Ray Manning

San Francisco, CA

Bib: 9965 M 39

0:00

0:00

/ mi

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Overall

#0 / 5177

Top 10%

Gender (Male)

#0 / 2862

Top 15%

Division (M35-39)

#0 / 418

Top 14%

Race Day Weather

56°/46°F

overcast clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10 ft elev

2.13M

10:00/mi

21:17

→ flat

13 ft elev

6.62M

7:41/mi

55:47

↑ 299 ft↓ 78 ft0.9% grade

239 ft elev

7.12M

11:34/mi

1:01:34

↑ 27 ft1.0% grade

269 ft elev

10.65M

8:00/mi

1:29:47

↑ 127 ft↓ 360 ft1.3% grade

48 ft elev

Finish· 13.11 mi

8:01/mi

1:49:29

↑ 244 ft↓ 114 ft1.0% grade

205 ft elev

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

The Course

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Half Splits

1st Half· via 6.62M

Distance6.62 mi

Time55:47

Pace8:26 /mi

2nd Half✓ Faster

Distance6.49 mi

Time53:42

Pace8:17 /mi

📊Negative Split: 3.7% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2.13M	2.13 mi	07:28:04	21:17	10:00	21:17	10:00	-
6.62M	6.62 mi	08:02:34	55:47	8:26	34:30	7:41	-2:19
7.12M	7.12 mi	08:08:21	1:01:34	8:39	5:47	11:34	+3:53
10.65M	10.65 mi	08:36:34	1:29:47	8:26	28:13	8:00	-3:34
Finish	13.11 mi	08:56:16	1:49:29	8:21	19:42	8:01	+0:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:41 /mi

Average Pace

8:21 /mi

Slowest Pace

11:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:22:25

75% of race

Time at Slower Pace

27:04

25% of race

Average Pace: 8:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2.13M	2.13 mi	07:28:04	21:17	10:00	21:17	10:00	#346
6.62M	6.62 mi	08:02:34	55:47	8:26	34:30	7:41	#321
7.12M	7.12 mi	08:08:21	1:01:34	8:39	5:47	11:34	#365
10.65M	10.65 mi	08:36:34	1:29:47	8:26	28:13	8:00	#478
Finish	13.11 mi	08:56:16	1:49:29	8:21	19:42	8:01	#536

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
2.13M	2.13 mi	2.13 mi	346	287	34	346(Top 7%)	287(Top 10%)	34(Top 8%)
6.62M	6.62 mi	4.49 mi	321+25	271+16	33+1	334(Top 6%)	280(Top 10%)	34(Top 8%)
7.12M	7.12 mi	0.50 mi	365-44	304-33	37-4	1194(Top 23%)	925(Top 32%)	130(Top 31%)
10.65M	10.65 mi	3.53 mi	478-113	393-89	50-13	830(Top 16%)	651(Top 23%)	87(Top 21%)
Finish	13.11 mi	2.46 mi	536-58	437-44	61-11	992(Top 19%)	762(Top 27%)	112(Top 27%)

Segment Performance Analysis

Start → 2.13M

0.0 - 2.1 mi

Top 7%

~flat

+6ft-3ft

Overall

346

Males

287

M35-39

2.13M→6.62M

2.1 - 6.6 mi

Top 6%

×19story building

+299ft-78ft

Overall

334

Males

280

M35-39

6.62M→7.12M

6.6 - 7.1 mi

Top 23%

×2story building

+27ft-0ft

Overall

1194

Males

925

M35-39

131

7.12M→10.65M

7.1 - 10.7 mi

Top 16%

×21story building

+127ft-360ft

Overall

830

Males

651

M35-39

10.65M→Finish

10.7 - 13.1 mi

Top 19%

×17story building

+244ft-114ft

Overall

992

Males

762

M35-39

112

Passing Analysis

Category:

Athletes Passed

81*

Passed By

271

Net Change

-190

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.13M	-	-	-	-	#346
2.13M → 6.62M	59	34	+25	#346	#321
6.62M → 7.12M	3	47	-44	#321	#365
7.12M → 10.65M	6	119	-113	#365	#478
10.65M → Finish	13*	71	-58	#478	#536
TOTALS	81*	271	-190

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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