Freddy Lara

Bib: 12956MAge: 35

Pinole, CA

0:00
0:00
/ mi
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Overall
#0 / 7100
Gender (Male)
#0 / 3977
Division (M35-39)
#0 / 583
Race Day Weather
56°/46°F
light rain

⏱️ Race Timeline

Course Elevation
10277 ft
×22story building
774 ft climb · 557 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1.81M
10:25/mi
18:52
→ flat
5.34M
10:19/mi
55:18
8074
6.15M
11:04/mi
1:04:16
1262.8%
10.54M
11:09/mi
1:53:14
2303610.6%
11.05M
17:46/mi
2:02:18
1726.4%
Finish· 13.11 mi
15:34/mi
2:34:21
971140.2%

The Course

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Half Splits

1st Half· via 6.15MFaster
Distance6.15 mi
Time1:04:16
Pace10:27 /mi
2nd Half
Distance6.96 mi
Time1:30:05
Pace12:57 /mi
📊Positive Split: 40.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi07:01:2618:5210:2518:52
10:25
-
5.34M
5.34 mi07:37:5255:1810:2136:26
10:19
-0:06
6.15M
6.15 mi07:46:501:04:1610:278:58
11:04
+0:45
10.54M
10.54 mi08:35:481:53:1410:4548:58
11:09
+0:05
11.05M
11.05 mi08:44:522:02:1811:049:04
17:46
+6:37
Finish
13.11 mi09:16:552:34:2111:4632:03
15:34
-2:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:19 /mi

Average Pace

11:46 /mi

Slowest Pace

17:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:53:14

73% of race

Time at Slower Pace

41:07

27% of race

Average Pace: 11:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi07:01:2618:5210:2518:52
10:25
#4769
5.34M
5.34 mi07:37:5255:1810:2136:26
10:19
#4154
6.15M
6.15 mi07:46:501:04:1610:278:58
11:04
#4140
10.54M
10.54 mi08:35:481:53:1410:4548:58
11:09
#4255
11.05M
11.05 mi08:44:522:02:1811:049:04
17:46
#4427
Finish
13.11 mi09:16:552:34:2111:4632:03
15:34
#5211
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.81M1.81 mi1.81 mi476929814294769(Top 67%)2981(Top 75%)429(Top 74%)
5.34M5.34 mi3.53 mi4154+6152689+292395+343953(Top 56%)2592(Top 65%)385(Top 66%)
6.15M6.15 mi0.81 mi4140+142679+10393+24243(Top 60%)2736(Top 69%)402(Top 69%)
10.54M10.54 mi4.39 mi4255-1152733-54405-124450(Top 63%)2808(Top 71%)418(Top 72%)
11.05M11.05 mi0.51 mi4427-1722818-85416-115655(Top 80%)3345(Top 84%)487(Top 84%)
Finish13.11 mi2.06 mi5211-7843155-337463-476709(Top 94%)3774(Top 95%)556(Top 95%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 67%
~flat
+4ft-3ft

Overall

4769

Males

2981

M35-39

429

1.81M→5.34M

1.8 - 5.3 mi

Top 56%
×4story building
+80ft-74ft

Overall

3953

Males

2592

M35-39

385

5.34M→6.15M

5.3 - 6.2 mi

Top 60%
×10story building
+126ft-4ft

Overall

4243

Males

2736

M35-39

402

6.15M→10.54M

6.2 - 10.5 mi

Top 63%
×21story building
+230ft-361ft

Overall

4450

Males

2808

M35-39

418

10.54M→11.05M

10.5 - 11.1 mi

Top 80%
×14story building
+172ft-0ft

Overall

5655

Males

3345

M35-39

487

11.05M→Finish

11.1 - 13.1 mi

Top 94%
×7story building
+97ft-114ft

Overall

6709

Males

3774

M35-39

556

Passing Analysis

Category:
Athletes Passed
886*
Passed By
1328
Net Change
-442
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4769
1.81M5.34M655*40+615#4769#4154
5.34M6.15M7763+14#4154#4140
6.15M10.54M138*253-115#4140#4255
10.54M11.05M6178-172#4255#4427
11.05MFinish10*794-784#4427#5211
TOTALS886*1328-442

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

The San Francisco Marathon

The San Francisco Marathon

Race Place Events

Race Place Events