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1.81M	-	-	-	-	#3565
1.81M → 5.34M	408*	87	+321	#3565	#3244
5.34M → 6.15M	99	25	+74	#3244	#3170
6.15M → 10.54M	207*	90	+117	#3170	#3053
10.54M → 11.05M	119	8	+111	#3053	#2942
11.05M → Finish	18*	316	-298	#2942	#3240
TOTALS	851*	526	+325

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Official Timing Data

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Race managed by

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