Ryan Nakamura
Bib: 11745•M•Age: 32
La Palma, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81M | 1.81 mi | 06:48:51 | 17:22 | 9:36 | 17:22 | 9:36 | - |
5.34M | 5.34 mi | 07:24:15 | 52:46 | 9:53 | 35:24 | 10:02 | +0:26 |
6.15M | 6.15 mi | 07:33:39 | 1:02:10 | 10:07 | 9:24 | 11:37 | +1:35 |
10.54M | 10.54 mi | 08:27:05 | 1:55:36 | 10:58 | 53:26 | 12:10 | +0:33 |
11.05M | 11.05 mi | 08:35:30 | 2:04:01 | 11:13 | 8:25 | 16:30 | +4:20 |
Finish | 13.11 mi | 08:59:02 | 2:27:33 | 11:15 | 23:32 | 11:26 | -5:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:36 /mi
Average Pace
11:15 /mi
Slowest Pace
16:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
52:46
36% of race
Time at Steady Pace
1:26:22
59% of race
Time at Slower Pace
8:25
6% of race
Average Pace: 11:15 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81M | 1.81 mi | 06:48:51 | 17:22 | 9:36 | 17:22 | 9:36 | #3056 | |
5.34M | 5.34 mi | 07:24:15 | 52:46 | 9:53 | 35:24 | 10:02 | #3331 | |
6.15M | 6.15 mi | 07:33:39 | 1:02:10 | 10:07 | 9:24 | 11:37 | #3573 | |
10.54M | 10.54 mi | 08:27:05 | 1:55:36 | 10:58 | 53:26 | 12:10 | #4621 | |
11.05M | 11.05 mi | 08:35:30 | 2:04:01 | 11:13 | 8:25 | 16:30 | #4644 | |
Finish | 13.11 mi | 08:59:02 | 2:27:33 | 11:15 | 23:32 | 11:26 | #4555 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 1.81M | 1.81 mi | 1.81 mi | 3056 | 2113 | 443 | 3056(Top 43%) | 2113(Top 53%) | 443(Top 51%) |
| 5.34M | 5.34 mi | 3.53 mi | 3331-275 | 2256-143 | 481-38 | 3487(Top 49%) | 2346(Top 59%) | 499(Top 57%) |
| 6.15M | 6.15 mi | 0.81 mi | 3573-242 | 2397-141 | 511-30 | 4867(Top 69%) | 3040(Top 76%) | 668(Top 77%) |
| 10.54M | 10.54 mi | 4.39 mi | 4621-1048 | 2909-512 | 635-124 | 5544(Top 78%) | 3307(Top 83%) | 727(Top 83%) |
| 11.05M | 11.05 mi | 0.51 mi | 4644-23 | 2918-9 | 639-4 | 4879(Top 69%) | 2975(Top 75%) | 658(Top 75%) |
| Finish | 13.11 mi | 2.06 mi | 4555+89 | 2849+69 | 617+22 | 4345(Top 61%) | 2674(Top 67%) | 583(Top 67%) |
Segment Performance Analysis
Start → 1.81M
0.0 - 1.8 mi
Overall
3056
Males
2113
M30-34
443
1.81M→5.34M
1.8 - 5.3 mi
Overall
3487
Males
2346
M30-34
499
5.34M→6.15M
5.3 - 6.2 mi
Overall
4867
Males
3040
M30-34
668
6.15M→10.54M
6.2 - 10.5 mi
Overall
5544
Males
3307
M30-34
727
10.54M→11.05M
10.5 - 11.1 mi
Overall
4879
Males
2975
M30-34
658
11.05M→Finish
11.1 - 13.1 mi
Overall
4345
Males
2674
M30-34
583
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81M | - | - | - | - | #3056 |
| 1.81M → 5.34M | 131* | 406 | -275 | #3056 | #3331 |
| 5.34M → 6.15M | 8 | 250 | -242 | #3331 | #3573 |
| 6.15M → 10.54M | 18* | 1066 | -1048 | #3573 | #4621 |
| 10.54M → 11.05M | 38 | 61 | -23 | #4621 | #4644 |
| 11.05M → Finish | 127* | 38 | +89 | #4644 | #4555 |
| TOTALS | 322* | 1821 | -1499 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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