Ewoud Van Laar

Bib: 13255MAge: 32

Wassenaar

0:00
0:00
/ mi
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Overall
#0 / 7100
Top 43%
Gender (Male)
#0 / 3977
Division (M30-34)
#0 / 872
Race Day Weather
56°/46°F
light rain

⏱️ Race Timeline

Course Elevation
10277 ft
×22story building
774 ft climb · 557 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1.81M
9:49/mi
17:47
→ flat
5.34M
9:48/mi
52:24
8074
6.15M
10:18/mi
1:00:44
1262.8%
10.54M
9:58/mi
1:44:29
2303610.6%
11.05M
14:38/mi
1:51:57
1726.4%
Finish· 13.11 mi
10:40/mi
2:13:54
971140.2%

The Course

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Half Splits

1st Half· via 6.15MFaster
Distance6.15 mi
Time1:00:44
Pace9:53 /mi
2nd Half
Distance6.96 mi
Time1:13:10
Pace10:31 /mi
📊Positive Split: 20.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi06:58:4417:479:4917:47
9:49
-
5.34M
5.34 mi07:33:2152:249:4934:37
9:48
-0:01
6.15M
6.15 mi07:41:411:00:449:538:20
10:18
+0:30
10.54M
10.54 mi08:25:261:44:299:5543:45
9:58
-0:20
11.05M
11.05 mi08:32:541:51:5710:087:28
14:38
+4:40
Finish
13.11 mi08:54:512:13:5410:1321:57
10:40
-3:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:48 /mi

Average Pace

10:13 /mi

Slowest Pace

14:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:06:26

94% of race

Time at Slower Pace

7:28

6% of race

Average Pace: 10:13 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi06:58:4417:479:4917:47
9:49
#3549
5.34M
5.34 mi07:33:2152:249:4934:37
9:48
#3209
6.15M
6.15 mi07:41:411:00:449:538:20
10:18
#3158
10.54M
10.54 mi08:25:261:44:299:5543:45
9:58
#3002
11.05M
11.05 mi08:32:541:51:5710:087:28
14:38
#3055
Finish
13.11 mi08:54:512:13:5410:1321:57
10:40
#3087
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi354923825073549(Top 50%)2382(Top 60%)507(Top 58%)
5.34M5.34 mi3.53 mi3209+3402193+189464+433141(Top 44%)2153(Top 54%)467(Top 54%)
6.15M6.15 mi0.81 mi3158+512158+35460+43086(Top 43%)2119(Top 53%)457(Top 52%)
10.54M10.54 mi4.39 mi3002+1562071+87447+132874(Top 40%)1989(Top 50%)436(Top 50%)
11.05M11.05 mi0.51 mi3055-532102-31459-123672(Top 52%)2390(Top 60%)536(Top 61%)
Finish13.11 mi2.06 mi3087-322105-34593377(Top 48%)2186(Top 55%)483(Top 55%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 50%
~flat
+4ft-3ft

Overall

3549

Males

2382

M30-34

507

1.81M→5.34M

1.8 - 5.3 mi

Top 44%
×4story building
+80ft-74ft

Overall

3141

Males

2153

M30-34

467

5.34M→6.15M

5.3 - 6.2 mi

Top 43%
×10story building
+126ft-4ft

Overall

3086

Males

2119

M30-34

457

6.15M→10.54M

6.2 - 10.5 mi

Top 40%
×21story building
+230ft-361ft

Overall

2874

Males

1989

M30-34

436

10.54M→11.05M

10.5 - 11.1 mi

Top 52%
×14story building
+172ft-0ft

Overall

3672

Males

2390

M30-34

536

11.05M→Finish

11.1 - 13.1 mi

Top 48%
×7story building
+97ft-114ft

Overall

3377

Males

2186

M30-34

483

Passing Analysis

Category:
Athletes Passed
817*
Passed By
355
Net Change
+462
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3549
1.81M5.34M420*80+340#3549#3209
5.34M6.15M8433+51#3209#3158
6.15M10.54M232*76+156#3158#3002
10.54M11.05M2881-53#3002#3055
11.05MFinish53*85-32#3055#3087
TOTALS817*355+462

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

The San Francisco Marathon

The San Francisco Marathon

Race Place Events

Race Place Events