Sarah Ngai

Bib: 12444•F•Age: 60

El Segundo, CA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7100

Gender (Female)

#0 / 3107

Masters (Masters Women)

#0 / 776

Division (F60-64)

#0 / 56

Race Day Weather

56°/46°F

light rain

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1.81M

10:30/mi

19:00

→ flat

5.34M

11:18/mi

58:54

↑ 80 ft↓ 74 ft

6.15M

14:05/mi

1:10:18

↑ 126 ft2.8% grade

10.54M

12:30/mi

2:05:12

↑ 230 ft↓ 361 ft0.6% grade

11.05M

21:22/mi

2:16:06

↑ 172 ft6.4% grade

Finish· 13.11 mi

13:34/mi

2:44:03

↑ 97 ft↓ 114 ft0.2% grade

The Course

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Half Splits

1st Half· via 6.15MFaster

Distance6.15 mi

Time1:10:18

Pace11:26 /mi

2nd Half

Distance6.96 mi

Time1:33:45

Pace13:28 /mi

📊Positive Split: 33.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1.81M	1.81 mi	06:57:41	19:00	10:30	19:00	10:30	-
5.34M	5.34 mi	07:37:35	58:54	11:02	39:54	11:18	+0:48
6.15M	6.15 mi	07:48:59	1:10:18	11:26	11:24	14:05	+2:47
10.54M	10.54 mi	08:43:53	2:05:12	11:53	54:54	12:30	-1:35
11.05M	11.05 mi	08:54:47	2:16:06	12:19	10:54	21:22	+8:52
Finish	13.11 mi	09:22:44	2:44:03	12:31	27:57	13:34	-7:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:30 /mi

Average Pace

12:31 /mi

Slowest Pace

21:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

58:54

36% of race

Time at Steady Pace

1:34:15

57% of race

Time at Slower Pace

10:54

7% of race

Average Pace: 12:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1.81M	1.81 mi	06:57:41	19:00	10:30	19:00	10:30	#4894
5.34M	5.34 mi	07:37:35	58:54	11:02	39:54	11:18	#5238
6.15M	6.15 mi	07:48:59	1:10:18	11:26	11:24	14:05	#5567
10.54M	10.54 mi	08:43:53	2:05:12	11:53	54:54	12:30	#5691
11.05M	11.05 mi	08:54:47	2:16:06	12:19	10:54	21:22	#5851
Finish	13.11 mi	09:22:44	2:44:03	12:31	27:57	13:34	#5885

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
1.81M	1.81 mi	1.81 mi	4894	1844	23	4894(Top 69%)	1844(Top 59%)	23(Top 41%)
5.34M	5.34 mi	3.53 mi	5238-344	2020-176	24-1	5405(Top 76%)	2112(Top 68%)	24(Top 43%)
6.15M	6.15 mi	0.81 mi	5567-329	2194-174	25-1	6578(Top 93%)	2783(Top 90%)	38(Top 68%)
10.54M	10.54 mi	4.39 mi	5691-124	2293-99	27-2	5822(Top 82%)	2363(Top 76%)	32(Top 57%)
11.05M	11.05 mi	0.51 mi	5851-160	2375-82	32-5	6896(Top 97%)	3003(Top 97%)	51(Top 91%)
Finish	13.11 mi	2.06 mi	5885-34	2411-36	32	6031(Top 85%)	2572(Top 83%)	33(Top 59%)

F60-64

Passing Analysis

Category:

Athletes Passed

324*

Passed By

1315

Net Change

-991

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1.81M	-	-	-	-	#4894
1.81M → 5.34M	166*	510	-344	#4894	#5238
5.34M → 6.15M	1	330	-329	#5238	#5567
6.15M → 10.54M	100*	224	-124	#5567	#5691
10.54M → 11.05M	2	162	-160	#5691	#5851
11.05M → Finish	55*	89	-34	#5851	#5885
TOTALS	324*	1315	-991

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Official Timing Data

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