Stefan Fruehwald
Bib: 12737•M•Age: 36
Fremont, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81M | 1.81 mi | 07:00:27 | 16:33 | 9:09 | 16:33 | 9:09 | - |
5.34M | 5.34 mi | 07:33:23 | 49:29 | 9:16 | 32:56 | 9:20 | +0:11 |
6.15M | 6.15 mi | 07:41:40 | 57:46 | 9:24 | 8:17 | 10:14 | +0:54 |
10.54M | 10.54 mi | 08:27:32 | 1:43:38 | 9:50 | 45:52 | 10:27 | +0:13 |
11.05M | 11.05 mi | 08:35:33 | 1:51:39 | 10:06 | 8:01 | 15:43 | +5:16 |
Finish | 13.11 mi | 09:00:14 | 2:16:20 | 10:24 | 24:41 | 11:59 | -3:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:09 /mi
Average Pace
10:24 /mi
Slowest Pace
15:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
16:33
12% of race
Time at Steady Pace
1:27:05
64% of race
Time at Slower Pace
32:42
24% of race
Average Pace: 10:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81M | 1.81 mi | 07:00:27 | 16:33 | 9:09 | 16:33 | 9:09 | #2207 | |
5.34M | 5.34 mi | 07:33:23 | 49:29 | 9:16 | 32:56 | 9:20 | #2281 | |
6.15M | 6.15 mi | 07:41:40 | 57:46 | 9:24 | 8:17 | 10:14 | #2370 | |
10.54M | 10.54 mi | 08:27:32 | 1:43:38 | 9:50 | 45:52 | 10:27 | #2884 | |
11.05M | 11.05 mi | 08:35:33 | 1:51:39 | 10:06 | 8:01 | 15:43 | #3019 | |
Finish | 13.11 mi | 09:00:14 | 2:16:20 | 10:24 | 24:41 | 11:59 | #3337 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 1.81M | 1.81 mi | 1.81 mi | 2207 | 1619 | 235 | 2207(Top 31%) | 1619(Top 41%) | 235(Top 40%) |
| 5.34M | 5.34 mi | 3.53 mi | 2281-74 | 1663-44 | 232+3 | 2361(Top 33%) | 1702(Top 43%) | 237(Top 41%) |
| 6.15M | 6.15 mi | 0.81 mi | 2370-89 | 1709-46 | 239-7 | 3003(Top 42%) | 2070(Top 52%) | 293(Top 50%) |
| 10.54M | 10.54 mi | 4.39 mi | 2884-514 | 1995-286 | 290-51 | 3523(Top 50%) | 2340(Top 59%) | 347(Top 60%) |
| 11.05M | 11.05 mi | 0.51 mi | 3019-135 | 2081-86 | 304-14 | 4395(Top 62%) | 2738(Top 69%) | 402(Top 69%) |
| Finish | 13.11 mi | 2.06 mi | 3337-318 | 2242-161 | 338-34 | 4945(Top 70%) | 2952(Top 74%) | 431(Top 74%) |
Segment Performance Analysis
Start → 1.81M
0.0 - 1.8 mi
Overall
2207
Males
1619
M35-39
235
1.81M→5.34M
1.8 - 5.3 mi
Overall
2361
Males
1702
M35-39
237
5.34M→6.15M
5.3 - 6.2 mi
Overall
3003
Males
2070
M35-39
293
6.15M→10.54M
6.2 - 10.5 mi
Overall
3523
Males
2340
M35-39
347
10.54M→11.05M
10.5 - 11.1 mi
Overall
4395
Males
2738
M35-39
402
11.05M→Finish
11.1 - 13.1 mi
Overall
4945
Males
2952
M35-39
431
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81M | - | - | - | - | #2207 |
| 1.81M → 5.34M | 150* | 224 | -74 | #2207 | #2281 |
| 5.34M → 6.15M | 24 | 113 | -89 | #2281 | #2370 |
| 6.15M → 10.54M | 29* | 543 | -514 | #2370 | #2884 |
| 10.54M → 11.05M | 6 | 141 | -135 | #2884 | #3019 |
| 11.05M → Finish | 17* | 335 | -318 | #3019 | #3337 |
| TOTALS | 226* | 1356 | -1130 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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