Joseph Welch

Mill Valley, CA

Bib: 11094 M 34

0:00

0:00

/ mi

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Overall

#0 / 7100

Top 40%

Gender (Male)

#0 / 3977

Top 49%

Division (M30-34)

#0 / 872

Top 48%

Race Day Weather

56°/46°F

light rain

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10 ft elev

1.81M

9:11/mi

16:38

→ flat

12 ft elev

5.34M

9:26/mi

49:56

↑ 80 ft↓ 74 ft

19 ft elev

6.15M

9:39/mi

57:45

↑ 126 ft2.8% grade

149 ft elev

10.54M

9:47/mi

1:40:42

↑ 230 ft↓ 361 ft0.6% grade

20 ft elev

11.05M

14:03/mi

1:47:52

↑ 172 ft6.4% grade

213 ft elev

Finish· 13.11 mi

11:31/mi

2:11:34

↑ 97 ft↓ 114 ft0.2% grade

205 ft elev

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

The Course

Half Splits

1st Half· via 6.15M

57:459:23 /mi⚡ faster

2nd Half

1:13:4910:36 /mi+27.8%

Positive split — 27.8% slower in the second half

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1.81M	1.81 mi	06:49:36	16:38	9:11	16:38	9:11	-
5.34M	5.34 mi	07:22:54	49:56	9:21	33:18	9:26	+0:15
6.15M	6.15 mi	07:30:43	57:45	9:23	7:49	9:39	+0:13
10.54M	10.54 mi	08:13:40	1:40:42	9:33	42:57	9:47	+0:08
11.05M	11.05 mi	08:20:50	1:47:52	9:46	7:10	14:03	+4:16
Finish	13.11 mi	08:44:32	2:11:34	10:02	23:42	11:31	-2:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:11 /mi

Average Pace

10:02 /mi

Slowest Pace

14:03 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:40:42

77% of race

Time at Slower Pace

30:52

23% of race

Average Pace: 10:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1.81M	1.81 mi	06:49:36	16:38	9:11	16:38	9:11	#2274
5.34M	5.34 mi	07:22:54	49:56	9:21	33:18	9:26	#2420
6.15M	6.15 mi	07:30:43	57:45	9:23	7:49	9:39	#2359
10.54M	10.54 mi	08:13:40	1:40:42	9:33	42:57	9:47	#2447
11.05M	11.05 mi	08:20:50	1:47:52	9:46	7:10	14:03	#2507
Finish	13.11 mi	08:44:32	2:11:34	10:02	23:42	11:31	#2810

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
1.81M	1.81 mi	1.81 mi	2274	1665	358	2274	1665	358
5.34M	5.34 mi	3.53 mi	2420-146	1752-87	379-21	2521	1796	388
6.15M	6.15 mi	0.81 mi	2359+61	1703+49	363+16	2179	1598	340
10.54M	10.54 mi	4.39 mi	2447-88	1756-53	375-12	2611	1846	401
11.05M	11.05 mi	0.51 mi	2507-60	1789-33	387-12	3218	2151	479
Finish	13.11 mi	2.06 mi	2810-303	1941-152	422-35	4428	2710	594

594

Passing Analysis

Category:

Athletes Passed

379*

Passed By

915

Net Change

-536

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1.81M	-	-	-	-	#2274
1.81M → 5.34M	135*	281	-146	#2274	#2420
5.34M → 6.15M	91	30	+61	#2420	#2359
6.15M → 10.54M	105*	193	-88	#2359	#2447
10.54M → 11.05M	29	89	-60	#2447	#2507
11.05M → Finish	19*	322	-303	#2507	#2810
TOTALS	379*	915	-536

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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