Holley Gedney

Tupper Lake, NY

Bib: 12923 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7100

Gender (Female)

#0 / 3107

Masters (Masters Women)

#0 / 776

Top 37%

Division (F40-44)

#0 / 244

Top 40%

Race Day Weather

56°/46°F

light rain

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10 ft elev

1.81M

10:20/mi

18:43

→ flat

12 ft elev

5.34M

10:39/mi

56:19

↑ 80 ft↓ 74 ft

19 ft elev

6.15M

11:13/mi

1:05:24

↑ 126 ft2.8% grade

149 ft elev

10.54M

11:03/mi

1:53:53

↑ 230 ft↓ 361 ft0.6% grade

20 ft elev

11.05M

15:33/mi

2:01:49

↑ 172 ft6.4% grade

213 ft elev

Finish· 13.11 mi

11:29/mi

2:25:27

↑ 97 ft↓ 114 ft0.2% grade

205 ft elev

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

The Course

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Half Splits

1st Half· via 6.15MFaster

Distance6.15 mi

Time1:05:24

Pace10:38 /mi

2nd Half

Distance6.96 mi

Time1:20:03

Pace11:30 /mi

📊Positive Split: 22.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1.81M	1.81 mi	07:01:30	18:43	10:20	18:43	10:20	-
5.34M	5.34 mi	07:39:06	56:19	10:33	37:36	10:39	+0:19
6.15M	6.15 mi	07:48:11	1:05:24	10:38	9:05	11:13	+0:34
10.54M	10.54 mi	08:36:40	1:53:53	10:48	48:29	11:03	-0:10
11.05M	11.05 mi	08:44:36	2:01:49	11:01	7:56	15:33	+4:30
Finish	13.11 mi	09:08:14	2:25:27	11:06	23:38	11:29	-4:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:20 /mi

Average Pace

11:06 /mi

Slowest Pace

15:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

18:43

13% of race

Time at Steady Pace

1:58:48

82% of race

Time at Slower Pace

7:56

5% of race

Average Pace: 11:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1.81M	1.81 mi	07:01:30	18:43	10:20	18:43	10:20	#4615
5.34M	5.34 mi	07:39:06	56:19	10:33	37:36	10:39	#4498
6.15M	6.15 mi	07:48:11	1:05:24	10:38	9:05	11:13	#4480
10.54M	10.54 mi	08:36:40	1:53:53	10:48	48:29	11:03	#4360
11.05M	11.05 mi	08:44:36	2:01:49	11:01	7:56	15:33	#4355
Finish	13.11 mi	09:08:14	2:25:27	11:06	23:38	11:29	#4356

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
1.81M	1.81 mi	1.81 mi	4615	1697	117	4615(Top 65%)	1697(Top 55%)	117(Top 48%)
5.34M	5.34 mi	3.53 mi	4498+117	1632+65	107+10	4511(Top 64%)	1625(Top 52%)	105(Top 43%)
6.15M	6.15 mi	0.81 mi	4480+18	1620+12	103+4	4423(Top 62%)	1595(Top 51%)	93(Top 38%)
10.54M	10.54 mi	4.39 mi	4360+120	1559+61	97+6	4315(Top 61%)	1552(Top 50%)	98(Top 40%)
11.05M	11.05 mi	0.51 mi	4355+5	1565-6	97	4318(Top 61%)	1598(Top 51%)	96(Top 39%)
Finish	13.11 mi	2.06 mi	4356-1	1583-18	97	4398(Top 62%)	1688(Top 54%)	107(Top 44%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 65%

~flat

+4ft-3ft

Overall

4615

Females

1697

F40-44

117

1.81M→5.34M

1.8 - 5.3 mi

Top 64%

×4story building

+80ft-74ft

Overall

4511

Females

1625

F40-44

105

5.34M→6.15M

5.3 - 6.2 mi

Top 62%

×10story building

+126ft-4ft

Overall

4423

Females

1595

F40-44

6.15M→10.54M

6.2 - 10.5 mi

Top 61%

×21story building

+230ft-361ft

Overall

4315

Females

1552

F40-44

10.54M→11.05M

10.5 - 11.1 mi

Top 61%

×14story building

+172ft-0ft

Overall

4318

Females

1598

F40-44

11.05M→Finish

11.1 - 13.1 mi

Top 62%

×7story building

+97ft-114ft

Overall

4398

Females

1688

F40-44

107

Passing Analysis

Category:

Athletes Passed

806*

Passed By

547

Net Change

+259

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1.81M	-	-	-	-	#4615
1.81M → 5.34M	318*	201	+117	#4615	#4498
5.34M → 6.15M	78	60	+18	#4498	#4480
6.15M → 10.54M	255*	135	+120	#4480	#4360
10.54M → 11.05M	64	59	+5	#4360	#4355
11.05M → Finish	91*	92	-1	#4355	#4356
TOTALS	806*	547	+259

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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