Lance Alfred

Bib: 11153•M•Age: 39

San Francisco, CA

0:00

0:00

/ mi

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Overall

#0 / 7100

Top 26%

Gender (Male)

#0 / 3977

Top 35%

Division (M35-39)

#0 / 583

Top 32%

Race Day Weather

56°/46°F

light rain

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1.81M

9:38/mi

17:26

→ flat

5.34M

9:28/mi

50:52

↑ 80 ft↓ 74 ft

6.15M

9:15/mi

58:21

↑ 126 ft2.8% grade

10.54M

9:02/mi

1:38:00

↑ 230 ft↓ 361 ft0.6% grade

11.05M

12:15/mi

1:44:15

↑ 172 ft6.4% grade

Finish· 13.11 mi

9:06/mi

2:03:00

↑ 97 ft↓ 114 ft0.2% grade

The Course

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Half Splits

1st Half· via 6.15MFaster

Distance6.15 mi

Time58:21

Pace9:29 /mi

2nd Half

Distance6.96 mi

Time1:04:39

Pace9:17 /mi

📊Positive Split: 10.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1.81M	1.81 mi	06:50:28	17:26	9:38	17:26	9:38	-
5.34M	5.34 mi	07:23:54	50:52	9:32	33:26	9:28	-0:10
6.15M	6.15 mi	07:31:23	58:21	9:29	7:29	9:15	-0:13
10.54M	10.54 mi	08:11:02	1:38:00	9:18	39:39	9:02	-0:13
11.05M	11.05 mi	08:17:17	1:44:15	9:26	6:15	12:15	+3:13
Finish	13.11 mi	08:36:02	2:03:00	9:23	18:45	9:06	-3:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:02 /mi

Average Pace

9:23 /mi

Slowest Pace

12:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:56:45

95% of race

Time at Slower Pace

6:15

5% of race

Average Pace: 9:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1.81M	1.81 mi	06:50:28	17:26	9:38	17:26	9:38	#3120
5.34M	5.34 mi	07:23:54	50:52	9:32	33:26	9:28	#2723
6.15M	6.15 mi	07:31:23	58:21	9:29	7:29	9:15	#2558
10.54M	10.54 mi	08:11:02	1:38:00	9:18	39:39	9:02	#2047
11.05M	11.05 mi	08:17:17	1:44:15	9:26	6:15	12:15	#2005
Finish	13.11 mi	08:36:02	2:03:00	9:23	18:45	9:06	#1860

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
1.81M	1.81 mi	1.81 mi	3120	2149	310	3120(Top 44%)	2149(Top 54%)	310(Top 53%)
5.34M	5.34 mi	3.53 mi	2723+397	1915+234	278+32	2587(Top 36%)	1833(Top 46%)	261(Top 45%)
6.15M	6.15 mi	0.81 mi	2558+165	1821+94	262+16	1603(Top 23%)	1246(Top 31%)	166(Top 28%)
10.54M	10.54 mi	4.39 mi	2047+511	1518+303	208+54	1607(Top 23%)	1242(Top 31%)	166(Top 28%)
11.05M	11.05 mi	0.51 mi	2005+42	1493+25	207+1	1854(Top 26%)	1376(Top 35%)	176(Top 30%)
Finish	13.11 mi	2.06 mi	1860+145	1396+97	188+19	1312(Top 18%)	1021(Top 26%)	138(Top 24%)

138

Passing Analysis

Category:

Athletes Passed

1356*

Passed By

Net Change

+1260

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1.81M	-	-	-	-	#3120
1.81M → 5.34M	456*	59	+397	#3120	#2723
5.34M → 6.15M	165	0	+165	#2723	#2558
6.15M → 10.54M	522*	11	+511	#2558	#2047
10.54M → 11.05M	61	19	+42	#2047	#2005
11.05M → Finish	152*	7	+145	#2005	#1860
TOTALS	1356*	96	+1260

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 29 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

The San Francisco Marathon

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