Sean Nakamura

Bib: 12794•M•Age: 46

San Diego, CA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7100

Gender (Male)

#0 / 3977

Masters (Masters Men)

#0 / 1096

Division (M45-49)

#0 / 282

Race Day Weather

56°/46°F

light rain

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1.81M

10:47/mi

19:31

→ flat

5.34M

11:34/mi

1:00:20

↑ 80 ft↓ 74 ft

6.15M

13:14/mi

1:11:03

↑ 126 ft2.8% grade

10.54M

12:07/mi

2:04:16

↑ 230 ft↓ 361 ft0.6% grade

11.05M

18:12/mi

2:13:33

↑ 172 ft6.4% grade

Finish· 13.11 mi

12:58/mi

2:40:16

↑ 97 ft↓ 114 ft0.2% grade

The Course

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Half Splits

1st Half· via 6.15MFaster

Distance6.15 mi

Time1:11:03

Pace11:33 /mi

2nd Half

Distance6.96 mi

Time1:29:13

Pace12:49 /mi

📊Positive Split: 25.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1.81M	1.81 mi	06:55:55	19:31	10:47	19:31	10:47	-
5.34M	5.34 mi	07:36:44	1:00:20	11:18	40:49	11:34	+0:47
6.15M	6.15 mi	07:47:27	1:11:03	11:33	10:43	13:14	+1:40
10.54M	10.54 mi	08:40:40	2:04:16	11:47	53:13	12:07	-1:07
11.05M	11.05 mi	08:49:57	2:13:33	12:05	9:17	18:12	+6:05
Finish	13.11 mi	09:16:40	2:40:16	12:14	26:43	12:58	-5:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:47 /mi

Average Pace

12:14 /mi

Slowest Pace

18:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:00:20

38% of race

Time at Steady Pace

1:30:39

57% of race

Time at Slower Pace

9:17

6% of race

Average Pace: 12:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1.81M	1.81 mi	06:55:55	19:31	10:47	19:31	10:47	#5386
5.34M	5.34 mi	07:36:44	1:00:20	11:18	40:49	11:34	#5587
6.15M	6.15 mi	07:47:27	1:11:03	11:33	10:43	13:14	#5704
10.54M	10.54 mi	08:40:40	2:04:16	11:47	53:13	12:07	#5597
11.05M	11.05 mi	08:49:57	2:13:33	12:05	9:17	18:12	#5624
Finish	13.11 mi	09:16:40	2:40:16	12:14	26:43	12:58	#5653

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
1.81M	1.81 mi	1.81 mi	5386	3277	217	5386(Top 76%)	3277(Top 82%)	217(Top 77%)
5.34M	5.34 mi	3.53 mi	5587-201	3363-86	222-5	5672(Top 80%)	3390(Top 85%)	224(Top 79%)
6.15M	6.15 mi	0.81 mi	5704-117	3412-49	224-2	6170(Top 87%)	3619(Top 91%)	242(Top 86%)
10.54M	10.54 mi	4.39 mi	5597+107	3348+64	220+4	5508(Top 78%)	3292(Top 83%)	216(Top 77%)
11.05M	11.05 mi	0.51 mi	5624-27	3360-12	219+1	5882(Top 83%)	3448(Top 87%)	230(Top 82%)
Finish	13.11 mi	2.06 mi	5653-29	3358+2	219	5663(Top 80%)	3272(Top 82%)	223(Top 79%)

223

Passing Analysis

Category:

Athletes Passed

502*

Passed By

769

Net Change

-267

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1.81M	-	-	-	-	#5386
1.81M → 5.34M	182*	383	-201	#5386	#5587
5.34M → 6.15M	16	133	-117	#5587	#5704
6.15M → 10.54M	207*	100	+107	#5704	#5597
10.54M → 11.05M	29	56	-27	#5597	#5624
11.05M → Finish	68*	97	-29	#5624	#5653
TOTALS	502*	769	-267

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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