Kole Lawrence

Bib: 12091MAge: 28

Victoria, BC

0:00
0:00
/ mi
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Overall
#0 / 7100
Top 21%
Gender (Male)
#0 / 3977
Top 29%
Division (M25-29)
#0 / 899
Top 35%
Race Day Weather
56°/46°F
light rain

⏱️ Race Timeline

Course Elevation
10277 ft
×22story building
774 ft climb · 557 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1.81M
7:56/mi
14:22
→ flat
5.34M
8:40/mi
44:56
8074
6.15M
10:06/mi
53:07
1262.8%
10.54M
8:59/mi
1:32:33
2303610.6%
11.05M
14:24/mi
1:39:54
1726.4%
Finish· 13.11 mi
9:35/mi
1:59:38
971140.2%

The Course

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Half Splits

1st Half· via 6.15MFaster
Distance6.15 mi
Time53:07
Pace8:38 /mi
2nd Half
Distance6.96 mi
Time1:06:31
Pace9:33 /mi
📊Positive Split: 25.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi06:44:4414:227:5614:22
7:56
-
5.34M
5.34 mi07:15:1844:568:2530:34
8:40
+0:44
6.15M
6.15 mi07:23:2953:078:388:11
10:06
+1:26
10.54M
10.54 mi08:02:551:32:338:4739:26
8:59
-1:07
11.05M
11.05 mi08:10:161:39:549:027:21
14:24
+5:25
Finish
13.11 mi08:30:001:59:389:0819:44
9:35
-4:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:56 /mi

Average Pace

9:08 /mi

Slowest Pace

14:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

14:22

12% of race

Time at Steady Pace

1:37:55

82% of race

Time at Slower Pace

7:21

6% of race

Average Pace: 9:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi06:44:4414:227:5614:22
7:56
#592
5.34M
5.34 mi07:15:1844:568:2530:34
8:40
#1005
6.15M
6.15 mi07:23:2953:078:388:11
10:06
#1173
10.54M
10.54 mi08:02:551:32:338:4739:26
8:59
#1299
11.05M
11.05 mi08:10:161:39:549:027:21
14:24
#1458
Finish
13.11 mi08:30:001:59:389:0819:44
9:35
#1515
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.81M1.81 mi1.81 mi592501121592(Top 8%)501(Top 13%)121(Top 13%)
5.34M5.34 mi3.53 mi1005-413814-313196-751268(Top 18%)1002(Top 25%)256(Top 28%)
6.15M6.15 mi0.81 mi1173-168941-127233-372841(Top 40%)1977(Top 50%)489(Top 54%)
10.54M10.54 mi4.39 mi1299-1261033-92271-381530(Top 22%)1190(Top 30%)311(Top 35%)
11.05M11.05 mi0.51 mi1458-1591146-113304-333477(Top 49%)2293(Top 58%)576(Top 64%)
Finish13.11 mi2.06 mi1515-571173-27313-91922(Top 27%)1404(Top 35%)362(Top 40%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 8%
~flat
+4ft-3ft

Overall

592

Males

501

M25-29

121

1.81M→5.34M

1.8 - 5.3 mi

Top 18%
×4story building
+80ft-74ft

Overall

1268

Males

1002

M25-29

257

5.34M→6.15M

5.3 - 6.2 mi

Top 40%
×10story building
+126ft-4ft

Overall

2841

Males

1977

M25-29

490

6.15M→10.54M

6.2 - 10.5 mi

Top 22%
×21story building
+230ft-361ft

Overall

1530

Males

1190

M25-29

312

10.54M→11.05M

10.5 - 11.1 mi

Top 49%
×14story building
+172ft-0ft

Overall

3477

Males

2293

M25-29

577

11.05M→Finish

11.1 - 13.1 mi

Top 27%
×7story building
+97ft-114ft

Overall

1922

Males

1404

M25-29

362

Passing Analysis

Category:
Athletes Passed
87*
Passed By
1010
Net Change
-923
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#592
1.81M5.34M7420-413#592#1005
5.34M6.15M5173-168#1005#1173
6.15M10.54M43169-126#1173#1299
10.54M11.05M3162-159#1299#1458
11.05MFinish29*86-57#1458#1515
TOTALS87*1010-923

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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The San Francisco Marathon

The San Francisco Marathon

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